KAWPWellness

Kelly meets with Larry Ward at High Performance Golf Academy where they work on increasing club head speed. The Stack System - https://www.thestacksystem.com/ High Performance Golf Academy Phone - 1 (859) 274-6558 Address - 5600 Harrodsburg Rd Nicholasville, KY 40356 Website - hpgolfacademy.com KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly meets with Brad Bachand to try out Man O' War Golf's RoboGolfPro, a very rare and interesting training device. Man O' War Golf Address - 1201 Man O'War Blvd Lexington, KY 40513 Phone - (859) 259-4653 Website - manowargolf.com KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly reviews the Wrinery Pulse Oximeter, a device to help get an accurate reading of your blood oxygen level as well as your pulse. Wrinery Pulse Oximeter https://amzn.to/3d8p7NQ KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly speaks with Robert, also known as Dae Gak, about the Buddhist temple retreat he co-founded and runs in Clay City, Kentucky. Furnace Mountain Zen Retreat Center Website - https://www.furnacemountainzen.org/ Facebook - https://www.facebook.com/furnacemountainzen.org/ KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly reviews the Armpow Pull Up Bar for an intense at home exercise. Armpow Pull Up Bar https://amzn.to/2Ol2dJB KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly reviews a SierraComfort portable massage table, giving a few pros and cons to this basic, but portable massage table. SierraComfort Massage Table https://amzn.to/30kPnNN KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly is back with a new review, this time battle ropes! An old school piece of equipment making a major comeback. Amazon Basics Battle Rope https://amzn.to/3vAXlAY https://amzn.to/3trydKY KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly is back with a review of the Zelus 3D Vibration Plate. Zelus 3D Vibration Plate https://amzn.to/2OZyi9W KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly compares the Ketogenic Diet and the Atkins Diet. Below are some links to snacks, shakes and other resources for these diets. Atkins https://amzn.to/2O4KHJt https://amzn.to/3uWovBM https://amzn.to/3c6u7AL https://amzn.to/2NXKxnk https://amzn.to/3uQtYKq Keto https://amzn.to/3rgalcy https://amzn.to/38aZIAe https://amzn.to/30cPLhv https://amzn.to/3uX27bD https://amzn.to/3c4DrVV https://amzn.to/30hIVr4 KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly reviews the awesome Concept2 Indoor Rowing Machine, showing just how easy to use it is as well as how effective it is as a cardio machine. Concept2 Indoor Rowing Machine https://amzn.to/2OBbaOQ KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly sits down with Dr. John Marshall Mullins to discuss the future of healthcare and how concierge healthcare works at Marshall Lifestyle Medicine. Dr. John Marshall Mullins Website - https://marshalllifestylemedicine.com Phone - 859-554-8486 KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Here are 10 tips for living a longer, healthier life! KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly talks with Ryan Velez, a nationally ranked Chess Master and coach, to talk about the Netflix series The Queen's Gambit and ways that chess can prove beneficial to mental health. Ryan Velez Website - https://www.chessperformance.com/ Facebook - https://m.facebook.com/chesseducationfoundation/ & https://www.facebook.com/ChessPerformance/ Email - chessperformance@gmail.com Phone - 502-240-9325 KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly sits down with Dr. Ireland to talk about her history in the sports world, as well as medical field. They also talk a bit about The Active Women's Health Initiative. Active Women's Health Initiative Website - https://www.uky.edu/chs/awhi Facebook - https://www.facebook.com/UKAWHI/ Twitter - https://twitter.com/ukawhi Instagram - https://www.instagram.com/ukawhi/ YouTube - https://www.youtube.com/channel/UCbsBA51UC-vgXn18PGWC1Jg KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Part II of our conversation with Dr. Bacha, this time talking about treatments geared toward common ailments of aging veins. Lexington Vein Institute Website - https://lexvein.com Phone - (859) 687-0023 Email - Lexingtonveininstitute@gmail.com KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly sits down with Laura to discuss the importance of posture and some exercises to improve posture that can be done at home. Laura Coombs Website - https://laurapcoombs.com Email - lcoombs@fitplusinc.com KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly sits down with Adriane Polyniak of Bluegrass Hemp Oil to talk about the history of the company and the products they offer. Bluegrass Hemp Oil Website - https://bluegrasshempoil.com/ & https://kentuckycannabiscompany.com/ Facebook - https://www.facebook.com/KYBHO/ Instagram - https://www.instagram.com/bluegrasshempoil/ YouTube - https://www.youtube.com/@bluegrasshempoil1227 KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly sits down with Dr. Fadi Bacha to talk about the cutting edge treatments of anti-aging. Anti-Aging Institute Website - https://antiagingky.com Phone - (859) 309-9946 Email - Info@antiagingky.com KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly sits down with Dr. Matt Dawson of Wild Health in Lexington, Kentucky to talk about the genomics based care provided at Wild Health, as well as ways to increase the effectiveness of your immune system. Wild Health Website - https://wildhealth.com Contact - https://wildhealth.com/contact Podcast - https://podcasts.apple.com/us/podcast/wild-health-podcast/id1443966713 KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Kelly sits down with Jennifer Bradley to talk about the practice of Jin Shin Jyutsu, the art of using touch on specific locations of the body to bring harmonization. Jennifer Bradley Website - https://jbradleyjsj.com/ Facebook - https://www.facebook.com/jbradleyjsj/ Twitter - https://twitter.com/jbradleyjsj Phone - (859) 494-6583 KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859

Dr. Michael Antimisiaris is board certified by the American Board of Internal Medicine specializing in Electrophysiology. Kelly and Dr. Amtimisiaris talk about the current state of pacemaker technology, and speculate as to what the future may bring. Dr. Michael Antimisiaris Website - https://www.pikevillehospital.org/providers/michael-g-antimisiaris-m-d/ Phone - (606) 430-2201 KAWP & Wellness IQ Website - www.kawp.net YouTube - https://www.youtube.com/wellnessiq & https://www.youtube.com/c/KAWPWellness Instagram - https://www.instagram.com/kawp_wellness/ Facebook - https://www.facebook.com/kawp859