JonMitchellPA

Don't make these 5 mistakes when testing/remediating your home with mold. About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

Insulin resistance is estimated to affect 40% of young adult Americans. Good news is that it is reversible for the majority of people if you know what to do and take action. About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

Experiment: Would eating testicles for 14 days straight significantly increase my testosterone levels? About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, gut problems, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

Insulin resistance is estimated to affect 40% of young adult Americans. Good news is that it is reversible for the majority of people if you know what to do and take action. About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

There are many causes of fatigue, these are the 7 most common causes I see on a regular basis. Food Sensitivity Panel I use: https://www.elisaact.com Sleep Apnea STOP-BANG Screen Criteria: http://www.stopbang.ca/osa/screening.php About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

And of course, any source of methylene blue should be USP-grade, which is pharmaceutical grade. About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

References: PMID: 33788371, 22451473, 20974732 About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

5 labs that show if you bodies detoxification is impaired. About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

How 2 of my past clients got off their reflux medications completely. To learn more about the PQS Method go here: https://jonmitchellpa.com/pqs-method/ About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

Not an affiliate, just wanted to share what test I have found to be the most reliable. I've tried MANY different tests and this is the one I trust the most. About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

Adrenal Fatigue is commonly misunderstood by doctors and patients alike. (In fact, Adrenal Fatigue isn't the true technical term). This is what you need to know. About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

Love Huberman, just think takes like these need more context. About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

If you think you may be dealing with mold-related illness, here are the two simple testing criteria that are 98% effective at ruling it in: https://docs.google.com/document/d/10... About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

The REAL cause of reflux and the dangers of taking omeprazole long term. About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

5 Common Mistakes When Drinking Water: 1. Drinking tap water The 4 potential problems with drinking water include… - Improper mineral balance -- too much or too little of certain minerals can cause health issues over time. - pH can be too high or low. - Water can be contaminated with pathogenic organisms like bacteria, parasites, etc. - Water can contain harmful chemicals like fluoride, chlorine, pesticides like glyophosphate, microplastics, medications, hormones. Environmental Working Group Tap Water Database: https://www.ewg.org/tapwater/ 2. Not adding enough minerals. "Minerals move the molecules" My favorite minerals drops: https://www.amazon.com/dp/B00IU22K0I 3. Not knowing your mineral status. Tests I like: RBC Magnesium and RBC Potassium. 4. Not getting enough water. I am for 2 liters/day and then alter based on activity level, age, sweating, etc. 5. Drinking too much water. Drinking too much plain water without the proper minerals will dilute your electrolytes over time. About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here:About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

The FDA does not run any of its own safety studies and solely rely on the data provided to them by pharmaceutical companies. This is well-regulated in the US, but not abroad. 80% of active ingredients used in drugs are manufactured in India or China. if you are a pharmaceutical company in the US the FDA can show up to your lab at any moment without warning and ask to see everything -- your lab set-up, safety data, and every log. But if the lab is in India or China, they are given weeks of advanced notice as the FDA must get a travel visa, make sure the right people are at the lab, and as a good diplomatic gesture. Researchers from the FDA found that of drugs from India and China… - 50-60% of data of drugs sent to the US was fabricated. - They substituted lower-purity ingredients for higher ones to reduce costs. - The crushed up brand name drugs into capsules so that they could be tested in lieu of their own. - At times they would just completely fabricate their data and even forged their own SOP's So what can you do about this to decrease your likelihood of taking these contaminated medications? 1.Avoid going on prescription medications if at all possible. 2. If you must be on a medication, always take brand name whenever possible. 3. Avoid taking medications that come from India or China if at all possible. About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

When your labs are “normal” but you feel lousy. Many of my clients have been here and let me tell you, if you don’t feel great on a regular basis something IS off. The labs doctors commonly order are totally inadequate. This isn’t entirely their fault though. Insurance companies dictate much of what doctors order, meaning you will get what they deem “important” as opposed to what’s really necessary. About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.

Lab #1 - Heavy metals. Common heavy metals: mercury, lead, tin, and cadmium. Mercury can cross the blood brain barrier and lead to fatigue, brain fog, headaches, tremors, and insomnia. Do not detox right away if your levels are high. Step #1: Stop your exposure. Step #2: Nourish your body and correct any nutritional or biochemical imbalances. Doing a detox too soon can actually cause more damage as your body is not able to properly bio transform and detoxify the heavy metals within your body. Lab #2 Comprehensive mineral panel The specific markers I look for. Plasma copper RBC Magnesium Whole blood manganese RBC potassium Whole blood selenium Plasma Zinc Ionized calcium Lab #3: Testosterone I like to see both a total and free testosterone, the free being the active form. And if I'm looking at testosterone, I also like to look at other hormones as well, including estradiol, DHEA, and SHBG at the very least. Testosterone can aromatize to estrogen. Foods that help with lowering elevated estrogen levels include flax seed and cruciferous veggies. #4 ferritin Ferritin is the storage form of iron. If your levels are too low you're most likely anemic and if they get too high it can significantly decrease your lifespan. Copenhagen City Heart Study that looked at a population of 9000 people it was found that if ferritin was… - less than200 ferritin the median survival was 79 years old - 200-399 the median survival was 76 years old - 400-599 the median survival was 72 years old - 600+ the median survival was 55 years old A simple blood donation will drop your ferritin levels by 30-50 points on average. #5 ApoB ApoB is an advanced cardiovascular risk marker. ApoB is reflective of the number of LDL particles in the blood. Look at the LDL cholesterol like the number of passengers on a ship. And look at LDL particle number as the number of ships. It is damaged ships (oxidation) that leads to atherosclerosis (damage to your arteries that leads to narrowing and hardening). Thus, it’s more important to understand how many ships (ApoB) are present versus how many passengers there are on those ships (LDL cholesterol). About Jon: Jon Mitchell has been working in medicine for over a decade. He is a certified Physician Assistant turned functional medicine health consultant. Jon currently works virtually with driven professionals to resolve low energy, fatigue, and other chronic health issues. To learn more about my health services, go here: https://Jonmitchellpa.com Follow me online here: Facebook: https://www.facebook.com/JonMitchellPA Instagram: https://www.instagram.com/jonmitchellpa/ LinkedIn: https://www.linkedin.com/in/jonmitchellpa/ Disclaimer: All of the information in these videos are for educational purposes only and are not medical advice. You should always check with your doctor before making any medical decisions.