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In conclusion, the length of time a person takes metformin for diabetes can vary depending on a number of factors. The decision of how long to take metformin should be made in consultation with a healthcare professional, and lifestyle modifications such as diet and exercise are also important in managing the condition.

Remember that while honey has these potential benefits, it's also high in calories and sugars, so moderation is key. It's not recommended for infants under the age of one due to the risk of botulism. If you have allergies, especially to pollen, consult your doctor before consuming honey.

The choice of whether to shower in the morning or before sleep varies from person to person. Some people prefer morning

Overall, bananas can be a healthy food choice for people with diabetes, but they should be consumed in moderation and as part of a balanced diet. A healthcare provider or a registered dietitian can provide personalized advice on incorporating bananas into a diabetes management plan.

Keep in mind that individual sleep needs vary, so pay attention to how you feel and adjust accordingly.