HealthMatrix

HealthMatrix

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    Mobility trumps flexibility
    11:01

    Mobility trumps flexibility

     18  views 1 comment
    Its not about the workout, at all
    12:46

    Its not about the workout, at all

     23  views 3 comments
    Specific nutrients for cellular health
    14:37

    Specific nutrients for cellular health

     10  views 1 comment
    Four mistakes beginning lifters make
    12:24

    Four mistakes beginning lifters make

     27  views 1 comment
    How artificial sweeteners are TRICKING you
    11:35

    How artificial sweeteners are TRICKING you

     25  views 1 comment
    Everyone's goal should be on adding muscle
    16:30

    Everyone's goal should be on adding muscle

     12  views
    This is what detoxing feels like
    13:03

    This is what detoxing feels like

     16  views
    Creating a meal plan
    15:34

    Creating a meal plan

     25  views 1 comment
    You need to hydrate properly
    12:39

    You need to hydrate properly

     25  views 1 comment
    Fast Twitch Training
    13:33

    Fast Twitch Training

     32  views
    THIS is why everyone is so sick and unhealthy
    17:36

    THIS is why everyone is so sick and unhealthy

     25  views
    Cycle your carbs!
    13:16

    Cycle your carbs!

     36  views
    You're not training hard enough
    9:15

    You're not training hard enough

     47  views
    Your IMPROPER PROGRAMMING is sabotaging you!
    13:33

    Your IMPROPER PROGRAMMING is sabotaging you!

     47  views 2 comments
    This is WHY you can't lose fat
    12:55

    This is WHY you can't lose fat

     41  views
    This is WHY you're gut is unhealthy
    13:26

    This is WHY you're gut is unhealthy

     29  views
    This is why our mental and physical health is being crippled
    14:21

    This is why our mental and physical health is being crippled

     36  views 1 comment
    You're not overtraining!
    12:56

    You're not overtraining!

     52  views 1 comment
    You must pay conscious attention to the details with nutrition
    12:18

    You must pay conscious attention to the details with nutrition

     29  views 1 comment
    You MUST understand this about workout nutrition
    8:47

    You MUST understand this about workout nutrition

     36  views
    Treat Yourself Like an Athlete!
    12:56

    Treat Yourself Like an Athlete!

     38  views 1 comment
    The WORKOUT is just a STIMULUS
    9:27

    The WORKOUT is just a STIMULUS

     41  views
    Why Tactical Nutrition?
    12:07

    Why Tactical Nutrition?

     9  views
    Your inconsistency will be your downfall
    10:48

    Your inconsistency will be your downfall

     35  views
    The Opposition WANTS you sick!
    11:08

    The Opposition WANTS you sick!

     86  views
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