Irontrainer

Personal trainer in Las Vegas at Elysian private gym in southwest summerlin demonstrates a double kettlebell swing with a press.

Boxing training using focus mitts for target training and accuracy. Boxing combinations and footwork.

Private kickboxing trainer in Las Vegas Nevada Summerlin area.

Upright Band Row for less stress on the shoulder performed as shown, not pulling straight up close tot he body. Las Vegas Personal Trainer the Iron Trainer.

Some of the best exercises are old school training methods. Kettlebell exercises can build great overall body strength.

Personal trainer demonstrates a kettlebell shoulder press

Fit ball push-ups for an advanced bodyweight exercise. Alternating lifting each leg for added core and strength development.