HassanSiDD

This Systema Spetsnaz DVD is for people who want to take their combat skills to the next level. We produced a video course with fighting exercises that you won't find on any other DVDs, based on three days of instructor training. This video course is a one-of-a-kind blend of Russian Spetsnaz training techniques. • Learn the major differences between the Russian Systema Spetsnaz style and other martial arts - avoid common mistakes to make your training more effective. • Safe falling techniques: how to fall and roll on a concrete without hurting yourself. • Combat with multiple opponents • Powerful strikes: triple strikes, cross principle, “bear paw” strikes, penetrating strikes • Development of the inner energy & intuition: the “bridge” exercise • Grabs, chokes and holds releases • Self-defense against dog attack And… a good sense of humor played a big part in this training. Bring your practice to a higher level and have a lot of fun during the process!

In this video, you will learn how to train your dog to become fully trained You will help your dog grow to its full potential by following a few easy tips that will help you have a balanced working relationship with your dog and will also help you train your dog.