Osteoporosis vs Osteoarthritis vs Joint PAIN [What are Osteoblasts vs Osteoclasts?]
🦶We review Osteoporosis & Osteoarthritis & Joint PAIN! Bones Built by Osteoblasts vs Osteoclasts. Osteoporosis & Prevention!🦶
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
121
views
How to Prevent Sarcopenia? Treatment of Sarcopenia [ Muscle Decline, Creatine Benefits ]
🦶Creatine, Powering Everyday Strength. Benefits of taking Creatine Supplementation. Sarcopenia. 🦶
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
161
views
1
comment
#1 Vitamin D Deficiency LIE! [Do You Get Vitamin D from the Sun?]
🦶We review how to get vitamin D from the sun, does the sun give you vitamin D and how much vitamin d do you get from the sun?🦶
We also review sun lamp for vitamin D and can you get vitamin d from the sun after 4pm?
Related Videos:
Vitamin D Secrets: https://youtu.be/E9hjyvOPNz4
Vitamin D Sunlight LIE: https://youtu.be/U_BRc1a3XRA
Magnesium Threonate: https://youtu.be/-AX_LXYFCTI
The Full Magnesium Secret: https://youtu.be/YrKtsO9rXcY
Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk
Best Diabetic Foods: https://youtu.be/jLID96VA7j0
How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo
Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048
Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Morning Drink: https://youtu.be/YOFrlc10E4E
Skin Signs of High Blood Sugar: https://youtu.be/8U9b36D43xI
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: https://youtu.be/esTz-_Mpm4Q
Liquid D3 + K2: https://geni.us/LiquidVitD3K2
Best Vitamin D3: https://geni.us/VitaminD3-10k
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3
Best Vitamin D3 5000: https://geni.us/VitaminD3-5000
Vitamin K2 MK7: https://geni.us/VitaminK2
Best Magnesium Supplements:
Magnesium Video: https://youtu.be/5DzSw8Ynhpo
Best Magnesium L-Threonate: https://geni.us/Magtein
Best Magnesium Citrate: https://geni.us/MagCitrate
Magnesium Citrate Powder: https://geni.us/MagCitratePowder
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: https://youtu.be/8CVHgrf-FLQ
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/Omega3-2000mg
Best Vegan Omega 3: https://geni.us/VeganOmega-3
Best Omega 3 1,000: https://geni.us/Omega3Nutricost1000
Best Omega 3 2,500: https://geni.us/Omega3Nutricost2500
Best Krill Oil: https://geni.us/BestKrillOil
Multivitamin:
Multivitamin for Men: https://geni.us/MultivitaminMen
Multivitamin for Women: https://geni.us/MultiVitaminWomen
Chapters:
0:00 Intro
0:35 What does vitamin D do
2:41 Vitamin D Deficiency Symptoms
4:44 Vitamin D Benefits
6:04 Vitamin D supplements
6:41 Sources of vitamin D
7:14 How to get vitamin D
8:30 Do you get vitamin D from the sun
9:20 Fitzpatrick scale & sunscreen
11:26 Latitude & vitamin D from sunlight
12:48 Skin Cancer Danger
14:04 How much vitamin D is too much?
15:53 Big Secret
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
252
views
Best NEW Osteoporosis Treatments? [KoACT, Calcium, Vitamin D3 or K2?]
🦶We review the best NEW treatments for osteoporosis, KoACT, Calcium, Vitamin D3, Vitamin K2, osteoporosis medications & self-care.🦶
Related Videos:
Vitamin D: https://youtu.be/E9hjyvOPNz4
The Big Calcium & Osteoporosis Mistake: https://youtu.be/pTQjQ74j2nM
Magnesium Threonate: https://youtu.be/-AX_LXYFCTI
The Full Magnesium Secret: https://youtu.be/YrKtsO9rXcY
Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk
Best Diabetic Foods: https://youtu.be/jLID96VA7j0
How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo
Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048
Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Morning Drink: https://youtu.be/YOFrlc10E4E
Skin Signs of High Blood Sugar: https://youtu.be/8U9b36D43xI
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
Chapters:
0:00 Vitamin for strong bones and joints
0:42 What is osteoporosis
2:00 Osteoporosis Causes
4:26 Osteoporosis medications
5:43 Bone anatomy
6:51 Collagen supplements
7:47 KoACT study #1
9:00 KoACT study #2
10:00 Cancer bone loss
10:29 Magnesium benefits
11:53 Vitamin K2
12:50 K2 Benefits
15:40 K2 Foods
16:01 Calcium supplements
18:32 Best osteoporosis treatment
19:39 Wolff's Law
20:22 Home remedies
21:02 Diet & supplements
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
197
views
Is Walking Barefoot good for Bunions? [ Is your Foot Pain WORSE?]
