H2oS

H2oS

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    Unwrap the Gift of Health this Christmas! 🎁✨ #motivation #personaltrainer
    0:26

    Unwrap the Gift of Health this Christmas! 🎁✨ #motivation #personaltrainer

    Are You Fed Up of Dieting??
    5:02

    Are You Fed Up of Dieting??

     2  views
    Embracing Aging with Toby Keith's 'Don't Let the Old Man In': My Fitness Journey at 66
    2:12

    Embracing Aging with Toby Keith's 'Don't Let the Old Man In': My Fitness Journey at 66

     11  views
    Age 66 working on my mechanics, not just rotation.
    0:19

    Age 66 working on my mechanics, not just rotation.

     1  view
    Age 66 just a number. Work in progress.
    0:15

    Age 66 just a number. Work in progress.

     1  view
    Age 66 still pursuing goals.. Strong start matters in life and progress.
    0:13

    Age 66 still pursuing goals.. Strong start matters in life and progress.

     1  view
    How Functional Patterns helped me to improve my sprinting at age 66 in 2 years.
    3:34

    How Functional Patterns helped me to improve my sprinting at age 66 in 2 years.

     19  views
    Embracing the Journey at Age 66: Overcoming Challenges to Reach Your Goals 🏆
    0:18

    Embracing the Journey at Age 66: Overcoming Challenges to Reach Your Goals 🏆

     1  view
    My Monday live chat : Health & Fitness as you age about adapting and changing..
    4:38

    My Monday live chat : Health & Fitness as you age about adapting and changing..

     1  view
    Rack Pull 280kg for 5 Reps - Age 63
    0:11

    Rack Pull 280kg for 5 Reps - Age 63

     36  views 1 comment
    My deadlift comparison with 240kg lifts
    0:08

    My deadlift comparison with 240kg lifts

     54  views
    Rack Pull - 220kg for 25 reps
    0:22

    Rack Pull - 220kg for 25 reps

     30  views
    DL 180kgfor reps
    0:32

    DL 180kgfor reps

     14  views
    My Posing Practice
    2:19

    My Posing Practice

     2  views
    Age 63 - hitting my 240Kg Deadlift
    0:07

    Age 63 - hitting my 240Kg Deadlift

     49  views
    2017 - My DFAC Worlds Championship
    0:24

    2017 - My DFAC Worlds Championship

     61  views 2 comments