Internal_Lars

Alright, let's dive into some energy building. We're talking about accumulating life force energy here. The whole body needs to breathe, just like a newborn baby does before the umbilical cord is cut. The energy circulates in a complete loop, and our first task is to restart that loop. We need a reliable method for this, whether by finding a master to teach us or discovering an effective technique on our own. To build life force energy, we need to understand that it’s all about accumulating and charging up. Think of it like becoming rich legitimately—by being smart and aware of what to do. Before getting rich, you need to distinguish between assets and liabilities. Similarly, to build life force energy, you need to identify and eliminate the leaks in your energy system. Why build life force energy? Because it transforms your body back into good health. To truly accumulate life force energy, you need to remove all energy leaks. This involves eliminating destructive thought processes and commitments that drain your energy. Often, we commit to collective visions or ideas without questioning them, which siphons off our mental energy. This is what I call "evil qi"—using others' life force energy to further your own goals instead of relying on your own energy. Many people unknowingly engage in this. It’s similar to money: its value is agreed upon collectively. We need to question everything deeply. All that depletes and drains your energy is wrong; all that strengthens and nurtures is correct. Making this distinction is hard because people often think it's selfish. But accumulating your own life force energy is essential for true well-being. So, let's bring this down to practical terms. We live in a world with wonderful infrastructure and technology, but there are still some misguided people pushing alarmist ideas. These ideas are often driven by higher authorities siphoning off everyone’s energy. The most positive outcome is for individuals to reclaim their life force energy. This is the grassroots way to a more efficient society. To achieve success, let go of all cognitive processes and indulgences. Suspend your thoughts, let your life force energy come back to you. Befriend your qi—understand how to nurture and protect it. We're not perfect; we all make mistakes that deplete our qi. But if we maintain a good relationship with our qi, it will protect us. Now, as my dantian activates, I let the energy spread, feeling the fascia expand and contract. The energy field begins to breathe out and expand, getting larger. This is my method. Make sure you’re seated comfortably, allowing your energy center to expand, creating a springy feeling up your spine. The entire central channel of fascia expands and contracts. The whole body, lungs, everything, expands and contracts. This is how we build life force energy—through focused, intentional practice. [Music] Let’s get into it. 好吧，让我们开始能量建设。我们需要积累生命力能量。整个身体需要呼吸，就像刚出生的婴儿在剪断脐带之前那样。能量在一个完整的循环中流动，我们的首要任务是重新启动这个循环。我们需要一种可靠的方法来做到这一点，无论是找到一个大师来教我们，还是自己发现一个有效的技术。 要积累生命力能量，我们需要理解这是一种积累和充电的过程。可以把它想象成合法致富的过程——通过聪明和意识到该做什么来实现。在致富之前，你需要区分资产和负债。同样地，要积累生命力能量，你需要找出并消除能量系统中的泄漏。 为什么要积累生命力能量？因为它可以将你的身体恢复到良好的健康状态。要真正积累生命力能量，你需要消除所有的能量泄漏。这包括消除破坏性的思维过程和消耗你能量的承诺。我们经常在没有质疑的情况下接受集体愿景或想法，这会消耗我们的精神能量。这就是我所说的“邪恶气”——利用他人的生命力能量来推动你自己的目标，而不是依靠自己的能量。 许多人在不知不觉中参与其中。这就像钱一样：它的价值是大家共同同意的。我们需要深入质疑一切。所有消耗和消耗你能量的东西都是错误的；所有加强和滋养你的东西是正确的。做出这种区分很难，因为人们通常认为这是一种自私的行为。但积累自己的生命力能量对真正的幸福至关重要。 让我们把这些带到实际操作中。我们生活在一个有着美好基础设施和技术的世界里，但仍有一些误导的声音在推销危言耸听的想法。这些想法通常是由更高权威推动的，他们在吸取每个人的能量。最积极的结果是让每个人都能重新掌控自己的生命力能量。这是实现一个更高效社会的草根方式。 要取得成功，放下所有的认知过程和感情放纵。暂停你的思维，让你的生命力能量回归到你身上。和你的气做朋友——了解如何滋养和保护它。我们并不完美；我们都会犯一些会消耗气的小错误。但如果我们保持与气的良好关系，它会保护我们。 现在，当我的丹田激活时，我让能量扩散，感觉到筋膜的扩张和收缩。能量场开始呼吸和扩展，变得更大。这就是我的方法。确保你坐得舒适，让你的能量中心扩展，创造一种沿脊柱向上的弹性感觉。 整个筋膜中央通道扩展和收缩。整个身体，肺部，一切，一切都在扩展和收缩。这就是我们通过专注和有意的练习来积累生命力能量的方式。 [音乐] 让我们开始吧。

For those who might be curious about the deeper distinctions between yin and yang, it's about synchronizing our brain waves. The brain isn't just in our heads; it’s everywhere. When you synchronize your brain waves, you're actually synchronizing your whole body in time and space. This synchronization allows you to perceive everything happening within the local spectrum of your space-time, including the full range of the electromagnetic spectrum. This means that the past and future converge to the present moment. There's no need to imagine or visualize anything because my space-time and inertia are in harmony. When I rest in my electric field, I can relax my mind. Mastering this deeply means that even if someone had a gun to my head, as long as I'm more synchronized than they are, I can open up more space in time. This awareness allows me to control the situation's outcome in a way that I prefer. At a higher spiritual level, this synchronization benefits both parties involved. When we distinguish between what's real and what's just an idea, we might think everything will be peaceful, like being a god. But, even with such knowledge, I am still an energy transducer. What comes in is transformed and goes out differently. I am like a black hole and white hole, with my consciousness acting as the center. There is still individuality, free will, and the need to sustain myself. Achieving higher consciousness doesn’t eliminate basic human needs. You still need to eat, sleep, and deal constructively with others. For men, this includes understanding and maintaining their sexual market value (SMV) because reproduction and the future generation depend on it. These are absolute truths as long as we are in human form. Many people start visualizing and fantasizing when they can't figure out immediate solutions. But enough of that—let’s get into the practice. I enjoy it when I can let go of trying to find memories in my left brain hemisphere and using the creative side to process them. This way, I orient myself in space-time and the collective thought field. This is a more direct way to establish an ontological framework, unlike the secondhand way most people use, which is their ontological comfort zone. If they get pushed out of this comfort zone, they might go crazy without grounding in this practice. Now, I need to synchronize everything. As you can see, I'm still a bit twitchy, so there's more I need to release. Releasing the mind is key, and there’s still some work to be done. 对于那些好奇如何区分阴阳的人来说，这涉及到同步我们的脑电波。大脑不仅仅存在于我们的头部，它实际上无处不在。当你同步脑电波时，你实际上是在同步你的整个身体在时间和空间中的状态。这种同步让你能够感知到在你时空局部光谱内发生的一切，包括整个电磁波谱。 这意味着过去和未来都会汇聚到当下的时刻。你无需想象或设想任何事物，因为我的时空和惯性是和谐一致的。当我在我的电场中休息时，我可以放松我的大脑。深入掌握这一点意味着，即使有人拿枪对着我的头，只要我比他们更同步，我就能在时间中打开更多空间。这种意识使我能够以我喜欢的方式控制局势的结果。 在更高的精神层次上，这种同步对双方都有利。当我们区分什么是真实的，什么只是一个想法时，我们可能会认为一切都会像神一样和平。但即便有这样的知识，我仍然是能量的转化器。进来的东西被转化并以不同的方式输出。我就像黑洞和白洞，我的意识是中心。仍然存在个性、自由意志和维持自己的需要。 实现更高的意识并不意味着基本的人类需求会消失。你仍然需要吃饭、睡觉，并与他人建设性地相处。对于男人来说，这包括理解和保持他们的性市场价值（SMV），因为生育和下一代取决于此。只要我们处于人类形态，这些都是绝对的真理。 当人们无法立即找到解决方案时，他们往往开始想象和幻想。但话说够了，让我们进入实践。我喜欢在我能放下试图在左脑中寻找记忆并使用创意的一面来处理它们时，这样我就能在时空和集体思想领域中定位自己。这是一种更直接的建立本体论框架的方式，而不是大多数人使用的间接方式，那是他们的本体论舒适区。如果他们被推到这个舒适区之外，他们可能会在没有这种实践的基础下变得疯狂。 现在，我需要同步一切。正如你所见，我还有点抽搐，所以我需要释放更多的东西。释放心灵是关键，仍然有一些工作要做。

