Do this EVERY day for a FLAT belly and stomach and a sexy body!
Beauty asks for effort
Loving yourself requires giving times to work on yourself
With these simple exercises you can get the best of you in a couple of weeks. You get results in your belly and stomach for a wonderful dream body!
Start this journey here with me and let's shape that body!
0:00 - introduction
0:57 - slow sit ups
1:47 - V-sit bicycles
2:30 - crunches
3:17 - bicycles
4:05 - cross jacks
4:53 - 4 high knees, 4 booty kickers
5:42 - jump to close squat
6:27 - jump & jog back
7:12 - jumping jacks
7:57 - slow sit ups
8:45 - V-sit bicycles
9:29 - crunched
10:16 - bicycles
11:03 - cross jacks
For even better and faster results, I used:
1. Okinawa Flat Belly Tonic: https://bit.ly/3PtAErg
2. Viva Slim Weight Loss Liquid Drops: https://bit.ly/3Pp5y45
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Do you think I am sweet? You may be wroooong 😈
Crazy cat transformation from a sweet little kitty to a very bad arrogant creature 😂
Cats can transform from sweet and the next moment they want to scratch all over you.
Cats cuddle until they go crazy and get mad. Cats are special and crazy. Thats why we love cars. Cats are unpredictable.
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Chicken vs. dog fight - funny animal video
In this short video you can see how 2 animal friend get "stuck" in a domestic fight 😂 Have fun!
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