GymGlowWorkouts

GymGlowWorkouts

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    Two Hearts, One Bench: Swole Mates in Action 👩‍❤️‍👨💪🏻
    0:09

    Two Hearts, One Bench: Swole Mates in Action 👩‍❤️‍👨💪🏻

    24 views
    Unveiling the Heartfelt Bench Press: When His Strength Becomes Their Bond
    0:14

    Unveiling the Heartfelt Bench Press: When His Strength Becomes Their Bond

    42 views
    Love Knows No Weight Limit: Building Muscles and Memories Together 💑🏋️‍♂️
    0:16

    Love Knows No Weight Limit: Building Muscles and Memories Together 💑🏋️‍♂️

    39 views
    Biceps not growing? Stop doing so many reps on your warm up sets💪🏻
    1:01

    Biceps not growing? Stop doing so many reps on your warm up sets💪🏻

    Do this instead warm up sets. Do this instead Warm up set 1: 8 reps (light) Warm up set 2: 6 reps (slight increase) Warm up set 3: 3 reps (slight increase) Working sets: 4 sets of 6 reps (failure/near failure)
    64 views
    The honest truth on how to gain confidence
    1:26

    The honest truth on how to gain confidence

    #adviceformen #mindset #motivation #bodybuilding #fitness #workout #confidence #success
    111 views
    If one side of your chest is smaller than the other side!
    1:09

    If one side of your chest is smaller than the other side!

    Save and follow this workout to fix your uneven chest Single arm incline db chest press: 4 x 6-8 Single arm flat ab chest press 4 x6-8 Ve single arm cable fly: 4 x10-12 forward Single arm chest press/one sided push-up : 4 x 10-12
    68 views
    EPIC CHEST WORKOUT🔥
    0:17

    EPIC CHEST WORKOUT🔥

    16 views