Alright, let’s dive in nice and early. There’s a dynamic that’s crucial to bring out into the open so we can all progress at the most efficient rate. I'll need to set the stage a bit, but let’s call it the "Guru-Master Paradox Dynamic." Here’s the gist: someone who's at a higher level than you can obviously synchronize their brain waves and distinguish between yin and yang at a broader and deeper spectrum within the respective parameters of martial arts, qigong, meditation, or whatever the system is. They’ve trained more, so they’ve got a broader range of skills and space than you do. Now, if they genuinely want to elevate you by providing the most effective tools to develop your body and mind efficiently, they need to teach you how to achieve this. The problem arises when, let's say, we're standing together and touch hands. If I'm at a higher level, I can feel all the subtleties in your body. I can sense your spine moving and notice the space in your mind. I could push you around all day, pointing out flaws, and you might think, "Wow, this guy is amazing. He's a guru." But am I really helping you? Pointing out mistakes engages your left brain to remember the issue and your right brain to creatively analyze it. This keeps you in a loop of mental activity. Synchronizing brain waves to reach a high level isn’t about cognitive activity; it's about opening up space. I've had teachers do this to me: touching hands, manipulating my spine, and I always sensed something wasn’t quite right. They weren't genuinely considering my growth. Some instructors maintain dominance without caring about your development. They push you around, point out mistakes, and keep you within parameters that ensure their superiority. The question is, how do you truly help someone if you want to? There's another dynamic: the psychological and psychic energy aspect. Different perceptions of reality get powered by collective belief, much like how currency has value because everyone believes it does. Similarly, an instructor’s perceived skill is often inflated by collective belief. Change the parameters, and suddenly their skill level appears less impressive. This extra power can feed their ego, which isn't necessarily bad, but awareness is crucial. Recognizing these dynamics is key to genuine growth and development in any practice. 让我们尽早开始讨论。有一个动态对我们来说非常重要，我们需要将其彻底揭露，以便我们都能以最有效的速度进步。我需要建立一些背景，但让我们称之为“古大师悖论动态”。 基本情况是：处于更高水平的人显然可以同步他们的大脑波动，并在武术、气功、冥想等系统的各自参数内，在更广泛和更深层次上区分阴阳。他们训练更多，因此拥有比你更广泛的技能和空间。 如果他们真心想通过提供最有效的工具来提升你，让你能够有效地发展身体和心灵，他们需要教你如何实现这一点。问题在于，如果我们站在一起，并触碰到手。假设我在更高的水平上，我可以感觉到你身体中的所有细微之处。我可以感受到你的脊柱移动，注意到你心中的空间。我可以整天推你，指出各种缺点，你可能会想，“哇，这家伙真了不起。他是个大师。”但我真的在帮你吗？ 指出错误只会让你的左脑记住问题，让你的右脑进行创造性分析。这会让你陷入精神活动的循环中。要同步脑波达到高水平并不是关于认知活动，而是关于开放空间。我有过这样的老师：触碰到手，操纵我的脊柱，我总是感觉有些不对。他们没有真正考虑到我的成长。 一些导师维持主导地位而不关心你的发展。他们推你，指出错误，确保他们的优越性。问题是，如果你真的想帮助别人，该怎么做？ 还有一个动态：心理和精神能量方面。不同的现实感知通过集体信念获得力量，就像货币因大家都相信它有价值而有价值一样。同样，导师的技能感知往往因集体信念而膨胀。改变参数，突然他们的技能水平看起来就不那么出色了。 这种额外的力量可以滋养他们的自我，这未必是坏事，但意识到这一点至关重要。认识到这些动态是任何实践中真正成长和发展的关键。

Alright, let’s break it down. The more we can relax, the better off we are, right? But how exactly do you relax? Do you feel more at ease thinking about a future that excites and fulfills you? Or does a future that restricts your freedoms and takes away certain privileges in favor of some collective vision that everyone says you should just accept without question make you feel relaxed? Seriously, how deeply can you let go when the future seems so uncertain? So, the future you want, the one that grants you all the rights and privileges that make you happy and satisfied, doesn’t need to cause an imbalance. The ego is part of our nervous system and corresponds to many physiological functions. It’s about how developed and evolved you are as a human being. Unfortunately, many people operate under the presumption that advanced civilizations must be communist, technocratic, or have some top-down government. But let’s be real, if you actually use your brain, you’ll realize that these assumptions are often taken at face value without real critical thought. If you prompt your mind to think critically, you'll see that advanced civilizations don't necessarily have to be socialist or technocratic. But to get to that point, you need to let go and tap into your energy. Build up your life force energy to have a base from which you can genuinely evolve. When you truly evolve, there’s no problem with the ego getting what it wants because your higher self can regulate it. Evolving isn't about cutting out parts of your brain or body to eliminate undesirable traits. Some people think identifying and making certain characteristics illegal will prevent crime, but that’s a primitive way of thinking. People who come up with these ideas aren’t very evolved themselves. If everyone were as strict and narrow-minded as them, maybe their system would work, but it’s not for everyone. In conclusion, it’s about developing yourself, letting go of unfounded assumptions, and using your mind to create a future that genuinely fulfills you without restricting your freedoms. That’s the key to real relaxation and evolution. 好的，我们来深入探讨一下这个问题。放松越多，生活越好，对吧？但我们该怎么放松呢？是想象一个让你兴奋和满足的未来会让你感到更放松，还是一个限制你的自由、剥夺你某些特权的未来会让你感到放松？那种未来要求你无条件接受大家说的集体愿景，不要质疑，这样你能放松吗？说真的，当未来看起来这么不确定的时候，你还能放松到什么程度呢？ 所以，你想要的未来，那种能够赋予你所有权利和特权的未来，实际上是可以让自我快乐而不会造成任何失衡的。自我实际上是我们神经系统的一部分，它也对应着许多生理功能。这一切都取决于你作为一个人类的发育和进化程度。不幸的是，很多人基于某种假设，认为先进文明一定是共产主义的、技术统治的，或者有某种自上而下的政府。但说实话，如果你真的用脑子想想，就会意识到这些假设往往没有经过真正的批判性思考而被接受。 如果你让你的思维进行批判性思考，你会发现先进文明不一定非得是社会主义或技术统治的。但要达到这一点，你需要放松并挖掘你的能量。积累你的生命能量，以便你能够真正进化。当你真正进化时，自我得到它想要的东西就没有问题了，因为你的高层自我可以调节它。 进化并不是关于切掉你大脑或身体的某些部分以消除不良特征。有些人认为，识别并使某些特征非法会防止犯罪，但这是一种原始的思维方式。想出这些主意的人本身并不太进化。如果每个人都像他们那样严格和狭隘，或许他们的系统会奏效，但那并不适用于每个人。 总而言之，这一切都关乎发展自我，放下毫无根据的假设，利用你的头脑创造一个真正能满足你而不限制你自由的未来。这才是实现真正放松和进化的关键。

