IronintheBasement

IronintheBasement

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    Back and Biceps
    18:54

    Back and Biceps

     10  views
    Chest Shoulders Triceps
    18:31

    Chest Shoulders Triceps

     60  views 1 comment
    Getting Some Leg Work Done
    21:01

    Getting Some Leg Work Done

     24  views
    Pull Day 04/11/25
    18:28

    Pull Day 04/11/25

     22  views
    Push Day 04/10/25
    17:01

    Push Day 04/10/25

     16  views 1 comment
    Pull Day 04/05/25
    21:20

    Pull Day 04/05/25

     19  views
    Push Day 04/03/25
    14:55

    Push Day 04/03/25

     10  views
    Leg Day 04/01/25
    22:19

    Leg Day 04/01/25

     17  views 1 comment
    Pull Day 03/31/25
    20:28

    Pull Day 03/31/25

     23  views 1 comment
    Leg Day 03/13/25
    23:21

    Leg Day 03/13/25

     43  views 1 comment
    First Pull Day 03/12/25
    29:02

    First Pull Day 03/12/25

     36  views
    03/11/25 First Push Day. Getting Back at it After baby was Born
    25:49

    03/11/25 First Push Day. Getting Back at it After baby was Born

     33  views 1 comment
    Shoulder Day 02/21/25
    9:15

    Shoulder Day 02/21/25

     30  views 1 comment
    Squat Day 02/20/25
    18:56

    Squat Day 02/20/25

     38  views 2 comments
    Chest Day 02/19/25
    17:11

    Chest Day 02/19/25

     35  views 2 comments
    Dead Lift Day 02/17/25
    23:27

    Dead Lift Day 02/17/25

     35  views 1 comment
    Shoulder Day 02/15/25
    15:18

    Shoulder Day 02/15/25

     43  views
    Leg Day 02/13/25
    18:41

    Leg Day 02/13/25

     61  views 1 comment
    Chest Day 02/11/25
    23:39

    Chest Day 02/11/25

     31  views
    Dead Lift Day Cycle 1 Wk 2
    12:33

    Dead Lift Day Cycle 1 Wk 2

     26  views
    02/08/25 Shoulder Day
    19:59

    02/08/25 Shoulder Day

     41  views
    Leg Day 02/07/25
    19:14

    Leg Day 02/07/25

     35  views
    Chest Day
    22:21

    Chest Day

     52  views 2 comments
    Dead Lift Day
    13:06

    Dead Lift Day

     40  views
    Arm Day and some cardio
    20:40

    Arm Day and some cardio

     77  views