JawHacks

Taken from Jaw Hacks Chat #7 w/ Aidan: https://youtu.be/0yIXGzw_JW0 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/

Taken from Jaw Hacks Chat #7 w/ Aidan: https://youtu.be/0yIXGzw_JW0 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/

Taken from Jaw Hacks Chat #7 w/ Aidan: https://youtu.be/0yIXGzw_JW0 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/

Taken from Jaw Hacks Chat #7 w/ Aidan: https://youtu.be/0yIXGzw_JW0 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/

Taken from Jaw Hacks Chat #7 w/ Aidan: https://youtu.be/0yIXGzw_JW0 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/

Taken from Jaw Hacks Chat #7 w/ Aidan: https://youtu.be/0yIXGzw_JW0 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/

Taken from Jaw Hacks Chat #7 w/ Aidan: https://youtu.be/0yIXGzw_JW0 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/

Taken from Jaw Hacks Chat #7 w/ Aidan: https://youtu.be/0yIXGzw_JW0 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/

Aidan is a 20 year old man who successfully treated his debilitating sleep apnea with MSE, Mewing and balloon blowing. He wishes to share his wisdom with the audience. 1-on-1 Chat with Ron https://jawhacks.com/chats 0:00 Intro 3:03 Aidan’s MSE asymmetry and advice 12:18 Aidan’s childhood orthodontics and collapse 20:58 Causes of Aidan’s childhood collapse 25:44 Childhood orthodontics and migraine 28:06 Drug addiction and craniofacial dystrophy 33:44 Porn and craniofacial dystrophy 37:55 Long distance running bandaid for sleep apnea 42:11 Aidan’s facemask advice 46:06 Balloons to cure sleep apnea 53:24 Circumcision scandal 57:17 Death of breastfeeding 1:08:45 Sleep apnea and hormonal imbalance 1:11:11 Finances of breastfeeding 1:16:20 Sleep apnea, DMT and God Ron's Instagram: https://www.instagram.com/ronaldead/

Taken from Jaw Hacks Chat #6 w/ Joshua: https://youtu.be/fGCMKrE4g-8 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/ Joshua's Instagram https://www.instagram.com/joshuarosenthal_/

Taken from Jaw Hacks Chat #6 w/ Joshua: https://youtu.be/fGCMKrE4g-8 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/ Joshua's Instagram https://www.instagram.com/joshuarosenthal_/

Taken from Jaw Hacks Chat #6 w/ Joshua: https://youtu.be/fGCMKrE4g-8 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/ Joshua's Instagram https://www.instagram.com/joshuarosenthal_/

In this video I discuss 5 reasons why young men on self-improvement should quit smoking weed. 0:00 Intro 0:40 Reason #1 - Weed Kills Social Skills When High 2:23 Reason #2 - Weed Kills Social Skills When Sober 6:14 Reason #3 - Weed Destroys Good Sleep 8:49 Reason #4 - Weed Prevents You From Finding Your Purpose 14:47 Working with Your Hands as Sober Fun 17:15 Reason #5 - Weed Prevents You From Enjoying the Daily Grind 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/ Andrew Huberman on Dopamine https://youtu.be/ha1ZbJIW1f8 Shopclass as Soulcraft by Matthew Crawford https://amzn.to/3b5Fdtv

Taken from Jaw Hacks Chat #6 w/ Joshua: https://youtu.be/fGCMKrE4g-8 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/ Joshua's Instagram https://www.instagram.com/joshuarosenthal_/

Taken from Jaw Hacks Chat #5 w/ Karan Singh: https://youtu.be/zsOXOLW-CUg 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/

Taken from Jaw Hacks Chat #5 w/ Karan Singh: https://youtu.be/zsOXOLW-CUg 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/

Taken from Jaw Hacks Chat #5 w/ Karan Singh: https://youtu.be/zsOXOLW-CUg 1-on-1 Chat with Ron https://jawhacks.com/chats Ron's Instagram: https://www.instagram.com/ronaldead/