🦶Barefoot Walking. Foot & Joint Pain. Barefoot Shoes.🦶
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
49
views
What to do about a Painful Bunion? [Symptoms, Surgery? Best Remedies]
🦶Bunion Pain. Symptoms. Surgery? Support Your Feet!🦶
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
43
views
How to FIX a Bunion? [ New Treatments, Age, Men vs Women!]
🦶Joint Fusion. Hipe about New Treatments. Age matters. Men vs Women.
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
42
views
What is a Bunion or hammertoe? [Best Bunion Treatment]
🦶Bunion. Arthritis. Hallux Rigidus. We review if bunion surgery is worth it?🦶
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
29
views
The #1 Calcium, Osteoporosis & Vitamin D BIG MISTAKE
🦶We review the #1 cause of calcium deficiency, foods high in calcium, Osteoporosis treatment as well as Vitamin D deficiency.🦶
Related Videos:
Vitamin D: https://youtu.be/E9hjyvOPNz4
Magnesium Threonate: https://youtu.be/-AX_LXYFCTI
The Full Magnesium Secret: https://youtu.be/YrKtsO9rXcY
Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk
Best Diabetic Foods: https://youtu.be/jLID96VA7j0
How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo
Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048
Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Morning Drink: https://youtu.be/YOFrlc10E4E
Skin Signs of High Blood Sugar: https://youtu.be/8U9b36D43xI
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: https://youtu.be/esTz-_Mpm4Q
Liquid D3 + K2: https://geni.us/LiquidVitD3K2
Best Vitamin D3: https://geni.us/VitaminD3-10k
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3
Best Vitamin D3 5000: https://geni.us/VitaminD3-5000
Vitamin K2 MK7: https://geni.us/VitaminK2
Best Magnesium Supplements:
Magnesium Video: https://youtu.be/5DzSw8Ynhpo
Best Magnesium L-Threonate: https://geni.us/Magtein
Best Magnesium Citrate: https://geni.us/MagCitrate
Magnesium Citrate Powder: https://geni.us/MagCitratePowder
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: https://youtu.be/8CVHgrf-FLQ
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/Omega3-2000mg
Best Vegan Omega 3: https://geni.us/VeganOmega-3
Best Omega 3 1,000: https://geni.us/Omega3Nutricost1000
Best Omega 3 2,500: https://geni.us/Omega3Nutricost2500
Best Krill Oil: https://geni.us/BestKrillOil
Multivitamin:
Multivitamin for Men: https://geni.us/MultivitaminMen
Multivitamin for Women: https://geni.us/MultiVitaminWomen
0:00 Osteoporosis self care
0:30 What is osteoporosis
1:15 Calcium deficiency
1:55 How much calcium
2:45 Signs of Osteoporosis & causes
3:19 Foods high in calcium
6:05 Best Calcium Supplements
8:41 High calcium in blood
11:01 Vitamin D Deficiency
13:04 Vitamin D Side Effects
14:03 Vitamin D from Sunlight
15:05 Vitamin K2 Deficiency
15:48 Vitamink K2 Foods
16:25 K2 benefits
17:40 Magnesium Deficiency
18:40 Magnesium Supplements
21:03 Omega 3 Fish Oil
22:08 Trace Element Deficiency
22:52 Collagen Supplements
24:00 Best time to take supplements
24:55 Calcium deficiency causes
25:30 Practice Plan
26:20 #1 Osteoporosis treatment
27:21 Wolff's Law
28:20 Osteoporosis Home Treatment
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
185
views
STOP The #1 Vitamin D Danger! [Side Effects? Toxicity? Benefits?]
