Intellectlane

How to make more money? They say that the morning is the most important part of the day. And rich people always get the most out of the early hours. Well, actually, that's why they're rich. Chaotic morning always messes up the rest of the day, and you can't be productive. So if your plan is to become rich, the millionaire morning routine is exactly what you need. TIMESTAMPS: Things you should do every morning 1:09 MY EXPERIMENT Becoming an early bird 2:30 Trying to meditate without falling asleep 3:00 Quick workout and a cold shower. Grrr! 3:37 My favorite part of my new morning routine 4:04 Spend weekends to your advantage 4:37 One of the best ways to achieve the inner balance 5:15 The rules I created 6:28

Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. https://jamesclear.com/ If you liked this summary and you want to go deeper into Atomic Habits, here is a link to the book (Nothing Beats the book!) 📕Atomic Habits by James Clear - https://amzn.to/2Yk6ulK If you are more into Audiobooks, here is a link to that. You can get this audiobook for free if you sign up for a free Audible trial with the link below. 🎧Grab Atomic Habits audiobook on an Audible trial with 2 free books - https://amzn.to/3A5r32l Lessons you will learn from reading Atomic Habits • How to make time for new habits ; • How to overcome a lack of motivation and willpower; • How to design your environment to make success easier; • How to get back on track if your habits break down • How to overcome the plateau of latent potential ★★★ TIMESTAMPS ★★★ 00:00 Introduction 01:32 Atomic Habits 07:15 Law 1 - Make it Obvious 11:06 Law 2 - Make it Attractive 15:38 Law 3 - Make it Easy 18:13 Law 4 - Make it Satisfying 21:35 How I personally use this book #HabitFormation #AtomicHabits #HabitBuilding #HabitStacking #SmallChangesBigResults #HabitualExcellence #HabitualGrowth #BetterHabits #HabitualProgress #TinyHabits #PositiveRoutines #HabitScience #MindfulHabits #HabitShift #AtomicChange #ConsistentProgress #HabitMaster #HabitualSuccess #HabitTransformation #BuildGoodHabits