Hellfirre

Controlling your brain involves cultivating self-awareness, practicing mindfulness, and adopting positive habits. Engage in regular meditation, set clear goals, prioritize tasks, and maintain a healthy lifestyle with proper sleep and nutrition. Foster a growth mindset, challenge negative thoughts, and embrace learning opportunities to enhance cognitive control.

Why exercise is an important part of a healthy lifestyle. Vincent Lam has had a passion for fitness for as long as he can remember. His goal is to help people restore, maintain, and promote quality of life and optimal physical function. He is devoted to helping others achieve their fitness goals. He graduated from Penn State with a B.S. in kinesiology and is also a certified personal trainer. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

Hello Everyone and a very happy new year! Our first podcast for 2020 is all about success and being leaders in whatever we do. Today on the podcast we again have Dr. Radhakrishnan Pillai Author, who discussed his life's learnings from Chanakya Neeti. Anyone who goes through Chanakya's Learnings and the books written by him will know that his teachings can incorporate in anybody the true qualities of a leader and leading life with a purpose. They talk about being "Kingmakers" and mentors to the ones that need it in their path of success. As a leader, there are certain career hacks as well as leadership skills and qualities of a leader, which are required. In today's video, we get to learn some of these leadership qualities and understand leadership through the lessons from Chanakya. Corporate coach, Dr. Radhakrishnan Pillai has been teaching and writing about "Chanakya" for a long time now. He has written about 12 books on Chanakya, including Dr. Radhakrishnan Pillai Chanakya in you, Chanakya Neeti, Dr. Radhakrishnan Pillai corporate Chanakya and many more. In his books, he talks about life lessons from Chanakya's life.

Listen to this speech and you will get to know about purpose In our life.