Imballee99

In only five minutes, I'll explain why doing exercise is wonderful for your health but not for losing weight. Follow our YouTube channel! http://goo.gl/0bsAjO On the news website Vox.com, you can sort through the clutter and learn what's really influencing the headline-grabbing events. To stay current on everything from Kurdistan to the Kim Kardashian app, visit http://www.vox.com. View our entire selection of videos here: http://goo.gl/IZONyE Vox may be followed on Twitter at goo.gl/XFrZ5H. You may also join Facebook at goo.gl/U2g06o.

The How Not to Diet Cookbook is now available in stores, just in time for your holiday shopping list, I'm delighted to say! If you own my first cookbook, The How Not to Die Cookbook, you'll know that I once again collaborated with the one and only Robin Robertson to create over a hundred whole-food, plant-based dishes that were influenced by different cuisines from around the world. Listed below is a brief excerpt from my new cookbook: -Caldo Verde with Red Bean and Butternut -Green papaya salad in Thai -Mushroom Zucchini Linguini -Bolognese lentil soup -Black Forest Chia Pudding -Jicama Nachos Every dish not only promotes health, but each ingredient is also healthy. Every recipe only uses ingredients with the green light. What has the most recent vitamin D research found? Join now by

The DASH diet is frequently part of lifestyle modification, which is the primary treatment for hypertension. What is it, and how may it be made better? Our e-newsletter always offers a free gift to new subscribers. Visit this page to get yours: nutritionfacts.org/subscribe The accompanying video to How to Prevent High Blood Pressure with Diet is available at nutritionfacts.org/video/how-t.... One of the best researched diets is the DASH diet, which is frequently ranked as the best diet by US News & World Report. One of the few diets included in medical school instruction is this one. It's history as a compromise between effectiveness and practicality captivated me so much. I've discussed how many doctors have a patronizing attitude, believing that their patients can't handle the truth: • Nutritionfacts.org's "How to Prevent a Stroke" video • Cohesion