JoshuaNicolFitness

Winter is here, hoodies on, time to grow a beard and enjoy the bulk. Join me and my bro through a raw push workout, take note of some of the exercises and give them ago. #gymmotivation #bulk ► Don't forget to drop a like if you enjoyed the video. ► Subscribe to stick around for more fitness content. ► My Instagram https://www.instagram.com/joshuanicol_coaching/# https://www.instagram.com/joshua_nicol_/# ► Joshua Nicol Fitness Online Coaching: https://calendly.com/joshnicol17/30min ►Twitter - https://twitter.com/Joshnicollifts ►Ticktok -https://www.tiktok.com/@joshuanicol_?is_from_webapp=1&sender_device=pcJoin me on a arm day

► Don't forget to drop a like if you enjoyed the video. ► Subscribe to stick around for more fitness content. ► My Instagram https://www.instagram.com/joshuanicol_coaching/# https://www.instagram.com/joshua_nicol_/# ► Joshua Nicol Fitness Online Coaching: https://calendly.com/joshnicol17/30min ►Twitter - https://twitter.com/Joshnicollifts ►Ticktok -https://www.tiktok.com/@joshuanicol_?is_from_webapp=1&sender_device=pcJoin me on a arm day