JohnAtallah

Can you squat everyday like ivan Djuric? Will you get the craziest natty legs? Will you get crazy amounts of strength? Can you transcend time and space? Probably not but you strength will definitely go up. For 99.99% of people there is no need to squat everyday, but it is always interesting to see unconventional approaches and the results that can come from that. #squatober #bodybuilding #fitness _________________________________________________________________________________ Instagram: https://www.instagram.com/johnabeatal... TikTok: https://www.tiktok.com/@johnatallahfit _________________________________________________________________________________ FOR ONLINE PERSONAL TRAINING, Meal Plans, Workout Plans, and Weekly Checkins: - Email JhnAtallah@gmail.com with the Subject "Online Training" and include in the description what your goals are to get out of training. _________________________________________________________________________________ FOR FREE EBOOK INTELLIGENT WEIGHTLIFTING: - https://drive.google.com/file/d/1dUkN... _________________________________________________________________________________ *Not a doctor. Simply a man with advice. Take it or leave it. Not responsible your life decisions. Consult a professional for professional advice.