🦶We review vitamin D side effects, toxicity, deficiency, how much vitamin D should I take, Magnesium, Calcium, Vitamin K2 & more! 🦶
Related Videos:
The Full Magnesium Secret: https://youtu.be/YrKtsO9rXcY
Magnesium Threonate: https://youtu.be/-AX_LXYFCTI
Vitamin D: https://youtu.be/E9hjyvOPNz4
Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk
Best Diabetic Foods: https://youtu.be/jLID96VA7j0
How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo
Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048
Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Morning Drink: https://youtu.be/YOFrlc10E4E
Skin Signs of High Blood Sugar: https://youtu.be/8U9b36D43xI
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Vitamin D3 & Vitamin K2 Supplements:
Watch this Video: https://youtu.be/esTz-_Mpm4Q
Liquid D3 + K2: https://geni.us/LiquidVitD3K2
Best Vitamin D3: https://geni.us/VitaminD3-10k
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3
Best Vitamin D3 5000: https://geni.us/VitaminD3-5000
Vitamin K2 MK7: https://geni.us/VitaminK2
Best Magnesium Supplements:
Magnesium Video: https://youtu.be/5DzSw8Ynhpo
Best Magnesium L-Threonate: https://geni.us/Magtein
Best Magnesium Citrate: https://geni.us/MagCitrate
Magnesium Citrate Powder: https://geni.us/MagCitratePowder
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder
Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more: https://youtu.be/8CVHgrf-FLQ
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/Omega3-2000mg
Best Vegan Omega 3: https://geni.us/VeganOmega-3
Best Omega 3 1,000: https://geni.us/Omega3Nutricost1000
Best Omega 3 2,500: https://geni.us/Omega3Nutricost2500
Best Krill Oil: https://geni.us/BestKrillOil
Multivitamin:
Multivitamin for Men: https://geni.us/MultivitaminMen
Multivitamin for Women: https://geni.us/MultiVitaminWomen
Chapters:
0:00 Vitamin D Dangers
1:09 Definciency rates
2:49 Deficiency symptoms
3:53 Benefits
6:16 Deficiency worsening
7:04 What is vitamin D
7:37 Vitamin K2 Benefits
10:23 Calcium in Arteries
12:40 Vitamin K2 side effects
14:22 What does vitamin K2 do
15:50 Magnesium deficiency
16:51 Magnesium & vitamin D
17:22 Magnesium benefits
18:15 Best & Worst Types of Magnesium
20:42 Omega 3 Fatty Acids
21:40 Omega 3 Benefits
22:33 Omega 3 benefits & side effects
23:05 Zinc
23:26 Boro
23:48 Supplement Plan
24:38 Vitamin D Toxicity
26:21 Vitamin D blood tests
27:02 Studies
28:47 Vitamin D side effects
29:07 Calcium Benefits
29:40 Calcium Dose
30:38 Vitamin D & Sunlight
32:06 Sun Secret
32:32 Vitamin D dosage
33:35 BIG Secret
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
327
views
1
comment
Lapiplasty Bunion Surgery Pros & Cons [Lapiplasty 3d bunion correction]
Lapiplasty 3D bunion correction is a surgical technique designed to treat bunions (hallux valgus) by addressing the root cause of the condition, which is the misalignment of the bones in the foot. It's a relatively new procedure that has gained popularity for its potential advantages over traditional bunion surgery (bunionectomy). However, like any medical procedure, it comes with its own set of pros and cons.
Pros of Lapiplasty 3D Bunion Correction:
Improved Bunion Correction: Lapiplasty aims to correct the misalignment in all three dimensions, providing more comprehensive and long-lasting correction compared to traditional bunion surgery, which often addresses only one dimension.
Faster Recovery: Some patients may experience a faster recovery with Lapiplasty compared to traditional surgery. This can mean less time in a cast or boot and potentially quicker return to regular activities.
Stability: The procedure involves stabilizing the bones with titanium plates and screws, which can provide enhanced stability and reduce the risk of recurrence.
Less Pain: Some patients report less post-operative pain compared to traditional bunion surgery.
Improved Cosmetic Outcome: Lapiplasty can result in a more anatomically aligned appearance of the foot, potentially leading to better cosmetic outcomes.
Cons of Lapiplasty 3D Bunion Correction:
Cost: Lapiplasty surgery can be more expensive than traditional bunion surgery, and it may not always be covered by insurance.
Limited Availability: Not all surgeons are trained in Lapiplasty, so finding a qualified surgeon who can perform the procedure may be more challenging in some areas.
Recovery Time: While recovery may be faster for some patients, it still involves a period of restricted activity and healing, which can be inconvenient.
Potential Complications: As with any surgical procedure, there are potential risks and complications, such as infection, delayed bone healing, or hardware-related issues.
Limited Long-Term Data: Lapiplasty is a relatively new procedure, and long-term data on its outcomes and durability are still emerging.
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What is a Bunion vs What is Big Toe Joint Arthritis ?
Bunion (Hallux Valgus):
A bunion is a bony bump that forms on the joint at the base of the big toe.
It is often caused by the misalignment of the bones in the foot, which can be due to genetics, wearing tight or ill-fitting shoes, or other factors.
Symptoms of a bunion may include pain, swelling, redness, and deformity of the big toe.
Treatment options for bunions can range from conservative measures like wearing wider shoes, using orthotics, and taking over-the-counter pain relievers, to more invasive options like bunionectomy surgery to correct the deformity.
Big Toe Joint Arthritis (Hallux Rigidus):
Big toe joint arthritis refers to the degeneration of the cartilage in the joint at the base of the big toe.
It is typically a result of wear and tear on the joint over time, but it can also be associated with previous injuries or inflammatory conditions like rheumatoid arthritis.
