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Best Keto Meal For Weight Loss | Keto Spicy Chicken If you’re looking to lose fat then you have to try this brand new Custom Keto Meal Plan. Melt The Fat Fast With Keto Diet. Get Your Custom Keto Diet Now. Click Here:- https://bit.ly/3wyOEHu More Keto Recipes :- 4 Easy Keto Recipes :- https://youtu.be/Y8Hyl_XJrNc Keto Tomato Burger :- https://youtube.com/shorts/elbnibFkwV8?feature=share Keto Salad Recipe :- https://youtube.com/shorts/oMlSZYybMFE?feature=share Topics Covered :- keto spicy chicken recipe keto spicy chicken keto recipes keto recipes for weight loss keto diet recipes for weight loss ketogenic diet best weight loss recipes low carb recipes best chicken recipy easy keto recipe best keto meal ABOUT OUR CHANNEL Our channel is about Health. We cover lots of cool stuff such as keto diet, keto recipes, and weight loss.

In this video, we will make four easy keto recipes for weight loss. These keto recipes will prepare with very little cleanup and a fast, delicious meal in under 30 minutes. If you’re looking to lose fat then you have to try this brand new Custom Keto Meal Plan. Melt The Fat Fast With Keto Diet. Get Your Custom Keto Diet Now Click Here:- https://bit.ly/3wyOEHu Keto Curry Spiked Tuna and Avocado Salad Preparation time: 5 minutes 🍽 Servings: 1 Ingredients: 6oz Albacore Tuna, drained 1/4 cup Avocado, diced 2 Tbsp chopped Celery 2 Tbsp Mayonnaise 2 Tbsp Curry powder Pinch of Salt and Pepper Procedure: 1) Whisk together mayonnaise, curry powder, salt and pepper in a bowl. 2) Fold in tuna, avocado, and celery. 3) Serve over keto toast or rolled in fresh lettuce. . ➡ Nutritional Information: Energy - 357 kcal Protein - 44g (53%) Fat - 17g (40%) Carbohydrates - 6g (7%) Keto Chicken Taco Soup Preparation time: 5 minutes Cooking time: 15 minutes 🍽 Servings: 1 Ingredients: 50g diced Chicken Breasts 2 Tbsp diced White Onion 1 Tbsp diced Red Bell Pepper 1 clove Garlic, crushed 1 Tbsp minced Jalapenos 1.5 cups Chicken Stock 1/3 cup sugar-free Tomato Sauce 1 Tbsp Olive Oil 2 tsp Taco Spice Mix 50g diced Avocado Fresh Cilantro for garnish Procedure: 1) Sear chicken pieces slightly in olive oil. 2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic. 3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes. 4) Ladle into a bowl and top with avocados and cilantro. ➡️ Nutritional Information: Energy - 300 kcal Protein - 12g (16%) Fat - 25g (74%) Carbohydrates - 7g (9%) Fiber - 4g Keto Broccoli in Mozzarella and Parmesan Sauce Preparation / cooking time: 20 minutes 🍽 Servings: 1 Ingredients: 1 Tbsp Butter 1 Garlic clove, chopped 1/2 White Onions, diced 1/2 cup heavy Whipping Cream 1/2 tsp Cornstarch 1/4 cup Water Salt and pepper 1 cup Broccoli florets 1 Tbsp Parmesan Cheese 2 Tbsp Mozzarella Cheese Procedure: 1) Over medium heat, melt the butter using a non-stick pan. 2) Add the garlic and saute until fragrant. 3) Add the white onions and cook until translucent. 4) Pour the heavy whipping cream. 5) Add the cornstarch. 6) Add the broccoli florets. 7) Add water if the sauce is too thick. 8) Season it with salt and pepper. 9) Add the parmesan cheese. 10) Lastly, add the mozzarella cheese. Stir the mixture until well combined and the sauce is thick and creamy. Serve. ➡️ Nutritional Information: Energy - 644.9 kcal Protein - 16.6g Fat - 56.5g Carbohydrates - 17.5g Keto Creamy Butter Shrimp Preparation / cooking time: 30 minutes 🍽 Servings: 1 Ingredients: 1 Tbsp Olive Oil 200g Shrimps, deveined and shelled Sea salt and Black Pepper to taste 2 Tbsp butter 1 clove of Garlic, minced 1/2 Cherry Tomatoes, in halves 1 cup Arugula 2 Tbsp Heavy Cream 2 Tbsp Parmesan cheese 2 Tbsp fresh Basil, chopped 1/2 lemon, squeezed Procedure: 1) Over medium heat, heat the skillet and add the olive oil. 2) Add shrimps and cook until the color turns into light orange, about 2 minutes. 3) Remove from skillet and set aside. 4) Lower the heat to low and add butter. When butter has melted, saute the garlic and cook until fragrant, about 1 minute. 5) Add cherry tomatoes and arugula. Then, sprinkle with salt and pepper. Cook until tomatoes are tender and arugula is just wilted. 6) Add in heavy cream, parmesan and fresh basil. 7) Add the shrimps back to the skillet and stir to combine. 8) Bring the mixture to simmer. 9) Lastly, squeeze lemon before serving. ➡️ Nutritional Information: Energy - 616 kcal Protein - 47.4g Fat - 45.3g Carbohydrates - 8.2g Topics Covered:- Easy Keto Recipes for weight loss Best weight loss recipes Keto recipes Low carb recipes Keto diet recipes ABOUT OUR CHANNEL Our channel is about Health. We cover lots of cool stuff such as keto diet, keto recipes, and weight loss. FIND US AT https://uphealtify.blogspot.com

In this video, we explain about the intermittent fasting and who should do it for weight loss. If you're serious about achieving permanent fat loss and a complete health transformation while eating your favorite foods every meal… Here is the solution Custom Keto Diet :- https://bit.ly/3wyOEHu The custom keto diet is a brand new product that allows someone to create their very own keto diet plan based on their food preferences, daily activity levels, height, weight and target weight goals. Topics covered :- what is intermittent fasting intermittent fasting for weight loss who should do the intermittent fasting how to do the intermittent fasting ketogenic diet keto diet for weight loss #ketodiet #weightloss #intermittentfasting

What is Keto Diet | How to Start A Keto Diet For Beginner | Ketogenic Diet If you’re looking to lose fat then you have to try this brand new Custom Keto Meal Plan. Melt The Fat Fast With Keto Diet. Get Your Custom Keto Diet Now. Click Here:- https://bit.ly/3wyOEHu Best Diet For Weight Loss keto diet ketogenic diet weight loss diet how to start a keto diet