Healthylifestyle0723

2:01

How to improve hemoglobin level | Lunch box Recipe

Ingredients; Oil Mustard seeds Channa dal Curry leaves Cashew Peanut Green chilli-2 Moringa-1 cup Egg-3 Cumin powder Pepper Cooked brown rice Pink salt Directions for Drumstick Leaves Rice Recipe; To begin making the Drumstick Leaves Rice, firstly heat enough oil in a pan, add mustard seeds, channa dal,cashew, peanut, green chilli, curry leaves, chopped small onions and sprinkle some salt and saute till they turn golden brown. Add drumstick leaves and cook for few minutes. Immediately add in the cooked rice, salt and toss everything gently. Until everything comes together. Add three eggs in a bowl,salt, cumin powder, add some in the pan, Pour the egg mixture, and let it cook for a few seconds. Serve Drumstick Leaves Rice on its own or with ivy gourd( kovaikai poriyal) fry to complete your meal.

1 year ago 9 views

0:59

Sprouted Moongdal Pancake with Mango Lassi

Mango lassi: Ingredients; 1 cup chopped very ripe mango 1 cup curd 2 spoon brown sugar or honey Method; Add ingredients to the blender: Put the mango, curd, honey (or brown sugar) into a blender and blend for 2 minutes. Sprouted moong dal pancake; Ingredients; Sprouted moong dal - 2 cup Ginger finely chopped 1 inch Green chillies finely chopped 2 Asafoetida ¼tsp Cumin seeds-1tbs Rice flour-1/4 cup Rock salt-1 tsp Ghee- to cook Method; 1.Blend the sprouted moong dal and other ingredients with water. 2.Add mixture into a bowl 3.Heat some ghee on a pan 4.Pour a ladleful of batter and spread it evenly, cook till it is golden brown in colour from the both sides. 5.Serve the sprouted moong dal pancake with mango lassi and cut mango’s.

1 year ago 9 views

0:59

Curry leaves murukku (Snack)

Curry leaves muruku recipe; Ingredients; Curry leaves- one handful Chilli-2 Coconut Butter-2 table spoon(optional) Muruku instant mix flour-2 cup Perungayam-1/2 tsp Seeragam-1tsp Black sesame-1 tsp Oil-1/2 Water In a bowl, add instant muruku mix packet, grind curry leaves and green chilli, coconut, add curry leaves mixture into the rice flour,add sesame seeds,butter, cumin seeds, ajwain. Mix all the ingredients well. Make a dough with curry leaves mixture.Adjust the water consistency accordingly. Using the murukku mould, squeeze out the desired shapes.Heat up enough oil for frying. Start frying the murukku one by one. Once the oil bubble is getting lesser, transfer them into a plate. Curry leaves murukku ready. Store this in an airtight container.

1 year ago 10 views