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Kabaddi is a popular traditional sport that originated in India and is played in various forms and variations in different parts of the world. It's a contact team sport that involves two teams taking turns to send a "raider" into the opponent's half of the field to tag as many opponents as possible and return to their own half without being tackled. The defenders, on the other hand, try to stop the raider and prevent them from returning to their half. Here are some key aspects of a standard kabaddi match: Teams: A kabaddi match typically involves two teams, each consisting of seven players. Playing Area: Kabaddi is usually played on a rectangular field, which is divided into two halves. There is a midline that separates the two halves, and each team defends one half while trying to attack the other. Duration: A standard kabaddi match is divided into two halves, with each half lasting anywhere from 20 to 30 minutes, depending on the specific rules being followed. Rules: The basic objective of kabaddi is for the raider to enter the opponent's half, tag one or more defenders, and return to their own half while continuously chanting the word "kabaddi" without taking a breath. The defenders attempt to tackle the raider and prevent them from returning. If the raider is successful, the tagged defenders are out of the game. If the raider is tackled, they are out, and the defending team earns a point. Scoring: Points are scored in kabaddi when a defender is tagged by the raider, or if the raider successfully returns to their half. The defending team can also earn points by forcing the raider out of bounds. Tagging: To tag an opponent, the raider must make physical contact with them and return to their half without being tackled. If the raider is tackled, the tagged defenders are saved, and the defending team earns a point. Strategy: Kabaddi is a game of strategy and physical strength. Teams often use various tactics, such as teamwork and coordinated defense, to stop raiders and earn points. Winning: The team with the most points at the end of the match is declared the winner. Kabaddi is a high-intensity and physically demanding sport that requires skill, agility, and teamwork. It has gained popularity not only in India but also in other countries, and there are various international kabaddi tournaments and leagues that showcase the sport at a competitive level.

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