HealthyIndian1

This is my favourite meal after workout. It's cheap, High in protein, high in fibre and vitamin C. Try it you guys will love it. subscribe @healthyIndian1

I went to Arcade and had some fun. Go out and enjoy with your children, nephews, nieces, grand children. It will make you feel better physically and mentally. Subscribe @healthyindian1 ​

University of Exeter conducted some research that says 15 min walk can reduce cravings for sugary foods. Subscribe @healthyindian1 ​

Toxic people (family or friends) are damaging you physical and mental health. It may be hard to let them go but if anyone is making you sick or stopping you from reaching your true potential. Its best to let them go because you have a a responsibility for towards looking after your own health. Subscribe @healthyindian1 healthyIndian1 HealthyIndian1 Healthyindian1 HeathyIndian

I got the beyond vegan Burger to cook at home and I tell you what it tastes delicious. It's non soya and based on pea and rice protein. 1 burger gives you about 20gm of protein. Also, Much cheaper at home compared to restaurant. Try it, you will love it Subscribe@HealthyIndian1

We went to a restaurant and I tried beyond vegan burger for the first time. Was it worth it? subscribe @healthyindian1 ​

Sometimes we are all Sad, and taking a walk in the Nature is always soul soothing. Subscribe @healthyindian1 and share this journey together!

Just a quick message for people who struggles with mental health. Subscribe @healthyindian1 ​

We went to Afrikana restaurant and food was amazing. They had vert little vegan choice but I still managed to order vegan meal and it was delicious. Subscribe @healthyindian1 HealthyIndian1 healthyindian1 healthyIndian1 Healthyindian1

Another video after the work out. This time I treated myself with a wrap from Costa café. Subscribe @healthyindian1 ​

Another great session and another great meal which you can buy from outside when you don't have time to cook. Also, If you want to eat junk food then try falafals and hummus as replacement, it's tasty and relatively healthy subscribe@healthyindian1 healthyindian1 HealthyIndian1 HealthyIndian

Treat after the work out, some carbs to repair and oat milk does taste nice :) Subscribe to the channel! Healthy Indian1 HealthyIndian1 Healthyindian1 healthyindian1 healthyindian

Just another treat after a good training session. I am moving close to my target and at the same time, I am enjoying the process as well. Subscribe @healthyindian1 Healthy Indian1 Healthy Indian Healthy indian

I just wanted to share my progress and also wanted to inform that how important it is so run in good quality running shoes to keep your foot safe and injury free Subscribe @healthyindian1 and let's share the journey together

There is a evidence that coffee can help you recover after the workout. So I am going to try that and see how it works. Please subscribe and let's share this journey together @healthyindian1 HealthyIndian1 HealthyIndian healthyindian Healthyindian

Here I discuss my current look and how much i weigh. I set a goal and I am gonna try to stick to it. Hopefully we all can inspire each other. Subscribe @healthyindian1 and let's share this journey together HealthyIndian1 healthyindian1 healthyindian1 Healthy Indian1

Happy new year guys. I decided to squeeze a work out on New year's eve and also drank a nice tea with Match and Oat milk with tapioca pearls. Subscribe to the channel let's and share the journey together @healthyindian1 Healthy Indian HealthyIndian healthy indian healthy indian

I have joined the Gym and I thought it will be nice to give a tour of my Gym. I am little out of touch with the weight lifting but I will try my best. Subscribe@healthyindian1 Lets share this journey together

This was my little treat in the Cafe before I go all serious about my diet and exercise. Subscribe and lets share this journey together @healthyindian1 HealthyIndian1 healthyindian1

Just a little video of my Xmas meal, It was delicious and I enjoyed it Subscribe @healthyindian1

I wanted to share my feelings with you guys and wanted to let you know I am back and I am gonna try to upload more regularly on my channel. I am gonna do what I love the most inspire others and inspire myself at the same time. So subscribe to the channel and lets share this journey togther @healthyindian1 HealthyIndian1 HealthyIndian1 healthyindian1