English below 当然，有关真相的问题，是无限的，除非我们将其缩小到一组特定的参数。当我提到“真相”，它包含了一切。这包括时间和空间的复杂性、电磁光谱的全部范围及其内发生的一切，以及我们如何感知事物的复杂性。 这个范围可能让人不知所措，超出人们的理解能力，因此他们常常将自己限制在公认的科学和主流叙事之内。当被问到真相是什么时，大多数人只是重复这些叙事和逻辑框架。这种重复让我们被困在某些参数内，难以找到解决问题的出路。 为了澄清真相，我将使用一些哲学探讨。这是我理解的现实： 有许多由不同外星人运营的深地下基地。具体来说，我指的是来自天琴座的灰外星人。他们在过去的百万年里对人类进化产生了重大影响。这些外星人可以进行时间旅行，他们启动的某些事件已经固定了这个时间线。通过许多经历过绑架事件的人们的证词可以确认这一点。这些绑架事件往往发生在特定的基因链内，影响了多代家族成员。 一些人曾到过这些地下基地，并报告了成排的储罐，里面有不同版本的智人，正在培育不同的DNA链。这些基地拥有超级计算机、各种医疗和手术设备，以及一切可以想象的基因修改和实验设施。 从另一个角度来看，可以看看善与恶的概念。灰外星人在人类进化和心理特征的许多方面发挥了作用，并且仍然在发挥作用。他们的影响可能延伸到历史宗教事件，包括圣母玛利亚的无原罪受胎等重要事件。这些事件可能是他们促成的，但这并不一定否定耶稣基督的神性。灰外星人在他们的专业领域非常熟练，涉及星际和星球间的操作，并与其他外星人签订各种合同。 在这种背景下，问题出现了：知道了这一切，并考虑到这些参数，为什么不利用你的心智力量去实现更伟大的目标呢？心智是非常强大的。你可以在任何领域成为专家，无论是律师、医生、警察，甚至是刺客。无论心智可以构想什么，它都能实现。了解了地球上发生的更广泛的现实，为什么不瞄准更好的目标呢？ Of course, there is the matter of what's really going on, which is infinite unless we narrow it down to a specific set of parameters. When I refer to "what's really going on," it encompasses everything. This includes the intricacies of time and space, the entire range of the electromagnetic spectrum and everything that happens within it, and the complexity of our minds and how we perceive things. This scope can be overwhelming, a mental overload for people to handle, so they often restrict themselves to accepted science and mainstream narratives. When asked what’s really going on, most people simply repeat these narratives and logical frameworks. This repetition keeps us confined within certain parameters, making it difficult to find a way out of the issues we're dealing with. To clarify what’s really going on, I’ll use some philosophical inquiry. Here’s the reality as I understand it: There are many deep underground bases run by various extraterrestrials. Specifically, I'm referring to the gray aliens from Zeta Reticuli. They have significantly influenced human evolution over the past million years or so. These aliens can travel through time, and certain events they initiated have fixed this timeline in a particular way. This information is confirmed through numerous accounts of people who have experienced abductions. These abductions often occur within specific genetic strains, affecting multiple family members across generations. Some people have been to these underground bases and reported rows upon rows of tanks containing different versions of Homo sapiens, growing different DNA strands. These bases house supercomputers, various medical and surgical equipment, and everything imaginable for genetic modification and experimentation. Examining another aspect of what’s going on, we can look at the concepts of good and evil. The gray aliens have influenced many facets of human evolution and psychology and continue to do so. Their involvement likely extends to historical religious events, including significant ones like the Immaculate Conception and the Virgin Mary. It's possible that they facilitated these events, but this doesn’t necessarily negate the divinity of figures like Jesus Christ. The gray aliens are highly skilled in their specific areas, which involve intergalactic and interplanetary operations and contracts with other extraterrestrials. Given this context, the question arises: knowing all this, and considering these parameters, why not use the power of your mind to achieve something greater? The mind is incredibly powerful. You can become highly skilled in a field, whether as a lawyer, doctor, policeman, or even an assassin. Whatever the mind can conceive, it can achieve. With an understanding of the broader reality of what’s happening on this planet, why not aim for something much better?

Commander's Log Friday, June 21, 2024, 12:30 PM As you can probably tell by my wave frequency and energy at this stage, I haven't had much sleep. My nervous system is a bit overstimulated from this phase of my chi training. I'm about four years into some rather involved work. During this time, I've started gaining basic control over my dantian, and all of the internal muscles have become involved as the energy begins to build up and move through my body. This requires a lot of additional training to balance it out in a full-spectrum way. Even with this, the nervous system gets overstimulated, and it takes time for the built-up energy to spread through all the different systems of my body, allowing my whole body to upgrade. One movement I've been working on, which I intuitively conceived, is a variation of a head and neck exercise I learned. It's a one-legged version that I've been doing. This idea came to me not as a visualization (a term with some negative connotations in the world of legitimate chi building and martial arts), but as a compelling intuition. The movement involves the head and neck but is driven by a deeper wave coming up through the whole body. By performing this movement, I'm forced to stretch and open up everything in a very difficult way. This movement places me in a restricted position with specific parameters, forcing me to draw on a deeper level of development. When you get deep into the chi training, you'll start feeling waves of energy coming up the spine. This movement is an extrapolation of those waves. I'm putting myself in a certain restricted position, allowing those waves to naturally do what they want to do while letting my body stretch out. This process helps bring the chi down and balance the overstimulation in my nervous system. So, that's where I'm at at this stage. **指挥官日志** **2024年6月21日星期五，下午12:30** 正如你从我的能量波频和频率中可能察觉到的那样，目前我没有睡好。由于这一阶段的气训练，我的神经系统有点过度刺激。 大约四年前，我开始进行一些相当复杂的训练。在这段时间里，我开始掌握对丹田的基本控制，并且随着能量开始在体内积聚和流动，所有的内部肌肉都参与其中。这需要大量额外的训练来以全方位的方式平衡它。即使这样，神经系统仍然会过度刺激，需要时间让积聚的能量扩散到身体的不同系统中，从而使我的整个身体得以升级。 我一直在练习一个动作，这是我凭直觉想到的，是我所学的头颈练习的变体。我一直在做这个单腿版本。这一想法不是以可视化的形式出现的（在真正的气功和武术领域，这个词有一些负面的含义），而是一种强烈的直觉。 这个动作涉及头部和颈部，但实际上是由整个身体深层波动所驱动。通过这个动作，我被迫伸展并以非常困难的方式打开身体的各个部分。这个动作把我放在一个受限的位置，有特定的参数，迫使我在更深层次上进行发展。 当你深入气功训练时，你会开始感受到能量波从脊柱上升。这个动作是这些波动的延伸。我把自己置于特定的受限位置，让这些波动自然地发挥作用，同时让我的身体伸展开来。这个过程有助于将气沉下来，并平衡神经系统的过度刺激。 这就是我目前的状态。

Philosophical Inquiry VS Mind Power Commander’s Log - Tuesday, June 18th, 2024 Welcome to this edition of the Commander’s Log. Today, I reflect on criticisms I've recently directed towards Alan Watts, and the broader distinction between philosophical inquiry and genuine mind skills, such as psychic or spiritual power. Philosophical Inquiry vs. Mind Skill Development Philosophical inquiry is often seen as a mental exercise, contrasting with practices like building Chi, which focus on awareness, consciousness, energy, and emptiness. This distinction is crucial because while philosophical inquiry involves thinking and analysis, developing mind skills emphasizes experiencing and harnessing life force energy without the interference of active thought. Alan Watts: A Figure of Philosophical Mastery Alan Watts was renowned for his skill in philosophical inquiry. If he were to respond to my criticisms, I imagine he would encourage questioning and self-reflection. A humble teacher would see criticism as a sign of engagement and growth. Watts himself might say that philosophical inquiry is essential but also acknowledge its limitations compared to direct experiential practices like building Chi. Alan Watts’ Lifestyle and Practices From my understanding, Watts didn’t delve deeply into developing mind power or Chi. His expertise lay in philosophy and basic meditation. Despite his intellectual prowess, Watts reportedly smoked and drank alcohol, especially towards the end of his life. This behavior raises questions about the integration of his philosophical insights with practical life mastery. Someone with significant mind power and Chi development might avoid such habits to maintain their energy and health. The Role of Philosophical Inquiry Despite these critiques, philosophical inquiry remains a valuable tool. It helps navigate complex situations and understand different perspectives. For example, when facing disagreements, philosophical skills can clarify misunderstandings and foster deeper comprehension. However, true energy work goes beyond mental exercises, requiring the synchronization of mind and body to cultivate and manage life force energy effectively. Building Chi: Personal Experiences and Observations In my own practice of Chi development, I’ve experienced minor psychological issues like insomnia and irritability, which are common as the body adjusts to increased energy levels. These sensations are part of the process as the body becomes more conductive to energy. Effective energy work involves not just building Chi but also ensuring it circulates properly, preventing imbalances and utilizing it for various purposes, from self-defense to spiritual connection. Addressing Criticisms and Misunderstandings When engaging in philosophical inquiry during disagreements, it's useful to mirror the other person's arguments, encouraging them to see their biases. This approach can help both parties reach a clearer understanding, transcending emotional responses and preconceived notions. Philosophical inquiry, therefore, plays a crucial role in communication and conflict resolution, helping to reveal deeper truths and fostering mutual understanding. Conclusion Philosophical inquiry and mind skill development are both valuable in their own right. Alan Watts' contributions to philosophy are undeniable, but the integration of philosophical insights with practical energy work offers a more holistic approach to personal development. By combining these practices, we can achieve a balanced and enriched perspective on life. ### 指挥日志 - 2024年6月18日星期二 欢迎来到本期的指挥日志。今天，我反思了最近对阿兰·沃茨的批评，并探讨了哲学探究与真正的心灵技能（如心灵或精神力量）之间的区别。 #### 哲学探究与心灵技能发展 哲学探究通常被视为一种思维练习，而与之形成对比的是气功等实践，它们侧重于意识、能量和空性的体验。这个区别很重要，因为哲学探究涉及思考和分析，而心灵技能的发展则强调无思维干扰的直接体验和掌握生命能量。 #### 阿兰·沃茨：哲学大师 阿兰·沃茨以其在哲学探究方面的造诣而闻名。如果他对我的批评作出回应，我想他会鼓励质疑和自我反思。一个谦虚的老师会将批评视为参与和成长的标志。沃茨本人可能会说，哲学探究是必要的，但也会承认它相比于直接的体验性实践如气功，有其局限性。 #### 阿兰·沃茨的生活方式和实践 据我所知，沃茨并没有深入发展心灵力量或气功。他的专长在于哲学和基本的冥想。尽管他在智力上非常出色，但据报道，沃茨晚年吸烟和饮酒。这种行为引发了关于他是否将哲学见解与实际生活掌握结合起来的问题。一个具有显著心灵力量和气功发展的人可能会避免这些习惯，以维持他们的能量和健康。 #### 哲学探究的作用 尽管有这些批评，哲学探究仍然是一个有价值的工具。它帮助我们在复杂的情况下导航并理解不同的观点。例如，在面对分歧时，哲学技能可以澄清误解并促进更深层次的理解。然而，真正的能量工作超越了思维练习，需要心灵和身体的同步，以有效地培养和管理生命能量。 #### 气功修炼：个人经验与观察 在我自己的气功修炼中，我经历了一些轻微的心理问题，如失眠和烦躁，这在身体适应增加的能量水平时是常见的。这些感觉是身体变得更能导电的一部分。有效的能量工作不仅涉及构建气，还要确保它适当循环，防止失衡，并将其用于各种目的，从自卫到精神连接。 #### 应对批评和误解 在分歧中进行哲学探究时，利用镜像对方的论点，鼓励他们看到自己的偏见是有益的。这种方法可以帮助双方达到更清晰的理解，超越情感反应和先入为主的观念。因此，哲学探究在沟通和冲突解决中起着至关重要的作用，有助于揭示更深层次的真相并促进相互理解。 ### 结论 哲学探究和心灵技能发展各有其价值。阿兰·沃茨对哲学的贡献是不可否认的，但将哲学见解与实际能量工作相结合，提供了一种更全面的个人发展方法。通过结合这些实践，我们可以获得对生活更平衡和丰富的视角。