Joshua is a young power lifter from Ohio who has done MSE with DOME surgical assist. He has finished his MSE expansion and has benefited tremendously from the improvements in his airway, especially with regards to his sleep and athletic performance. Yet Joshua continues to seek forward expansion, to correct his bite and to improve his airway even more. He is frustrated with lack of results from facemask and wants to know if he should quit facemask and seek alternative forward expansion therapies, or give it more time. 1-on-1 Chat with Me https://jawhacks.com/chats Joshua's Instagram https://www.instagram.com/joshuarosenthal_/ Ron's Instagram: https://www.instagram.com/ronaldead/ 0:00 Intro 2:45 Josh’s smile and profile 7:07 Josh’s custom facemask 9:14 Facemask poor results 13:32 Quit on facemask? 19:09 Airway improvements with MSE 24:12 Surgery instead of facemask? 25:29 SFOT alternative to surgery 28:03 Josh’s childhood mouth breathing 30:32 Did MSE change Josh’s face? 34:07 MSE expansion vs surgical expansion 36:27 Getting molars to touch when biting 45:22 Optimizing facemasking with MSE and DOME 47:39 Mewing with MSE 53:52 DOME testimonial 58:39 Conclusion Dr. Vaughn explains MSE lateral expansion vs. surgical lateral expansion https://youtu.be/znHVCeUhYFQ?t=428 Donate: https://www.paypal.com/biz/fund?id=UAH68JKFLLHE6

Karan Singh is the creator of the the-great-work.org which is one of the top Mewing websites/forums of all time. Karan's current project is called Whole Body Breathing, which posits that underdeveloped jaws are caused by muscular tension in the head and neck that prevents cranial bones from expanding naturally. Whole body breathing can release the trauma triggering this muscular tension, thus freeing facial bones to grow naturally at any age. 1-on-1 Chat with Me https://jawhacks.com/chats Work with Karan: https://wholebodybreathing.ca Whole Body Breathing Socials: https://linktr.ee/WholeBodyBreathing 0:00 Intro 5:34 History of Mewing movement 8:36 Thoughts on Looksmaxx and Lookism 14:06 Thoughts on Black Pill 23:15 Big questions facing Mewing community 25:22 Ron’s thoughts on root cause of small jaws 27:19 Stored trauma causes small jaws 37:01 Trauma release for jaw growth 40:20 Can a breathing technique really change facial structure? 45:06 Breathing with your neck muscles 46:08 Can Whole Body Breathing replace expander? 47:42 Karan’s breathing instructional 59:52 Psoas muscle and trauma 1:07:37 Posture and mind state 1:11:41 Whole Body Breathing vs Mewing 1:14:57 Thoughts on MSE 1:17:20 Whole Body Breathing summarized 1:19:27 Thoughts on jaw surgery 1:22:17 How to access Whole Body Breathing program Instagram: https://www.instagram.com/ronaldead/ Donate: https://www.paypal.com/biz/fund?id=UAH68JKFLLHE6

Jason is a 20 year old male living in Canada who has a pronounced underbite (class 3 malocclusion). This means his upper jaw is underdeveloped with respect to his lower jaw. What can he do to bring his maxilla forward into a normal relationship with the lower? We discuss MSE/facemask and orthognathic surgery as two options. This is Chat #4 in which the client received a 50% discount on a 1-on-1 chat with Ron under the condition that the chat would be recorded and uploaded to YouTube for the benefit of all. 1-on-1 Chat with Me https://jawhacks.com/chats 0:00 Intro 1:25 Jason’s class 3 underbite 3:20 Jason’s nice features 4:35 Gnarly TMJ click 6:33 Jason’s functional goals 8:18 What if Jason did nothing? 10:17 MSE orthodontists in Canada 11:41 MSE + facemask or jaw surgery 12:46 Facemask for underbites 15:10 Cons of facemask 16:21 Jaw surgery risks 21:59 Why jaw surgery requires braces 23:45 MSE before jaw surgery 25:40 MSE provider - get 3 quotes 28:41 Skip MSE and just do surgery? Instagram: https://www.instagram.com/ronaldead/ Donate: https://www.paypal.com/biz/fund?id=UAH68JKFLLHE6

