Jeffbenard

Jeffbenard

    true strength
    2:45
    doggo always messing around on the job
    4:53
    squat program size and strength
    4:27
    backyard birds
    2:49
    bar warmup, positions for powerlift/Olympic lift
    2:56
    start the new yr w some fun. free range chickens
    3:56
    free ranging the backyard birds
    4:17
    see if they're in good moods today
    2:00
    benching for power
    3:03
    even brought her own tools
    0:17
    silly clumsy puppy
    0:57
    this why my deadlifts look like this
    3:22
    split jerk techniques
    1:48
    power cleans
    2:43
    why I prefer this squat method
    2:42
    weighted pullups how why
    0:57
    bench technique
    1:54
    what do we have here ..
    0:19
    oh. another present from the puppy
    0:33
    he needs attention
    0:33
    why I clean like this
    2:30
    Diy multiple dog bowl holder from scrap wood
    5:31