Symptoms of big toe joint arthritis may include pain, stiffness, limited range of motion, and difficulty walking or pushing off with the affected toe.
Treatment for big toe joint arthritis can include conservative approaches such as pain medications, physical therapy, and the use of orthotic devices. In more severe cases, surgical options like joint fusion (arthrodesis) or joint replacement (arthroplasty) may be considered.
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What is a Morton's Neuroma? [Causes, Symptoms, Tests & Diagnosis]
Morton's neuroma, also known as interdigital neuroma, is a common foot condition that involves a benign growth of nerve tissue in the foot, typically between the third and fourth toes. While it is referred to as a neuroma, it is not a true tumor but rather a thickening of the tissue around a nerve that leads to symptoms.
Here are some key points about Morton's neuroma:
Symptoms: People with Morton's neuroma often experience the following symptoms:
Pain or discomfort in the ball of the foot, typically between the third and fourth toes.
A burning or sharp shooting pain that may radiate into the toes.
Numbness or tingling in the toes.
The sensation of having a small pebble or lump in the shoe.
Causes: The exact cause of Morton's neuroma is not always clear, but it is often associated with:
Wearing tight or narrow shoes that compress the toes.
High-heeled shoes that put extra pressure on the ball of the foot.
Repetitive activities or sports that put strain on the forefoot.
Certain foot deformities or conditions that increase pressure on the nerve.
Diagnosis: A healthcare provider or podiatrist typically diagnoses Morton's neuroma through a physical examination and by discussing your symptoms. Sometimes, imaging tests like X-rays or MRI scans may be used to rule out other conditions.
Treatment: Treatment options for Morton's neuroma may include:
Changing footwear to shoes with a wider toe box and lower heels.
Using orthotic inserts or padding to reduce pressure on the affected area.
Anti-inflammatory medications or corticosteroid injections to reduce pain and inflammation.
Physical therapy to strengthen the foot and improve gait.
Custom-made arch supports (orthotics) to provide additional cushioning and support.
In more severe or persistent cases, surgical removal of the neuroma may be necessary.
Surgery: Morton's neuroma surgery involves removing the affected nerve tissue. The specific surgical technique may vary, and the decision to undergo surgery is typically made after conservative treatments have failed to provide relief.
Recovery: Recovery from Morton's neuroma surgery may take several weeks, and patients may need to wear special footwear and gradually return to regular activities.
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
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CURE Morton's Neuroma, Metatarsalgia & Ball of the Foot Pain FAST!
🦶We review Morton's neuroma treatment, foot nerve pain treatment metatarsalgia treatment & ball of the foot pain treatment.🦶
Mentioned Videos:
Morton's Neuroma Treatment: https://youtu.be/HgrWNmVTF8s
Metatarsalgia Pain Video: https://youtu.be/tqOzHZ8rUqs
Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0
Hammer Toe Pain Treatment: https://youtu.be/E2Pr3vocIB8
Hammer Toe Exercises: https://youtu.be/pA4dicQIzLY
Bunion Pain Treatment: https://youtu.be/Nfif1nEiNJk
Capsulitis pain treatment: https://youtu.be/D284KRgp1r0
Foot & Ankle Strengthening full video: https://youtu.be/ZI0sANYDF6M
BEST Custom Orthotics: https://youtu.be/SxNxUtmGMOA
Plantar Fasciitis Exercises & Stretches: https://youtu.be/2aXlnFVmIY8
Related Videos:
Plantar Fasciitis Treatment: https://youtu.be/6kFBwwZNmR8
Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg
Fat Pad Loss: https://youtu.be/54O-B2XqJaY
Heel Nerve Pain: https://youtu.be/1ZqubXExmc4
Heel Spur Treatment: https://youtu.be/2rrt4xkeBiQ
Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA
Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ
Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es
Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ
Stiff big toe joint: https://youtu.be/nfyY_8n5B8s
👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Morton's Neuroma Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)
Morton's Neuroma Stretching:
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch
Good Soft Stretch Splint: https://geni.us/SoftStretchSplint
Good Hard Stretch Splint https://geni.us/HardNightSplint
Best Ball of the Foot & Metatarsalgia Products:
Sticky Felt Metatarsal Pads (Trimmed): https://geni.us/G39U2F (Amazon)
Stick Felt Metatarsal Pads (Not Trimmed): https://geni.us/9rQ8 (Amazon)
Sticky Foam Metatarsal pads: https://geni.us/KFMG8 (Amazon)
Chapters:
0:00 Morton's Neuroma Intro
0:26 What is a Neuroma?
