1 Minute Weight Loss Review~Can You Really Lose Weight With This System?
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I've said it before in plenty of my videos, but the easiest way to get started on a low carb diet is to start at Atkins Phase One. This video will help explain a lot of what you'll need to do in order to get started, but also go to https://sa.atkins.com/why-atkins/the-... for all of the reading you will need. It also includes a food list, a daily menu for you to go by, as well as a lot more information on what to eat, and what not to eat.
Thanks For Watching! Don't forget to like and subscribe to my channel for many more low carb recipes and ideas. I appreciate you!
Elizabeth
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🥑🥓Bacon & Avocado Bombs 🥑🥓
🔥 For Your FREE Custom Keto Diet Plan 👉 https://bit.ly/39vHB8U and claim your 100%-made-for-you keto meal plan designed to help you lose fat, boost energy levels, and improve health. 🔥
🎯We have also created 2 FREE Keto Cookbooks for you. 🤩 Click now to access 👉 https://bit.ly/3kYttJW and Secure Your Free Copy Of The Essential Keto Cookbook
❗ Please Note: Digital version and hardcopy are free, if you'd prefer a Hardcopy you will just pay for only shipping.
Today I made one of my favorite treats, Bacon & Avocado Fat Bombs, that are easy to store and great for on-the-go! You can alter this recipe to fit the amount you need as well. It tastes a lot like guacamole on the go!
🥓🥑 Bacon & Avocado Fat Bombs 🥓🥑
Ingredients:
~1 Large Avocado, peeled and pitted
~1/2 Cup Grass-Fed Butter
~4 Cloves Garlic, crushed
~1 Small White Onion, Peeled and Minced
~2 tbsp. Fresh Lime Juice (this not only adds flavor but will keep the avocado from browning too quickly)
~1/2 tsp Sea Salt
~1/4 tsp Freshly Ground Pepper
~8 Slices of no-sugar-added Bacon, Cooked and Chopped
Instructions:
1. Combine all ingredients, except for bacon, in a medium mixing bowl and mash with a fork until evenly incorporated.
2. Transfer mixture to the refrigerator and chill for 30 minutes.
3. After the 30 minutes I sup, add bacon to the mixture and combine well.
4. Divide mixture into even proportions and roll into balls. I like to use about a spoonful with each ball, but you do as you like and I made about 12 balls with these measurements.
5. Place in an airtight container and store in the fridge for up to 5-6 days until ready to eat.
6. Enjoy!
Nutrition Per Serving:
Calories: 176 | Fat: 17g | Protein: 3g | Sodium: 223mg | Fiber: 1.5g | Carbohydrates: 2.5g | Sugar 0.5g | Net Carbohydrates 1 g
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