JohnToomey

We connected to discuss Global Wellness Day, how it started and where it is headed. Belgin is a wonderful human being.

In this Episode I sit down with Author, Speaker and Global Podcaster, Nick Bracks.

A Discussion about Decision Making

An Interview with Darren Welch

In this episode I sit down with Construction safety Stalwart, John Salter to talk about his work, managing work teams and the development of healthy cultures in male dominated workplaces.

In this podcast I sit down with Tony Rabah, Founder and CEO of The Male Hug, a NFP dedicated to supporting men who are experiencing difficulty.

The First episode of The Good Bloke, Not Work Podcast with John Toomey. Tis is fundamentally an introduction to the podcast.

JT's Contemplations - Some of the things I have been thinking about, wondering about, contemplating. Some perspectives for you to explore.

This video describes how hydration works in the body and what happens when a state of dehydration is reached.

This is an instructional video that teaches you, step by step, how to make your own Kimchi at home. Kimchi is probiotic rich and also rich in Vitamin K2, the magical vitamin that strips calcium build up from your arteries, and increases calcium deposits in the bones to create healthy bone tissue.