Hupcfl

Harmony United Psychiatric Care provides comprehensive outpatient mental health and substance abuse treatment in Florida. Our services include psychiatric evaluations, medication management, psychotherapy/counseling, and neuropsychological testing. We also offer Transcranial Magnetic Stimulation (TMS) therapy for individuals suffering from treatment-resistant depression. Our team of mental health professionals includes psychiatrists, psychologists, board-certified psychiatric nurse practitioners, certified physician assistants, and licensed therapists. We care for adults and children, ages 5 and above. For more information or to schedule an appointment, visit: https://www.hupcfl.com

While the rest of the world is sleeping, many people have trouble falling asleep due to insomnia. Sleep problems (insomnia) may come and go for most of us, but approximately 10 percent of Americans struggle with chronic insomnia. The negative impacts of insomnia are many, ranging from fatigue, poor memory, and low motivation to an increased risk of depression and mood disturbances. Not getting enough sleep can also lead to weight gain and obesity, high blood pressure, type 2 diabetes, and heart disease. It can even make you look older. Many experts have different definitions of insomnia, says Johns Hopkins sleep expert Rachel Salas, M.D. But insomnia is basically a condition where people struggle to fall asleep or stay asleep for at least 3-4 hours. If it happens at least 3 nights a week and lasts for at least 1 month, you may be experiencing what sleep experts call persistent insomnia disorder. https://hupcfl.com/

The individual will meet with the therapist one-on-one to resolve problems they are facing. Sessions are usually 50 minutes and personalized according to individual needs. Our patients are offered extensive psychiatric treatment options, which may include the opportunity to participate in trials of ground-breaking new treatments available through our practice; however, at this time we are not directly accepting any research patients. Conditions that benefit from psychotherapy include: • Depression • Anxiety • Grief • Dysfunctional Family Issues • Substance Abuse • Trauma • Stress

So what happens when you feel angry? For example, you might feel angry at your boss for not ensuring your work gets done, angry at your spouse for not doing laundry as you asked, or angry at your kids for being picky eaters. It is natural to be angry in some situations, but people tend to overreact when they are angry. When we overreact, it can lead to problems with our moods, health, relationships, and society. Anger and anxiety often manifest themselves as physical symptoms and emotions, including: You might feel agitated or agitated when you're angry. When anxious, you might feel worried or anxious. Feel shaky or shaky Feel tense Heart rate may increase Blood pressure may increase Experience increased urination