Havefun56

Havefun56

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    Morning Yoga Stretches to FEEL YOUR BEST!
    13:07

    Morning Yoga Stretches to FEEL YOUR BEST!

     55  views 1 comment
    3 Simple Moves to Firm Your Butt and Legs
    9:34

    3 Simple Moves to Firm Your Butt and Legs

     39  views
    Can't Eat Enough Calories To Gain Muscle? (5 TIPS!)
    6:11

    Can't Eat Enough Calories To Gain Muscle? (5 TIPS!)

     39  views 1 comment
    10 min Daily Yoga Class - Full Body Strength and Flexibility for Beginners
    11:19

    10 min Daily Yoga Class - Full Body Strength and Flexibility for Beginners

     39  views
    Hands Free Yoga for a Stronger Core | 15-Minute Yoga Practice
    15:59

    Hands Free Yoga for a Stronger Core | 15-Minute Yoga Practice

     51  views
    15 Min Killer LEG / BOOTY + THIGH Workout | All Standing - No Jumping | Fat Burning | No Repeat
    15:46

    15 Min Killer LEG / BOOTY + THIGH Workout | All Standing - No Jumping | Fat Burning | No Repeat

     47  views
    Regulate Your Nervous System | 15 Minute Yoga Practice
    15:20

    Regulate Your Nervous System | 15 Minute Yoga Practice

     43  views
    10 Minutes YOGA | Stress-Relief Yoga: Stretch, Breathe, Let Go |
    12:21

    10 Minutes YOGA | Stress-Relief Yoga: Stretch, Breathe, Let Go |

     54  views
    15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
    15:27

    15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

     69  views
    20 Min. Abs And Hip Workout | Pilates For Beginners | No Repeats
    22:03

    20 Min. Abs And Hip Workout | Pilates For Beginners | No Repeats

     60  views
    BEGINNER UPPER BODY SCULPT (4 EXERCISES)
    16:48

    BEGINNER UPPER BODY SCULPT (4 EXERCISES)

     59  views
    10 Min Full Body Stretch for Muscle Soreness and Tension Relief
    9:52

    10 Min Full Body Stretch for Muscle Soreness and Tension Relief

     78  views
    FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine
    10:21

    FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine

     59  views
    GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
    18:06

    GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez

     94  views
    PHYSIO Neck Exercises & Stretches that Relieve Neck & Shoulders | 5 Min DAILY Routine
    8:10

    PHYSIO Neck Exercises & Stretches that Relieve Neck & Shoulders | 5 Min DAILY Routine

     76  views 1 comment
    10 Minute Stretch For Body Stiffness | gentle and energizing
    10:30

    10 Minute Stretch For Body Stiffness | gentle and energizing

     77  views
    Yoga For Low Back and Hamstrings | 30-Minute Yoga
    29:00

    Yoga For Low Back and Hamstrings | 30-Minute Yoga

     54  views
    20-Minute Yoga For Hips | Feel Good Flow
    23:31

    20-Minute Yoga For Hips | Feel Good Flow

     55  views
    20 Min Deep Full Body Stretch for Better Flexibility + Deep Tension Relief | Beginner Friendly
    20:16

    20 Min Deep Full Body Stretch for Better Flexibility + Deep Tension Relief | Beginner Friendly

     77  views 1 comment
    15 Min Yoga for Flexibility & Mobility | Increase Hips, Inner Thigh & Hamstring Flexibility 🇬🇩
    3:30

    15 Min Yoga for Flexibility & Mobility | Increase Hips, Inner Thigh & Hamstring Flexibility 🇬🇩

     50  views
    How To Improve Your Hip Range of Motion (Stretches & Mobility Exercises)
    28:41

    How To Improve Your Hip Range of Motion (Stretches & Mobility Exercises)

     40  views
    Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
    17:53

    Build Strong Feet: Exercises To Strengthen Your Foot & Ankle

     43  views
    20 MIN FEEL GOOD YOGA || Yoga Flow To Stretch & Feel Good
    21:09

    20 MIN FEEL GOOD YOGA || Yoga Flow To Stretch & Feel Good

     55  views 1 comment
    Slow Deep Stretch For Legs & Hips | 30 Min Lower Body Yin Yoga Routine
    30:20

    Slow Deep Stretch For Legs & Hips | 30 Min Lower Body Yin Yoga Routine

     68  views
    BUTT LIFT in 14 Days (pump & round) | 15 minute Home Workout
    9:18

    BUTT LIFT in 14 Days (pump & round) | 15 minute Home Workout

     63  views