I've wanted to share this for a while because it's important for my health and well-being. Like anyone, I have ambitions and goals I want to achieve. I need to ensure that my system is strong enough to support further development safely. For context, it's been a tricky journey for some time as I searched for a purpose in life. Through Qigong development, I’ve begun to find something opening up. It’s not about making grand claims; it's a subtle, ongoing process. At 38 years old, I've gained enough life experience to observe many characteristics of people. This has given me a sense, even if it's just entry-level, of perceiving subtleties in human nature. For instance, take philosophers like Alan Watts. They excel in philosophical inquiry, helping people understand the human mind and spirit. However, from a pure Tai Chi perspective, this is just mental exercise. The real question is, what can you actually do? I didn't grow up with all brain functions fully developed, perhaps due to genetics or environmental factors. So, I want to say to my dear mother, "Mum, I love you. There is no better mother in the world. Despite our challenges, you provided the best upbringing possible. Thank you, Mum, Dad, for the gift of life and the challenges we've faced together. These challenges have allowed me to view life with honesty and truth." Through these experiences, I've developed a greater awareness of subtle aspects of life that I might never have noticed otherwise. I now have a solid foundation to build on, focusing on positive aspects and avoiding over-religiosity. Recently, I started going to church, learning how to pray and connect with the Holy Spirit. This has refined my human experience, reaching God through Jesus Christ. These historical figures were pure human beings, even though the world is complicated, and corruption is inevitable at certain levels. Despite the complexity and corruption in religious and political institutions, it's crucial to focus on the virtue of the way. In my Qigong practice, I've faced many challenges, such as irritability and insomnia, due to the intense energy build-up. It took time to adjust my lifestyle to accommodate this development. Unfortunately, even within the Qigong world, as with religious institutions, there's a tendency for corruption and monopolization. This makes it hard for genuine practitioners to progress without encountering obstacles. Our society now has amazing infrastructure and resources, yet people often focus on negativity. With that aside, I hope this sets some context. If we were face-to-face, much of this would be clear through our interaction. The monopolization within Qigong, yoga, and meditation traditions often highlights a few top students, creating unnecessary barriers for others. I had to focus on this path because certain brain functions were disabled until I was 30, making communication difficult. I even experienced mild psychological disorders due to genetic and upbringing imbalances. I hope higher-level practitioners can empathize with me, despite my imperfections and imbalances. I aim to align with your values and seek your help to diagnose my energy system and suggest treatments, such as herbs, to strengthen my foundation and support further development. 我想分享这个话题已经有一段时间了，因为这对我的健康和幸福很重要。像所有人一样，我有自己的抱负和目标。我需要确保我的系统足够强大，可以安全地支持进一步的发展。 为了提供一些背景信息，这段时间以来我一直在寻找生活的意义。通过气功的练习，我开始找到了一些突破。这不是关于做出什么伟大的宣言，而是一个微妙的、持续的过程。 今年我38岁，有足够的生活经验去观察很多人的特性。这使我获得了一种感知人性细微之处的感觉，尽管只是初级水平。 例如，像阿兰·瓦茨这样的哲学家，他们在哲学探讨方面非常出色，帮助人们理解人类的心灵和精神。然而，从纯粹的太极角度来看，这只是精神上的练习。真正的问题是，你实际上能做什么？ 我在成长过程中，某些脑功能可能由于遗传或环境因素而没有完全发育。因此，我想对我亲爱的母亲说：“妈妈，我爱你。世界上没有比你更好的母亲。尽管我们面临了许多挑战，你提供了最好的成长环境。谢谢你，妈妈，爸爸，感谢你们给了我生命和我们共同面对的挑战。这些挑战使我能够以诚实和真实的态度看待生活。” 通过这些经历，我对生活中的细微方面有了更深的认识，这些是我可能从未注意到的。现在我有了坚实的基础，可以在此基础上继续发展，专注于积极的方面，避免过度的宗教色彩。 最近，我开始去教堂，学习如何祈祷并与圣灵连接。这提升了我的人类体验，通过耶稣基督达到了上帝。这些历史人物是纯洁的人类，尽管世界很复杂，在某些层面上腐败是不可避免的。 尽管宗教和政治机构复杂且存在腐败，我们必须专注于真正的美德。在我的气功练习中，我面临了许多挑战，比如易怒和失眠，因为能量积累得非常强烈。调整我的生活方式以适应这种发展花费了一些时间。 不幸的是，即使在气功界，像宗教机构一样，也存在腐败和垄断的倾向。这使得真正的修行者在进步时遇到障碍。 我们的社会现在有了惊人的基础设施和资源，但人们往往关注负面的事物。撇开这些不谈，我希望这能提供一些背景。如果我们面对面交流，很多事情通过互动会更加清楚。 气功、瑜伽和冥想传统中的垄断往往只突出少数顶尖学生，为其他人制造了不必要的障碍。我不得不专注于这条道路，因为某些脑功能在我30岁之前没有发挥作用，使得交流变得困难。我甚至由于基因和成长环境的不平衡而经历了轻微的心理障碍。 我希望更高层次的修行者能同情我，尽管我有不完美和不平衡之处。我希望与您的价值观保持一致，并寻求您的帮助，诊断我的能量系统并建议治疗方法，例如草药，以增强我的基础，支持进一步的发展。

