Havefun56

Havefun56

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    Relax Instantly with This Simple Calm Exercises
    14:51

    Relax Instantly with This Simple Calm Exercises

     44  views
    40 Minute Breathwork Journey To Rewire Your Subconscious Mind
    40:00

    40 Minute Breathwork Journey To Rewire Your Subconscious Mind

     30  views 1 comment
    20 Minute Body Scan for Dissociation | Breathwork & Meditation for Grounding & Connecting
    3:10

    20 Minute Body Scan for Dissociation | Breathwork & Meditation for Grounding & Connecting

     38  views
    THE BEST AT HOME BOOTY WORKOUT (No Equipment, 20 mins)
    22:05

    THE BEST AT HOME BOOTY WORKOUT (No Equipment, 20 mins)

     136  views
    20 MIN KILLER ABS + CORE - No Equipment, Home Workout
    20:21

    20 MIN KILLER ABS + CORE - No Equipment, Home Workout

     27  views
    5 min Pilates Abs Workout | Most Challenging Abs Exercises at Home | Core on Fire! 🔥
    3:00

    5 min Pilates Abs Workout | Most Challenging Abs Exercises at Home | Core on Fire! 🔥

     32  views
    10MIN Morning ‘Feel Good’ Pilates || daily full body mobility & flexibility // beginner friendly
    10:03

    10MIN Morning ‘Feel Good’ Pilates || daily full body mobility & flexibility // beginner friendly

     28  views
    Morning Yoga Stretches to FEEL YOUR BEST!
    13:07

    Morning Yoga Stretches to FEEL YOUR BEST!

     37  views 1 comment
    3 Simple Moves to Firm Your Butt and Legs
    9:34

    3 Simple Moves to Firm Your Butt and Legs

     21  views
    Can't Eat Enough Calories To Gain Muscle? (5 TIPS!)
    6:11

    Can't Eat Enough Calories To Gain Muscle? (5 TIPS!)

     23  views 1 comment
    10 min Daily Yoga Class - Full Body Strength and Flexibility for Beginners
    11:19

    10 min Daily Yoga Class - Full Body Strength and Flexibility for Beginners

     22  views
    Hands Free Yoga for a Stronger Core | 15-Minute Yoga Practice
    15:59

    Hands Free Yoga for a Stronger Core | 15-Minute Yoga Practice

     33  views
    15 Min Killer LEG / BOOTY + THIGH Workout | All Standing - No Jumping | Fat Burning | No Repeat
    15:46

    15 Min Killer LEG / BOOTY + THIGH Workout | All Standing - No Jumping | Fat Burning | No Repeat

     25  views
    Regulate Your Nervous System | 15 Minute Yoga Practice
    15:20

    Regulate Your Nervous System | 15 Minute Yoga Practice

     27  views
    10 Minutes YOGA | Stress-Relief Yoga: Stretch, Breathe, Let Go |
    12:21

    10 Minutes YOGA | Stress-Relief Yoga: Stretch, Breathe, Let Go |

     39  views
    15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
    15:27

    15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP

     55  views
    20 Min. Abs And Hip Workout | Pilates For Beginners | No Repeats
    22:03

    20 Min. Abs And Hip Workout | Pilates For Beginners | No Repeats

     39  views
    BEGINNER UPPER BODY SCULPT (4 EXERCISES)
    16:48

    BEGINNER UPPER BODY SCULPT (4 EXERCISES)

     45  views
    10 Min Full Body Stretch for Muscle Soreness and Tension Relief
    9:52

    10 Min Full Body Stretch for Muscle Soreness and Tension Relief

     62  views
    FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine
    10:21

    FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine

     44  views
    GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
    18:06

    GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez

     60  views
    PHYSIO Neck Exercises & Stretches that Relieve Neck & Shoulders | 5 Min DAILY Routine
    8:10

    PHYSIO Neck Exercises & Stretches that Relieve Neck & Shoulders | 5 Min DAILY Routine

     64  views 1 comment
    10 Minute Stretch For Body Stiffness | gentle and energizing
    10:30

    10 Minute Stretch For Body Stiffness | gentle and energizing

     65  views
    Yoga For Low Back and Hamstrings | 30-Minute Yoga
    29:00

    Yoga For Low Back and Hamstrings | 30-Minute Yoga

     38  views
    20-Minute Yoga For Hips | Feel Good Flow
    23:31

    20-Minute Yoga For Hips | Feel Good Flow

     42  views