1:24 10 Signs of a Morton's Neuroma
2:36 Causes
5:13 Tests & Diagnosis
9:33 Treatment
10:24 Surgery
12:41 Best Shoes
16:56 Orthofeet shoes
17:33 Morton's Neuroma Stretches & Massage
17:59 Orthotics & Insoles
18:34 Custom Orthotics at home
20:10 Shockwave Therapy
20:52 #1 BIG SECRET
22:25 Exercises & Stretches
22:47 30 Day Transformation
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Orthofeet Shoes & Orthofeet Discount Codes: https://geni.us/Orthofeet
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
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Who needs bunion surgery vs hallux rigidus surgery [Big Toe Arthritis]
Bunion surgery and hallux rigidus surgery are both surgical procedures performed on the foot, specifically on the big toe (hallux), but they address different conditions and have distinct goals. Here's an overview of each surgery:
Bunion Surgery (Bunionectomy):
Bunion surgery, also known as bunionectomy, is performed to correct a bunion, which is a painful bony bump that typically forms at the base of the big toe joint. Bunions can result from various factors, including genetics, improper footwear, or structural issues in the foot.
The main goal of bunion surgery is to realign the big toe joint, remove the bony bump, and alleviate pain and discomfort.
There are different types of bunion surgery, including:
a. Osteotomy: The surgeon cuts and realigns the bones of the big toe.
b. Exostectomy: Removal of the bony bump.
c. Arthrodesis (fusion): Fusing the joint to permanently correct the deformity.
d. Resection arthroplasty: Removing a portion of the joint.
Bunion surgery is typically considered when conservative treatments such as orthotic devices, changes in footwear, and physical therapy have failed to provide relief.
Hallux Rigidus Surgery:
Hallux rigidus is a condition in which the big toe joint becomes stiff, painful, and less mobile due to arthritis or other degenerative changes in the joint.
The primary goal of hallux rigidus surgery is to address the arthritis or joint degeneration and improve the function of the big toe.
Surgical options for hallux rigidus may include:
a. Cheilectomy: Removal of bone spurs and damaged tissue from the joint to increase joint motion.
b. Joint replacement (arthroplasty): Replacing the damaged joint surfaces with artificial components.
c. Fusion (arthrodesis): Fusing the joint to eliminate pain and provide stability. This is typically considered for more advanced cases.
The choice of surgical procedure depends on the severity of the condition and the patient's overall health.
It's important to note that both bunion surgery and hallux rigidus surgery involve potential risks and complications, and the decision to undergo surgery should be carefully considered after discussing the benefits and risks with a qualified orthopedic surgeon. The specific surgical approach and recovery process will vary depending on the individual case and the chosen procedure.
Recovery time and post-operative care can also differ between these surgeries. Patients may need to follow a rehabilitation program, including physical therapy, to regain strength and mobility in the affected foot.
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Venous Stasis Dermatitis, Varicose Veins & Venous Ulcers! [Treatment]
🦶We review venous stasis ulcers, venous stasis insufficiency, Venous insufficiency ulcer , varicose vein wounds, lymphedema & first stage early stage venous leg ulcer!🦶
Related Videos:
Full Swollen Leg Tips Best Tips Video: https://youtu.be/HwcfPwxrL-A
Best 19 Supplements for blood flow & circulation: https://youtu.be/BjFQGY7bt_4
Compression Socks: https://youtu.be/uBqlYt0vT3s
Varicose Vein Tips: https://youtu.be/RmdcNI4a9ZU
Best Compression Sock Tips: https://youtu.be/uBqlYt0vT3s
Swollen Foot & Ankle Secrets: https://youtu.be/Uj6w3Ejy6x0
Ankle Still Swollen? https://youtu.be/M-ibqxyqEtM
BEST Custom Orthotics: https://youtu.be/SxNxUtmGMOA
Swollen Ankles: https://youtu.be/w4T4nZptZaQ
See us for wound care: https://youtu.be/Y-eTpIRIuTk
Diabetic Ulcer Care: https://youtu.be/EsQdGpuA9eA
📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
Compression socks and compression stockings:
Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw
Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon)
Swollen Feet & Swollen Ankles Treatment - Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)
Swollen Feet & Swollen Ankles Massage & Pain Relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
Swollen Feet & Swollen Ankles Massage Device:
Our Favorite Calf Compression Device https://geni.us/sLJDN
Our Favorite Full Leg Compression Device https://geni.us/htyFl
Best Ankle Pain Braces:
Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
Massage Gun:
Note: This is for sore, tight muscles, not a cure for lymphedema.
Bob & Brad Massage Guns:
Bob and Brad D6 Pro Massage Gun (My #:1 Choice) https://geni.us/ouFhWtI (10% OFF Code: BOBANDBRADD6)
Bob and Brad C2 Massage Gun (Great Travel): https://geni.us/BFKF (10% OFF Code: BOBBRADG10 or TIMPT104 or bobbradfall)
Bob and Brad 721 Foot Massager: https://geni.us/2RKyA7 (10% OFF Code: BobBrad2022)
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Orthofeet Shoes & Orthofeet Discount Codes:
https://geni.us/Orthofeet
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
Chapters:
0:00 Swollen Legs & Ankles Treatment
0:23 What is venous stasis insufficiency?