Reposting this video because the YouTube editor screwed up the first one. Unfortunately we lost many great comments made on the original vid. Feel free to repost your comments on this one. Ryan is an adult male who had two MSE's for a total of 16mm of expansion. His airway is much improved. However, the expansion was asymmetric, resulting in malocclusion as well as a canted smile. Ryan felt strongly about sharing his experience with others. This is Chat #3 in which the client received a 50% discount on a 1-on-1 chat with Ron under the condition that the chat would be recorded and uploaded to YouTube for the benefit of all. 1-on-1 Chat with Me https://jawhacks.com/chats 0:00 Intro 2:10 Smile reveal 4:17 Reasons for MSE 6:25 Bite with asymmetry 8:05 Two MSE’s 9:45 Ron’s initial reaction to asymmetry and cant 12:19 Why didn’t you let asymmetry relapse? 13:01 16mm of maxillary expansion with MSE! 14:10 Is asymmetry skeletal or dental? 17:20 Surgery to fix asymmetry? 18:15 Ryan’s scans 21:14 Ron upset by asymmetry 23:25 MSE can be mixed bag 24:45 MSE axe analogy 27:10 Asymmetry in cheek bones 29:25 Danger of inexperienced MSE provider 33:30 Ron’s posture advice 42:50 Side profile and full body analysis 48:09 Sleeping posture 48:59 Forward expansion for Ryan? 51:11 Occlusion and health 53:07 Ryan’s current treatment 57:25 Ron warns Ryan about next steps 1:04:19 MSE caused numbness 1:06:22 Ryan’s MSE advice for others Instagram: https://www.instagram.com/ronaldead/ Donate: https://www.paypal.com/biz/fund?id=UAH68JKFLLHE6

Joseph is an adult male struggling with sleep disordered breathing and postural issues related to his jaws. This is Chat #2 in which the client received a 50% discount on a 1-on-1 chat with Ron under the condition that the chat would be recorded and uploaded to YouTube for the benefit of all. 1-on-1 Chat with Me https://jawhacks.com/chats 0:00 Intro 0:29 Joseph's background 2:45 Joseph's facial profile 5:43 Tongue tie examination 7:03 Sleep study results 8:38 DNA appliance 11:00 Demonstrating DNA appliance 12:30 Tongue scalloping when Mewing 13:31 DNA lower appliance 14:37 Joseph wants forward expansion 16:08 Facemask 18:40 Bow, Crane and Grummons face masks 19:45 Joseph's treatment goals 21:15 The limits of toothborne expanders like DNA 23:00 Is Joseph a candidate for MMA? 25:55 How to find oral surgeon and orthodontist team 28:25 Liliana Calkins orthodontist in Washington DC 31:00 Functional vs aesthetic goals 33:58 How to improve nasal breathing 36:35 Can DNA split the midpalatal suture? 37:25 Tips for improving breathing 38:55 Ron's diet 40:14 Sugar substitutes and gas 42:10 Joseph's shoulder problems 44:30 Shoulder training regiment 48:45 Shoulder posture tips 51:50 DNA vs MSE Instagram: https://www.instagram.com/ronaldead/ Donate: https://www.paypal.com/biz/fund?id=UAH68JKFLLHE6

This exercise provides insane force to the roof of the mouth. You can literally feel your midface getting shorter. "Best Mewing Hack I Ever Learned" https://www.youtube.com/watch?v=xxYcPpOB_i8 "Monk Getting Punched While Mewing" video: https://www.youtube.com/watch?v=aGZ8qgooYrQ Go to 23s 1-on-1 Chat with Me https://jawhacks.com/chats Instagram: https://www.instagram.com/ronaldead/ Donate: https://www.paypal.com/biz/fund?id=UAH68JKFLLHE6

Should a tongue tie release (frenectomy) be done first, before any palatal expansion? Or should it be done at the end of treatment, once palatal expansion is complete? In this video I argue that tongue tie release should be done at the end of treatment, because the additional oral volume will help you do the exercises that will allow your tongue to heal into a maximally elongated position. I also mention that upper lip tie release is not something you should just add on as part of your tongue tie release, because if the lip tie release is not done perfectly there is a risk it will give you an uneven smile. I end with a brief discussion of how nasal surgeries should also be done last, after any maxillary expansion. 1-on-1 Chat with Me https://jawhacks.com/chats Instagram: https://www.instagram.com/ronaldead/ Donate: https://www.paypal.com/biz/fund?id=UAH68JKFLLHE6

In this video I discuss my decision not to go to dental school after completing a postbac premed program. Basically, the cost was too much at my age. For younger viewers who are interested in airway dentistry, cost may not be as much of a concern, especially if you have access to a state school with in-state tuition. Older Video I Did on Dental School https://www.youtube.com/watch?v=v0dZ8l_QdNM&t=1s 1-on-1 Chat with Me https://jawhacks.com/chats Instagram: https://www.instagram.com/ronaldead/ Donate: https://www.paypal.com/biz/fund?id=UAH68JKFLLHE6