Everything that builds and strengthens is correct and right, while everything that destroys is wrong. But what about those who sympathize with what destroys? This is a gray area, but ultimately, it is also wrong. People who commit evil were once nurtured and built up. How about a challenge to all Christians? This could apply to any religion or spiritual practice, but let’s use Christianity as an example. Today, I got up early, though an hour later than usual, because I felt I needed more rest to build energy. It would not have been congruent with the principle of building and strengthening if I had gotten up too early. People need to be built up, strengthened, and nurtured. Even those who eventually commit evil had to be built up in some way. Christianity has taught me valuable lessons, and there are things to learn from many traditions—Christianity, Buddhism, Taoism. Each tradition has its own teachings and ways to grow. Christianity has enabled me to relax and synchronize my brain waves. By understanding the role of Jesus Christ and delving into his teachings, I have reached a state of mental relaxation and synchronization. We need to get to the core of what’s important and effective. All that corresponds to building, strengthening, and nurturing is valuable. Words evoke semantics, and some things I say may correspond to various interpretations for different people. However, the practice here needs tangible markers of progress. For example, I can use a device to measure my brain waves and see that I am able to synchronize them. I can feel my breathing sync as well. We need to weed out what doesn’t serve us and focus on what we can do to build and strengthen. There is a certain effect that happens through prayer and in church. Sometimes, reading the Bible or receiving prayers from someone with a strong connection to the divine can fill us with energy, the Holy Spirit flowing through us, leading to an emotional release. This phenomenon is well-documented. There are many videos of killers and others who have committed heinous acts finding peace through Christianity. By surrendering to Jesus Christ and engaging in honest prayer, they are able to relax their minds. Many describe feeling a strong energy starting in their belly, rising up, leading to an emotional release. Some may even start speaking in tongues as the energy stimulates the speech center of the brain. People have different explanations for this, ranging from an angelic language to an energetic release of past trauma and guilt. I have experienced this to some degree myself. This experience corresponds with the development and opening of a kind of mind power. Through prayer, we align ourselves with a higher power, and I feel like a different person afterward. This will be part of my warrior’s journey—to be a divine warrior, a servant of God. I aim to seek out churches, priests, and ministers with a stronger connection to the divine than I have, to learn from them. I want to know how to pray more honestly, be more congruent with God, and be filled with the Holy Spirit even more strongly. This will help me have a better effect on those around me and be a better person in society. Although there has been much violence and corruption even in the name of Christianity, there is a true process within the faith that allows a person to connect with God and let the Holy Spirit flow through them. However, as we look at larger societies and nations, things become complicated. Power can corrupt, and even those with genuine spiritual experiences can become part of a corrupt system. The Conquistadors, for example, were Christians who committed atrocities in the Americas. Despite their faith and spiritual experiences, they were part of a conquering state that did terrible things. This shows that even with a true connection to God, the complexities of society can lead to corruption. So, what is the real significance of this mind power? How can we use it to be truly congruent with God? That which builds and strengthens life force energy is correct, while that which destroys it is wrong. We need to start somewhere and weed out what is not serving us. Many people might say it’s too complicated and prefer to just go to church and pray without thinking about the broader implications. However, with today’s advanced infrastructure, we have the opportunity to relax, have peace of mind, and consider where our actions and sustenance come from. Even if part of our salary is connected to nefarious things, we need to sympathize with our colleagues and employers to maintain our livelihood. It is not enough to simply go to church and pray. We need to critically examine our lives and actions, striving to be better and more aligned with the divine. Human beings have a higher mind function, capable of pattern recognition and higher-order thinking. Even if my speech is not polished or professional, the goal is to align with the virtues of Jesus Christ and be filled with the Holy Spirit. Please, Lord, let me be filled with the Holy Spirit and show me the virtues I need to align with every moment of my life. I pray that this message can be put together clearly and effectively, even if it is not perfect. 一切能建立和增强的都是正确和正当的，而一切摧毁的都是错误的。那么，对于那些同情摧毁的人呢？这是一个灰色地带，但最终，它也是错误的。 那些在世界上作恶的人，也曾被人培养和增强。那么，向所有基督徒发出一个挑战如何？这可以适用于任何宗教或灵修实践，但我们以基督教为例。 今天，我早起了，虽然比平时晚了一小时，因为我觉得需要多休息来积蓄能量。如果起得太早，就不符合“建立和增强”这个原则了。 人们需要被建立、增强和培养。即使是那些最终作恶的人，也必须在某种程度上被培养起来。基督教教会了我许多宝贵的课程，我们可以从许多传统中学习——基督教、佛教、道教，每个传统都有其独特的教义和成长方式。 基督教使我能够放松和同步我的脑电波。通过理解耶稣基督的角色并深入研究他的教义，我能够达到一种精神放松和同步的状态。 我们需要深入到重要和有效的核心。所有与建立、增强和培养相关的东西都是有价值的。言语会引发语义，不同的人可能对我说的某些话有不同的解释。然而，这里的实践需要有形的进展标志。 例如，我可以使用设备测量我的脑电波，看到它们是否同步。我也能感觉到我的呼吸同步。我们需要除去那些不利于我们的东西，专注于我们可以建立和增强的事物。 通过祈祷和在教堂中，有一种特定的效果。有时，阅读圣经或接受与神有强烈联系的人的祈祷，可以充满能量，圣灵流经我们，导致情感释放。 这种现象有充分的文献记录。许多视频显示，杀人犯和其他犯下残忍行为的人通过基督教找到了平静。通过向耶稣基督投降并进行真诚的祈祷，他们能够放松心灵。许多人描述了一种强烈的能量从腹部开始上升，导致情感释放。一些人甚至在能量刺激大脑语言中心时开始说方言。 人们对此有不同的解释，有些认为是天使的语言，有些则认为是过去创伤和内疚的能量释放。我自己也在一定程度上体验过这种现象。这种体验与一种心智力量的开发和开启有关。通过祈祷，我们与更高的力量对齐，之后我感觉自己像是一个不同的人。 这将是我战士之旅的一部分——成为一名神圣的战士，神的仆人。我打算寻找教堂、牧师和与神有更强联系的人，向他们学习。我想知道如何更真诚地祈祷，如何与神更加一致，如何更强烈地被圣灵充满。这将帮助我对周围的人产生更好的影响，成为社会中更好的人。 尽管以基督教名义进行过很多暴力和腐败行为，但在信仰中有一个真正的过程，可以让人连接到神，让圣灵流经他们。然而，当我们看更大的社会和国家时，事情变得复杂。权力会腐败，即使那些有真正灵性体验的人也可能成为腐败体系的一部分。 例如，征服者们是基督徒，他们在美洲犯下了暴行。尽管有信仰和灵性体验，他们是一个征服国家的一部分，做了可怕的事情。这表明，即使与神有真正的联系，社会的复杂性也会导致腐败。 那么，这种心智力量的真正意义是什么？我们如何利用它与神真正一致？那能建立和增强生命力的东西是正确的，而那摧毁生命力的东西是错误的。我们需要从某个地方开始，除去那些不利于我们的东西。 许多人可能会说这太复杂了，宁愿去教堂祈祷，而不去思考更广泛的影响。然而，借助今天的先进基础设施，我们有机会放松心情，思考我们的行动和生计的来源。即使我们的部分工资与一些邪恶的事情有关，我们也需要同情我们的同事和雇主，以维持生计。 仅仅去教堂祈祷是不够的。我们需要批判性地审视我们的生活和行为，努力变得更好，更符合神的意图。人类有更高的心智功能，能够进行模式识别和更高层次的思维。即使我的言辞不够完善或专业，目标是与耶稣基督的美德一致，并被圣灵充满。 主啊，请让我被圣灵充满，展示我需要在生活每一刻对齐的美德。我祈祷这个信息能够清晰有效地传达出来，即使它并不完美。

Good morning. It is I, with today's diary entry. My feathers got a bit ruffled today, but I learned something valuable. When I reflect on my experiences, it helps me to open my mind and let new insights sink in. When you open your eyes and bring in new perspectives, it channels energy in a specific direction. This is the essence of manifestation meditation. You create an astral template for what you desire, and then the energy shapes that form, eventually manifesting into reality. However, there’s a complication: all beings, including humans and other entities in the universe, possess this capability. Not everyone will agree with your manifestation, so some forces will try to counteract or "demanifest" your intentions. At this point, you need to understand some strategy. What is that strategy? The mind is incredibly powerful and can manifest anything you desire. The critical question is: what is truly beneficial to want? According to Taoist wisdom, the ideal goal is to bring 100% of your mind back into your body, allowing it to rest there. This helps synchronize your brain waves and prevents external forces from siphoning off your energy for their manifestations. These external forces often create narratives and siphon everyone’s energy to empower their own causes, systems, or currencies. This is a form of evil magic. While you are trying to consolidate your energy and open the space for your desires, you might subconsciously feel that you have no choice but to submit to these external influences. You might think you need to support their causes because of financial needs or social pressures. The first step in the strategy is to identify all the forces that are trying to siphon off your energy and firmly say no to them. Do not submit your power to any external cause. Be able to recognize all the distractions and manipulations that drain people's power and avoid them. Keep your space open and free from these influences. Continuously work to maintain this openness and avoid those forces trying to siphon off your energy. 早上好。 这是我今天的日记。我今天有些心绪不宁，但我学到了宝贵的东西。反思自己的经历有助于我开阔思维并接受新的见解。 当你睁开双眼，接受新的视角时，它会将能量引导到特定的方向。这就是显化冥想的精髓。你为自己想要的东西创建一个星界模板，然后能量会塑造这个模板，最终在现实中显现。然而，这里有一个复杂之处：所有的生物，包括人类和宇宙中的其他实体，都具有这种能力。并非所有人都会同意你的显化，所以一些力量会试图对抗或“消除”你的意图。在这一点上，你需要理解一些策略。 那是什么策略呢？心灵非常强大，可以显化你想要的任何东西。关键问题是：什么才是值得追求的呢？根据道家智慧，理想的目标是将你100%的心灵带回身体，并让它在身体中安定下来。这有助于同步你的脑电波，防止外部力量汲取你的能量来实现他们的显化。 这些外部力量经常创造叙述并汲取每个人的能量，以支持他们自己的事业、系统或货币。这是一种邪恶的魔法。当你试图整合你的能量并为你的愿望腾出空间时，你可能会下意识地觉得你别无选择，只能屈服于这些外部影响。你可能会因为财务需求或社会压力而认为你需要支持他们的事业。 策略的第一步是识别所有试图汲取你能量的力量，并坚决对它们说不。不要将你的力量屈从于任何外部原因。能够识别所有分散注意力和操控人们力量的东西并避免它们。保持你的空间开放和自由，不受这些影响的干扰。不断努力保持这种开放，避免那些试图汲取你能量的力量。