1:102 Swollen legs & swollen ankles
2:05 Varicose veins stages
3:06 Lymphedema treatment
3:33 Venous stasis ulcers
4:53 Arterial ulcer vs venous ulcers vs. diabetic ulcers
7:11 Venous stasis treatment
8:40 Best shoes
10:51 Orthotics & insoles
11:30 Compression socks
12:26 Elevation
13:02 Strength
13:28 Exercises
14:03 Wound care
15:28 Best creams & lotions
16:38 Surgery
17:19 Home treatment
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board-certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
69
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How Much Sleep Do I Need Per Night? [Effects of Not Enough SLEEP!]
🦶We will review SLEEP. What happens to your body with LESS SLEEP? Do you have Diabetes, Depression, Pain? We review the best sleep supplements to fall asleep FAST! Learn how to fall asleep fast with these top 11 supplements to STOP sleep deprivation.
Full Video: https://youtu.be/ynR3mQhvw8o🦶
Related Videos:
Top 11 NATURAL Sleep Supplements: https://youtu.be/ynR3mQhvw8o
How to Fall Asleep FAST: https://youtu.be/WtUuH8bCnc8
Best Sleeping Positions: https://youtu.be/pi5oBMQEIeY
Magnesium for sleep: https://youtu.be/YrKtsO9rXcY
Top 11 causes of nerve pain: https://youtu.be/kMlcvn88Xcc
Best & Worst foods for nerve pain: https://youtu.be/T7U6eR1sd8E
Top 15 vitamins for nerve pain: https://youtu.be/tL-Vj0wODaw
Neuropathy home remedies: https://youtu.be/q586fnELj7w
Restless leg syndrome treatment: https://youtu.be/Lc0eQO_vmQ4
28 Diabetes Signs & Symptoms [REVERSE DIABETES + 2 BIG SHow To https://youtu.be/8U9b36D43xI
How To Cure Plantar Fasciitis FAST & FOREVER [Heel Pain & Heel Spurs]https://youtu.be/6kFBwwZNmR8
The BEST & WORST Sleeping Positions [Back Pain, Neck Pain & Sciatica]https://youtu.be/pi5oBMQEIeY
Best Blood Flow Jumpstart Video: https://youtu.be/HwcfPwxrL-A
Best Diabetes, Heart, Weight Loss & Artery Treatment Videos:https://youtu.be/qx4QAX2L4Fo
Best Diabetes Drink: https://youtu.be/YOFrlc10E4E
Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Best Diabetic Foods: https://youtu.be/jLID96VA7j0
How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo
Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q
Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048
🧁9 Healthiest Foods with NO CARBS & NO SUGAR [Fast Weight Loss]🧁
https://youtu.be/qO9FsUph_Wk
Spinal Cord Stimulator for Chronic Pain? [Neuropathy & Back Pain]https://youtu.be/SuH_yqTONDg
Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es
Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ
The SHOCKING Truth About Eating Eggs Daily [Heart & Artery Disease]https://youtu.be/86vr-pmzwtY
🥜9 Most NUTritious Nuts? [The BEST Nuts Ranked]🥜https://youtu.be/uvyw6Sg_H3k
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
46
views
Is Melatonin Bad For You? [Melatonin Side Effects & Benefits]
🦶Today we will review MELATONIN. What inhibits Melatonin? How Efficient is Melatonin? What's Blue Light? Take the right DOSE and Be SAFE! We review the best sleep supplements to fall asleep FAST! Learn how to fall asleep fast with these top 11 supplements to STOP sleep deprivation.
