GeneticLifehacks

Learn more about mast cells activation at https://www.geneticlifehacks.com/histamine-early-morning-insomnia/

Researchers have identified two genetic pathways that are associated with ADHD. Knowing which pathway to target will give you the best results in mitigating symptoms of ADHD. Learn more at https://www.geneticlifehacks.com/adhd-genes/

New research shows that quercetin and rosemary applied topically are as effective as modafinil for restarting hair growth. Learn more with https://www.geneticlifehacks.com/will-you-go-bald-genetics-and-baldness/

Allergies are often due to a mix of genetic susceptibility, learn more about allergies at https://www.geneticlifehacks.com/are-you-allergic-to-grass-pollen-it-may-be-genetic/

Lion's Mane has been found to fight symptoms of anxiety and depression and improve cognition through neurogenesis. Learn more at https://www.geneticlifehacks.com/lions-mane/

Lion’s mane mushroom has been found to have neuroprotective and neurogenesis effects, which means it helps protect the brain and nervous system from damage. Learn more at www.GeneticLifehacks.com/lions-mane/

Did you know that variants to your MTHFR gene can trigger high blood pressure, depression and even migraines? #mthfr #depression #anxiety #highbloodpressure #migraine #migrainetreatment #GeneticLifehacks

Learn more about tyramine intolerance at https://www.geneticlifehacks.com/tyramine-the-cheese-effect-and-your-genes/

Learn more at https://www.geneticlifehacks.com/nickel-allergy-genes/

Learn more about multiple chemical sensitivity and natural treatments to try at https://www.geneticlifehacks.com/multiple-chemical-sensitivity-mcs-genetics-causes-and-treatments/

Did you know AncestryDNA provides users access to their full genotype? Here is a step by step tutorial on how to access it.

Genetic variants in TCN1 and MTHFR affect how your body processes and transports Vitamin B12. This video is part of the nutrigenomics course for members of Genetic Lifehacks. Learn more (and see the rest of the course) at https://www.geneticlifehacks.com

Learn more about the FUT2 gene and non-secretors at: https://www.geneticlifehacks.com/gut-health-and-your-genes-fut2/ Check your 23andMe or AncestryDNA data to see whether you are a secretor or a non secretor.

Genetics plays a key role in everything we do, including which foods are best for you.

For many adults, we no longer produce the enzyme lactase which breaks down lactose. This can cause many digestive problems but there are simple steps you can take to reduce discomfort. Learn more at https://www.geneticlifehacks.com/lactose-intolerance/

The TRPV1 gene affects more than your ability to handle spicy foods. #shorts #mthfr #capsaicin

Methylene blue may combat Alzheimer's by reducing free radicals in brain mitochondria and inducing autophagy. Clinical trials show promising results for low doses but not for high doses, which could interfere with MAOA and serotonin levels.

There are a lot of misconceptions on the internet about what MTHFR gene and its variants can and cannot do. Learn all about MTHFR at https://www.geneticlifehacks.com/mthfr/

Dopamine balance is important -- too much or too little can cause major disruptions to the nervous system and brain. To learn more visit https://www.geneticlifehacks.com/dopamine-receptor-genes-how-your-genetic-variants-impact-dopamine-related-conditions/

In clinical trials, microdosing lithium has seen strong evidence to clear excess amyloid beta from the brain. Learn more about Alzheimer's prevention at https://www.geneticlifehacks.com/lithium-a-mineral-that-affects-mood-alzheimers-disease-obesity-and-telomeres/

Alcohol can affect histamine levels in several ways. Learn more at www.GeneticLifehacks.com

Homemade vitamin gummies are a great way to supplement vitamin intake and very cost effective!

Variants of these genes affect how your blood clots, which can increase your risk of heart attacks.