人们在沟通方面存在困难。我们不是在真正理解对方，而是根据自己的情感作出假设。我们通过个人经历和偏见的视角来解读他人的话。你怎么能知道我恨你或意图伤害你呢？你如何确定我只是基于我所说的那些话就要破坏你、你的种族或你的国籍？也许我用了贬低的词语，但这真的意味着我在破坏你吗？ 这是一个情感问题。不能仅仅根据情绪做出决策。如果你愿意与我沟通，问我：“为什么你要这样说我？”我可以解释我的理由。这些理由可能根本不是出于想要破坏你的动机。我希望你能考虑这一点。 世界上大多数冲突都是因为人们不沟通而产生的。我们根据对方所说的话来假设他们憎恨我们，而他们也一样。所以，我们必须设身处地为他人着想，考虑他们为什么会有那样的感觉，以及他们背后的真实意图是什么。我们拥有丰富的资源，可以和平共处。对于气候变化等问题的危言耸听和分裂性的规定只会加剧我们的分裂。为什么会有这样的分裂议程呢？因为少数权势人物——我称之为“皮条客”——在囤积财富，并在我们之间制造分裂和仇恨，这样我们就不会意识到真正的问题是谁造成的。 现在，让我们讨论一下可接受范围。对于那些喜欢可视化的人，我通常避免使用这种方式，因为它可能会消耗不必要的能量，但让我们在这里尝试一下。想象你面前有一个图表或图形。右边是一个白色区域；中间是一个橙色区域；最左边是一个红色区域。 白色区域代表社会上可以接受的范围——正常的人类交流。橙色区域是可接受的分歧范围。这是冲突或对峙发生的地方。虽然紧张情绪在积累，但还没有实质性的表现。如果紧张情绪积累过多，可能会升级，但在这个范围内，仍然有解决问题的余地。 今天社会的问题在于这个可接受的范围甚至不被允许。即使分歧接近这一点，法律也会过早介入，切断解决问题的机会。 分析： 系统方面： 指挥官Lars在讨论社会沟通和冲突解决的问题，特别是社会规范和法律如何阻碍开放的对话和理解。他认为，现行系统压制了健康的冲突，过早地干预，阻止了双方自然的解决和理解。 对系统的质疑： Lars担心人们基于情感做出假设，而不是进行有意义的沟通。他认为，这导致了本可以避免的误解和冲突。他批评了包括法律和规定在内的社会结构，认为这些结构抑制了必要的沟通，导致了不必要的分裂和冲突。 提议的修改： Lars似乎在倡导一种更开放和宽容的冲突和沟通方式。他主张允许人们在一定范围内（橙色区域）自由表达思想和情感，而不必立即面临法律或社会的惩罚。这样可以通过对话解决误解，而不是通过压制或升级来解决。 其他可信的观点： 冲突解决专家： 许多专家主张开放对话的重要性，需要有安全的空间让个人表达他们的不满，并在没有外部干预的情况下解决冲突。这与Lars所说的“橙色区域”不谋而合，在这个区域内可以表达和解决争议。 心理学家： 心理学研究支持这样一种观点，即基于不理解背景的负面假设会导致不必要的冲突。认知行为疗法（CBT）例如，通常教导个体挑战他们的假设，并直接沟通以理解他人的观点。 法律学者： 一些法律学者认为，过度监管言论和冲突可能侵犯个人自由，并阻止健康的表达不满。他们主张在维护公共秩序和允许自由表达之间找到平衡，认为当前的法律系统有时过于倾向于压制。 通过结合这些观点，可以看出指挥官Lars在倡导一个更加开放的社会，在这个社会中，沟通和冲突解决被优先考虑，而不是过早地干预和压制。

我的意图是专注于几分钟后要进行的训练，在结束这个视频后，我的意图和注意力都将集中在训练上，放手并接受训练的结果。我必须挑战自己，以最高水平进行训练。现在天气有点冷，我也没穿多少衣服，所以我在挑战自己，更多地放手，打开更多的空间，积聚更多的能量，让身体保持温暖。 通过这样做，我们在训练一种很少有人类具备的能力。一些来这里的外星人具备这种能力，他们已经进化到这个水平。重要的是要给予应有的认可。我最近在一次聚会上听到一个女人解释这个概念，起初我没有多想，但今天早上在深入训练时，我明白了。 空间和时间——她解释说，一些外星人不仅能够在空间中占据时间，还能在时间中占据空间。这意味着他们可以在时间中打开更多的空间。这就像当你通过练习慢下来，直到你沉浸在空间和时间交汇的零点场中。即使现在看着我，可能觉得我在动，但实际上我是完全静止的。如果你现在测量我的脑电波，理想情况下，它应该看起来像我死了一样——没有脑活动。这就是我们训练的目标。这是开发在时间中占据空间、打开更多空间的训练方法。 这种训练在自我防卫中也非常重要。即使有人把枪对准你的头，也没问题。我有更多的时间，我在时间中打开了更多的空间，我可以在那个人想到扣动扳机之前做很多事情。 这需要认知暂停和判断暂停，在情感和其他因素介入之前。这对我们人类来说非常困难。有些外星人类可能已经进化超过这些问题，或者他们的DNA设计得更好，没有像我们地球人一样进化出这些问题。显然，目前人类面临很大的问题。问题是，我们该怎么办？我认为使用推理，不仅仅是想象一些东西或者用我的创造力来编造一些东西，而是必须专注于这些事情。 气功对我来说是一种非常好的练习。我的某些脑功能——人类正常互动和概念化的方式——有些受损。这可能是我选择进入这种状态的原因，因为我知道我别无选择，只能专注于这些事情。 确实，大多数宗教今天，都被腐化了。大多数宗教、精神传统、冥想学校，甚至武术传承都被腐化了，因为人类是容易腐化的。这是因为我们的DNA设计存在情感问题这一缺陷。许多外星人不会批准这个特定的人类殖民地或实验。他们播种了这个星球，但这非常具有挑战性，因为我必须使用大脑的语言部分来传达文字，同时还要打开更多的空间和时间，这非常具有挑战性。 这种方法是有帮助的。基督徒常说《圣经》是上帝的确切话语，但它是由人类写的，由不同的国王掌握，他们有自己的主教和版本，因此有各种解释。理解耶稣是谁是一个好的开始，同时理解他的教义。 有一些PDF文件是由一位名叫A. Olson的挪威女士传导的。她与一些外星人进行了沟通，这些外星人说他们生活在对我们来说看起来是黑暗的八度空间中。他们解释了很多关于空间场、时间场以及这些与电磁场的关系。磁场是一个空间场，空间和时间的外向表达是空间的内向塌陷。 这个世界上确实存在巨大的邪恶，人们常常认为有一个简单的解药。他们想出各种人工疗法，认为他们可以通过想象某些东西或采取特定步骤来解决所有的邪恶。然而，强加给人们本身就是使用了力量。原则是使用思想而不是力量。使用思想，你可以在不同模式下操作——在《易经》系统中有64种不同的操作模式。大脑是一个物理器官，具有各种操作模式。将其简化为阴和阳的二元系统是有帮助的，但区分阴阳是气功练习的关键。 现在相当具有挑战性，但我必须将其降下来。目前可能就是最好的状态了。我还有什么要补充的吗？还有什么想说的吗？ My intention is to focus on the training I am going to do in a few minutes, and after I finish this video, my intention and focus will be on the training, letting go and accepting the results of the training. I have to challenge myself to train at the highest level. It is a little cold right now and I am not wearing much, so I am challenging myself to let go more, open up more space, and gather more energy to keep my body warm. By doing this, we are training an ability that very few humans have. Some of the aliens who come here have this ability, and they have evolved to this level. It is important to give due recognition. I recently heard a woman explain this concept at a gathering, and at first I didn't think much of it, but this morning when I was deep in the training, I understood it. Space and time - She explained that some aliens are able to occupy time not only in space, but also space in time. This means that they can open up more space in time. It is like when you slow down through the practice until you are immersed in the zero point field where space and time meet. Even though it may seem like I am moving when you look at me now, I am actually completely still. If you measure my brain waves right now, ideally it should look like I am dead - no brain activity. This is what we are training for. This is a training method to develop the ability to occupy space in time, to open up more space. This training is also very important in self-defense. Even if someone puts a gun to your head, it's okay. I have more time, I have more space opened up in time, and I can do a lot of things before that person thinks to pull the trigger. This requires cognitive suspension and judgment suspension, before emotions and other factors intervene. This is very difficult for us humans. Some alien humans may have evolved beyond these problems, or their DNA is better designed and has not evolved these problems like we have on Earth. Obviously, there are big problems facing humanity at the moment. The question is, what can we do? I think using reasoning, not just imagining something or using my creativity to make something up, but having to focus on these things. Qigong is a very good practice for me. Some of my brain functions - the way humans normally interact and conceptualize - are somewhat impaired. This may be the reason why I choose to enter this state, because I know I have no choice but to focus on these things. It's true that most religions today are corrupted. Most religions, spiritual traditions, meditation schools, and even martial arts traditions are corrupted because humans are easily corrupted. This is because of the flaw in our DNA design with emotional issues. Many extraterrestrials would not approve of this particular human colony or experiment. They seeded the planet, but it was very challenging because I had to use the language part of my brain to convey the words while also opening up more space and time, which was very challenging. This approach is helpful. Christians often say that the Bible is the exact word of God, but it was written by humans and held by different kings who had their own bishops and versions, so there are various interpretations. Understanding who Jesus is is a good start, as well as understanding his teachings. There are some PDF files channeled by a Norwegian lady named A. Olson. She communicated with some extraterrestrials who said they live in an octave that looks dark to us. They explained a lot about space fields, time fields, and how these relate to electromagnetic fields. The magnetic field is a space field, and the outward expression of space and time is the inward collapse of space. There is indeed great evil in this world, and people often think there is a simple antidote. They come up with various artificial remedies, thinking they can solve all evil by imagining something or taking specific steps. However, imposing on people is in itself the use of power. The principle is to use thought, not power. With the mind, you can operate in different modes - there are 64 different modes of operation in the I Ching system. The brain is a physical organ and has various modes of operation. It helps to simplify it to a binary system of yin and yang, but differentiating between yin and yang is key to Qigong practice. It's pretty challenging right now, but I have to bring it down. This is probably as good as it gets right now. Anything else I want to add? Anything else you want to say?