Full Video: https://youtu.be/ynR3mQhvw8o🦶
Related Videos:
Top 11 NATURAL Sleep Supplements: https://youtu.be/ynR3mQhvw8o
How to Fall Asleep FAST: https://youtu.be/WtUuH8bCnc8
Best Sleeping Positions: https://youtu.be/pi5oBMQEIeY
Magnesium for sleep: https://youtu.be/YrKtsO9rXcY
Top 11 causes of nerve pain: https://youtu.be/kMlcvn88Xcc
Best & Worst foods for nerve pain: https://youtu.be/T7U6eR1sd8E
Top 15 vitamins for nerve pain: https://youtu.be/tL-Vj0wODaw
Neuropathy home remedies: https://youtu.be/q586fnELj7w
Restless leg syndrome treatment: https://youtu.be/Lc0eQO_vmQ4
28 Diabetes Signs & Symptoms [REVERSE DIABETES + 2 BIG SHow To https://youtu.be/8U9b36D43xI
How To Cure Plantar Fasciitis FAST & FOREVER [Heel Pain & Heel Spurs]https://youtu.be/6kFBwwZNmR8
The BEST & WORST Sleeping Positions [Back Pain, Neck Pain & Sciatica]https://youtu.be/pi5oBMQEIeY
Best Blood Flow Jumpstart Video: https://youtu.be/HwcfPwxrL-A
Best Diabetes, Heart, Weight Loss & Artery Treatment Videos:https://youtu.be/qx4QAX2L4Fo
Best Diabetes Drink: https://youtu.be/YOFrlc10E4E
Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Best Diabetic Foods: https://youtu.be/jLID96VA7j0
How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo
Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q
Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048
🧁9 Healthiest Foods with NO CARBS & NO SUGAR [Fast Weight Loss]🧁
https://youtu.be/qO9FsUph_Wk
Spinal Cord Stimulator for Chronic Pain? [Neuropathy & Back Pain]https://youtu.be/SuH_yqTONDg
Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es
Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ
The SHOCKING Truth About Eating Eggs Daily [Heart & Artery Disease]https://youtu.be/86vr-pmzwtY
🥜9 Most NUTritious Nuts? [The BEST Nuts Ranked]🥜https://youtu.be/uvyw6Sg_H3k
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
55
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How do you get a Bunion? [ Treat BUNIONS ]
🦶Today we will review BUNIONS. Let's talk about BareFOOT walking. What determines a Bunion? Do Fitness Influencers get Bunions? Do you have tight knees, hips and back? What are my OPTIONS? Shoe selection. We review if bunion surgery is worth it? Types of bunion surgery, bunionectomy surgery, lapiplasty bunion surgery, the bunion medical procedures & bunion surgery recovery time SECRETS!
SUPPORT YOUR FEET!
Full Video https://youtu.be/XufaYczlOEY🦶
Bunion Related Videos:
How To Get Rid of Bunions: https://youtu.be/8yKY4Rf-OGk
Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk
Bunion Surgery Secrets: https://youtu.be/XufaYczlOEY
Ankle Strengthening Guide: https://youtu.be/ZI0sANYDF6M
Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk
Ankle Pain Not Better After 6+ Months? https://youtu.be/M-ibqxyqEtM
Is one leg shorter than the other? https://youtu.be/eJNMHFnwQSM
Big Toe Joint Pain:
Gout: https://youtu.be/APtHQYtditY
Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0
Bunion Pain: https://youtu.be/Nfif1nEiNJk
Bunion Splints: https://youtu.be/mVNluTffe2c
Sesamoiditis: https://youtu.be/ItwfjjX2_Uc
Tailor's Bunion [Bunionette]: Pads, Correctors, Treatment & Surgery! https://youtu.be/YDCAFnM8SIw
Pinky (5th) Toe Pain [ Best Home Treatment Guide]https://youtu.be/IsBa6o1KXbQ
Claw Toe & Hammer Toe Treatment [Straighten Your Toes] NO SURGERY!!!
https://youtu.be/FmTScgSZTb8
Ball of the Foot Pain & Metatarsalgia Home Remedy [Metatarsal Pads]https://youtu.be/UsM6qhHBlKg
Flat Foot & Overpronation https://youtu.be/O_T6_xHTph0
Metatarsalgia Pain Video: https://youtu.be/tqOzHZ8rUqs
Hammer Toes Treatment: https://youtu.be/pA4dicQIzLY
BEST Heel Spur Treatment [Heel Spur Removal, Stretches & Massage!]https://youtu.be/IC56kAUa5kQ
How To FIX Blood Flow & Circulation! [Heart, Arteries, Legs & Feet] https://youtu.be/HwcfPwxrL-A
How To Go To Sleep FAST | Proven Sleep TIPS! [Why can't I sleep?]https://youtu.be/WtUuH8bCnc8
How To Use A Medical Knee Scooter [Broken Foot & Leg Scooters] https://youtu.be/zfTKGqyhCrk
Are Compression Socks Worth It? [How to Fix Swollen Ankles & Feet!]https://youtu.be/CEQSEstit1M
Best Running Shoes for Flat Feet & Heel Pain [Top 5 Men & Women]
https://youtu.be/ZqSBJy2q1BU
Best Ankle Brace? https://youtu.be/_01wslhkAx8
Are orthotics worth it? https://youtu.be/9eY6kbccslQ
STUDY: How to Live LONGER? [🏋Resistance Workout vs.🏃 Cardio Exercises] https://youtu.be/SJuFqKWsUM8
🧁9 Healthiest Foods with NO CARBS & NO SUGAR [Fast Weight Loss]🧁
https://youtu.be/qO9FsUph_Wk
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
66
views
CBD Products [CBD Gummies]
🦶Today we will review the CBD gummies and oils. What dose should you start with? What time should you take it? Is CBD popular! ALWAYS check with your Doctor! We review the best sleep supplements to fall asleep FAST! Learn how to fall asleep fast with these top 11 supplements to STOP sleep deprivation.