ChatGPT asked to: Narrate a psychological thriller about a dystopian depopulation program aimed at sterilizing men and women by means of gender affirming surgery, overseen by an elite ruling cabal extending it's control and influence via organisations like UNESCO, the world health organization and the world economic forum, falsely leading the entire Earth population through government and media to believe it is in the name of gender identity and identity politics, which in the end is revealed by the resistance to be of a clandestine and nefarious nature, and is eventually brought to justice. ——->> It was the year 2050, and the world had become overpopulated, resources were scarce, and the environment was in ruins. In a bid to save the planet, the governments of the world came together to create a depopulation program aimed at sterilizing men and women by means of gender affirming surgery. At first, the program was met with widespread support, with many believing that it was a necessary sacrifice for the greater good. However, as the program began to roll out, rumors began to spread about its true intentions. The rumors suggested that the program was not just about depopulation but was actually a means for a powerful ruling cabal to extend its control and influence over the world's population. The cabal operated through organizations like UNESCO, the World Health Organization, and the World Economic Forum, using identity politics and gender identity as a smokescreen to push their nefarious agenda. The cabal controlled the media, and it was able to manipulate the narrative to ensure that the general population remained in the dark about their true intentions. But not everyone was fooled. A group of rebels, led by a woman named Ava, began to uncover the truth about the depopulation program and the cabal behind it. Ava's group discovered that the program was not just sterilizing men and women but was also secretly killing off large numbers of the population through a toxic vaccine that was given to those who had undergone the surgery. They also discovered that the cabal had a plan to create a new world order, with themselves at the top of the food chain. Ava's group worked tirelessly to expose the cabal's plot, gathering evidence and spreading the truth through underground networks. The cabal responded by sending their enforcers to silence Ava and her allies, but they were always one step ahead. As the truth began to spread, the population became outraged. There were riots and protests, and the cabal's grip on power began to slip. Eventually, the cabal was brought to justice, and the depopulation program was brought to an end. However, the damage had been done, and the world was forever changed. The population was greatly reduced, and many who had undergone the surgery were left sterile and unable to have children. The environment was slowly recovering, but at a great cost. Ava and her allies were hailed as heroes, but they knew that the fight was far from over. They vowed to continue to expose any other attempts at control and to fight for the true freedom of humanity. The world was forever changed, but perhaps, with Ava's leadership, it could become a better place for all.

Greetings dear friends! What a wonderful day it is to be standing among you all on such an occasion! Time is short, and so the message here today will be swift, so allow me to explain a great opportunity that stands before you all, it is the alternative to an uncertain future many of you here today have so disparately been lead to believe is the only escape from contrived crises, that exist only in the mind, not objective reality. Among these crises are your beliefs in division and scarcity, which have largely been disseminated by those in positions of power, with an unchecked ego and hence do not reflect upon there own actions nor seek to amend the underlying causes of these crises we are facing. Thus, should we ask our selves the question: are these crises not merely perpetuated, and real solutions obscured simply to prevent these tyrants from being held accountable? Many of you here today seem to be rather satisfied with what is being proposed in place of a mindful and complete reevaluation of our global circumstances. You seem rather satisfied with handing complete control over to a select few entities, who's ideals and plans for a new world involve demonizing and subjugating close to half the learned population who have differing views to you. Has this approach ever resulted in a balanced outcome in any time in history? What does this approach inevitably lead to? Is there any room for functioning democracy when the only answer you have is autocracy? Be aware that much of the activity in our economic bubble still depends on human rights abuse such as slave labor and child labor for us to enjoy the conveniences we have. Too many electronics, smart phones etc. still depend on slave labor and child labor to mine the resources to make them. I hope we can all take responsibility by taking solid actions to ensure fair payment and workers rights in the countries where this slavery based mining is still going on. There are many ways you can take such actions. Such as making a video like this one to raise awareness, signing petitions to end slavery, and supporting legitimate and proven efforts to end slavery. If we use ANY electronics device such as a computer or smart phone WE ARE RESPONSIBLE. ANY companies whose supply chains involve resources like tin, gold, tungsten, coltan, diamonds and cobalt connected to slavery and human rights abuse should be investigated and punished according to international law. No exceptions. Tin: Tin is an essential component in the production of tinplate, which is used in the manufacture of food packaging and other products. Tin mining has been linked to forced labor, child labor, and other human rights abuses in countries such as Indonesia and Bolivia. Gold: Gold is widely used in jewelry and electronics and is often extracted from informal mines where workers, including children, are subjected to hazardous and exploitative conditions. There have been reports of forced labor, child labor, and other human rights abuses in gold mines in countries such as Ghana, Mali, and the DRC. Tungsten: Tungsten is a rare metal used in the production of steel alloys, as well as in electronics and other applications. There have been reports of child labor, forced labor, and other human rights abuses in tungsten mines in countries such as China and the DRC. Coltan: Coltan, a mineral used in the production of electronics, has been linked to human rights abuses and conflict in the DRC. The trade in coltan has been used to finance armed groups and has contributed to widespread violence and exploitation in the region. Diamonds: Diamond mining has a long history of human rights abuses, including forced labor, child labor, and exploitation. This has been a particular problem in countries with weak governance and a history of conflict, such as Sierra Leone, the DRC, and Zimbabwe. Cobalt: Cobalt is an essential component in the production of batteries for electronic devices, and a significant portion of the world's cobalt supply comes from the Democratic Republic of the Congo (DRC), where there have been reports of child labor, exploitation, and other human rights abuses in the mining sector. Kung Fu training - https://www.facebook.com/groups/onlinetaichi Disclosure - https://www.facebook.com/groups/countdowntodisclosure

Greetings dear friends! What a wonderful day it is to be standing among you all on such an occasion! Time is short, and so the message here today will be swift, so allow me to explain a great opportunity that stands before you all, it is the alternative to an uncertain future many of you here today have so disparately been lead to believe is the only escape from contrived crises, that exist only in the mind, not objective reality. Among these crises are your beliefs in division and scarcity, which have largely been disseminated by those in positions of power, with an unchecked ego and hence do not reflect upon there own actions nor seek to amend the underlying causes of these crises we are facing. Thus, should we ask our selves the question: are these crises not merely perpetuated, and real solutions obscured simply to prevent these tyrants from being held accountable? Many of you here today seem to be rather satisfied with what is being proposed in place of a mindful and complete reevaluation of our global circumstances. You seem rather satisfied with handing complete control over to a select few entities, who's ideals and plans for a new world involve demonizing and subjugating close to half the learned population who have differing views to you. Has this approach ever resulted in a balanced outcome in any time in history? What does this approach inevitably lead to? Is there any room for functioning democracy when the only answer you have is autocracy? Be aware that much of the activity in our economic bubble still depends on human rights abuse such as slave labor and child labor for us to enjoy the conveniences we have. Too many electronics, smart phones etc. still depend on slave labor and child labor to mine the resources to make them. I hope we can all take responsibility by taking solid actions to ensure fair payment and workers rights in the countries where this slavery based mining is still going on. There are many ways you can take such actions. Such as making a video like this one to raise awareness, signing petitions to end slavery, and supporting legitimate and proven efforts to end slavery. If we use ANY electronics device such as a computer or smart phone WE ARE RESPONSIBLE. ANY companies whose supply chains involve resources like tin, gold, tungsten, coltan, diamonds and cobalt connected to slavery and human rights abuse should be investigated and punished according to international law. No exceptions. Tin: Tin is an essential component in the production of tinplate, which is used in the manufacture of food packaging and other products. Tin mining has been linked to forced labor, child labor, and other human rights abuses in countries such as Indonesia and Bolivia. Gold: Gold is widely used in jewelry and electronics and is often extracted from informal mines where workers, including children, are subjected to hazardous and exploitative conditions. There have been reports of forced labor, child labor, and other human rights abuses in gold mines in countries such as Ghana, Mali, and the DRC. Tungsten: Tungsten is a rare metal used in the production of steel alloys, as well as in electronics and other applications. There have been reports of child labor, forced labor, and other human rights abuses in tungsten mines in countries such as China and the DRC. Coltan: Coltan, a mineral used in the production of electronics, has been linked to human rights abuses and conflict in the DRC. The trade in coltan has been used to finance armed groups and has contributed to widespread violence and exploitation in the region. Diamonds: Diamond mining has a long history of human rights abuses, including forced labor, child labor, and exploitation. This has been a particular problem in countries with weak governance and a history of conflict, such as Sierra Leone, the DRC, and Zimbabwe. Cobalt: Cobalt is an essential component in the production of batteries for electronic devices, and a significant portion of the world's cobalt supply comes from the Democratic Republic of the Congo (DRC), where there have been reports of child labor, exploitation, and other human rights abuses in the mining sector. Kung Fu training - https://www.facebook.com/groups/onlinetaichi Disclosure - https://www.facebook.com/groups/countdowntodisclosure

Greetings dear friends! What a wonderful day it is to be standing among you all on such an occasion! Time is short, and so the message here today will be swift, so allow me to explain a great opportunity that stands before you all, it is the alternative to an uncertain future many of you here today have so disparately been lead to believe is the only escape from contrived crises, that exist only in the mind, not objective reality. Among these crises are your beliefs in division and scarcity, which have largely been disseminated by those in positions of power, with an unchecked ego and hence do not reflect upon there own actions nor seek to amend the underlying causes of these crises we are facing. Thus, should we ask our selves the question: are these crises not merely perpetuated, and real solutions obscured simply to prevent these tyrants from being held accountable? Many of you here today seem to be rather satisfied with what is being proposed in place of a mindful and complete reevaluation of our global circumstances. You seem rather satisfied with handing complete control over to a select few entities, who's ideals and plans for a new world involve demonizing and subjugating close to half the learned population who have differing views to you. Has this approach ever resulted in a balanced outcome in any time in history? What does this approach inevitably lead to? Is there any room for functioning democracy when the only answer you have is autocracy? Be aware that much of the activity in our economic bubble still depends on human rights abuse such as slave labor and child labor for us to enjoy the conveniences we have. Too many electronics, smart phones etc. still depend on slave labor and child labor to mine the resources to make them. I hope we can all take responsibility by taking solid actions to ensure fair payment and workers rights in the countries where this slavery based mining is still going on. There are many ways you can take such actions. Such as making a video like this one to raise awareness, signing petitions to end slavery, and supporting legitimate and proven efforts to end slavery. If we use ANY electronics device such as a computer or smart phone WE ARE RESPONSIBLE. ANY companies whose supply chains involve resources like tin, gold, tungsten, coltan, diamonds and cobalt connected to slavery and human rights abuse should be investigated and punished according to international law. No exceptions. Tin: Tin is an essential component in the production of tinplate, which is used in the manufacture of food packaging and other products. Tin mining has been linked to forced labor, child labor, and other human rights abuses in countries such as Indonesia and Bolivia. Gold: Gold is widely used in jewelry and electronics and is often extracted from informal mines where workers, including children, are subjected to hazardous and exploitative conditions. There have been reports of forced labor, child labor, and other human rights abuses in gold mines in countries such as Ghana, Mali, and the DRC. Tungsten: Tungsten is a rare metal used in the production of steel alloys, as well as in electronics and other applications. There have been reports of child labor, forced labor, and other human rights abuses in tungsten mines in countries such as China and the DRC. Coltan: Coltan, a mineral used in the production of electronics, has been linked to human rights abuses and conflict in the DRC. The trade in coltan has been used to finance armed groups and has contributed to widespread violence and exploitation in the region. Diamonds: Diamond mining has a long history of human rights abuses, including forced labor, child labor, and exploitation. This has been a particular problem in countries with weak governance and a history of conflict, such as Sierra Leone, the DRC, and Zimbabwe. Cobalt: Cobalt is an essential component in the production of batteries for electronic devices, and a significant portion of the world's cobalt supply comes from the Democratic Republic of the Congo (DRC), where there have been reports of child labor, exploitation, and other human rights abuses in the mining sector. Kung Fu training - https://www.facebook.com/groups/onlinetaichi Disclosure - https://www.facebook.com/groups/countdowntodisclosure

My sincere respects to the people pushing the false narrative, they just don't know any better at this stage, don't have the necessary insight. I wish them great health and prosperity. Kung Fu training - https://www.facebook.com/groups/onlinetaichi Disclosure - https://www.facebook.com/groups/countdowntodisclosure mewe: COUNTDOWN TO DISCLOSURE - https://mewe.com/group/601da906aed0013e63cf49f6 OFF-WORLD ENTREPRENEURING - https://mewe.com/group/600c298e34c0363a7fe6e9e3 gab social: Off-World Entrepreneuring - https://gab.com/groups/24171

Seeking answers to big questions, something that required the support of others, if possible. Otherwise, stay strong, build your foundation. To be brutally honest with my self, I can't remember a thing from any past life. I try to be strict with what I can intuit and ascertain for certain. But judging by history and condition, it would seem highly likely, that something happened to me, similar to what these SSP stories describe. I suspect so Perhaps something significant will occur, or it will all come back to me. I will make an honest video about that, if it does Kung Fu training - https://www.facebook.com/groups/onlinetaichi Disclosure - https://www.facebook.com/groups/countdowntodisclosure mewe: COUNTDOWN TO DISCLOSURE - https://mewe.com/group/601da906aed0013e63cf49f6 OFF-WORLD ENTREPRENEURING - https://mewe.com/group/600c298e34c0363a7fe6e9e3 gab social: Off-World Entrepreneuring - https://gab.com/groups/24171

As it seems I may very well be on the radar now, I'd like to take this opportunity to send a message on behalf of our budding grassroots organization Off-World Entrepreneuring, to our wonderful Off-World economic friends, who we hope to do business with in the near future Kung Fu training - https://www.facebook.com/groups/onlinetaichi Disclosure - https://www.facebook.com/groups/countdowntodisclosure mewe: COUNTDOWN TO DISCLOSURE - https://mewe.com/group/601da906aed0013e63cf49f6 OFF-WORLD ENTREPRENEURING - https://mewe.com/group/600c298e34c0363a7fe6e9e3 gab social: Off-World Entrepreneuring - https://gab.com/groups/24171