Full Video: https://youtu.be/ynR3mQhvw8o🦶
Related Videos:
Top 11 NATURAL Sleep Supplements: https://youtu.be/ynR3mQhvw8o
How to Fall Asleep FAST: https://youtu.be/WtUuH8bCnc8
Best Sleeping Positions: https://youtu.be/pi5oBMQEIeY
Magnesium for sleep: https://youtu.be/YrKtsO9rXcY
Top 11 causes of nerve pain: https://youtu.be/kMlcvn88Xcc
Best & Worst foods for nerve pain: https://youtu.be/T7U6eR1sd8E
Top 15 vitamins for nerve pain: https://youtu.be/tL-Vj0wODaw
Neuropathy home remedies: https://youtu.be/q586fnELj7w
Restless leg syndrome treatment: https://youtu.be/Lc0eQO_vmQ4
28 Diabetes Signs & Symptoms [REVERSE DIABETES + 2 BIG SHow To https://youtu.be/8U9b36D43xI
How To Cure Plantar Fasciitis FAST & FOREVER [Heel Pain & Heel Spurs]https://youtu.be/6kFBwwZNmR8
The BEST & WORST Sleeping Positions [Back Pain, Neck Pain & Sciatica]https://youtu.be/pi5oBMQEIeY
Best Blood Flow Jumpstart Video: https://youtu.be/HwcfPwxrL-A
Best Diabetes, Heart, Weight Loss & Artery Treatment Videos:https://youtu.be/qx4QAX2L4Fo
Best Diabetes Drink: https://youtu.be/YOFrlc10E4E
Reverse 90% of Diabetes with this Diet: https://youtu.be/qCQW9e7CrEk
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Best Diabetic Foods: https://youtu.be/jLID96VA7j0
How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo
Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q
Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048
🧁9 Healthiest Foods with NO CARBS & NO SUGAR [Fast Weight Loss]🧁
https://youtu.be/qO9FsUph_Wk
Spinal Cord Stimulator for Chronic Pain? [Neuropathy & Back Pain]https://youtu.be/SuH_yqTONDg
Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es
Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ
The SHOCKING Truth About Eating Eggs Daily [Heart & Artery Disease]https://youtu.be/86vr-pmzwtY
🥜9 Most NUTritious Nuts? [The BEST Nuts Ranked]🥜https://youtu.be/uvyw6Sg_H3k
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
83
views
Preventing BLISTERS [ Sweaty FEET Blisters]
🦶 We will review SIMPLE things You can DO to Prevent BLISTERS! Do you have a foot blister, a toe blister or a heel blister? Don't want SWEATY FEET! Do's and Don'ts. This guide is good for blisters on the bottom of the foot, a blood blister on the toe or even a blood blister on the foot! Blister treatments at HOME!
Full Video: https://youtu.be/HCfS1qQVSb4🦶
Related Videos:
Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ
Best Running Shoes for Flat Feet & Heel Pain 2022 [Top 5 Men & Women]
https://youtu.be/ZqSBJy2q1BU
Compression Socks: https://youtu.be/uBqlYt0vT3s
How To Get Rid of Bunions No Surgery: https://youtu.be/Nfif1nEiNJk
Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk
Top 13 Ways to Shrink Bunions Naturally: https://youtu.be/8yKY4Rf-OGk
Bunion Surgery Pros & Cons: https://youtu.be/xanqYxYnWJE
Tailor's Bunion Treatment: https://youtu.be/YDCAFnM8SIw
Foot Exercises & Strengthening Guide: https://youtu.be/ZI0sANYDF6M
Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk
Big Toe Joint Pain Causes & Treatment::
Gout: https://youtu.be/APtHQYtditY
Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0
Bunion Pain: https://youtu.be/Nfif1nEiNJk
Bunion Surgery: https://youtu.be/xanqYxYnWJE
Bunion Splints: https://youtu.be/mVNluTffe2c
Sesamoiditis: https://youtu.be/ItwfjjX2_Uc
Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0
Hammer Toe Pain Treatment: https://youtu.be/E2Pr3vocIB8
Hammer Toe Exercises: https://youtu.be/pA4dicQIzLY
Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0
FIX High Arches & High Arch Feet [Supination & Pes Cavus Foot Type]https://youtu.be/dLWj0R_DaEA
The top 15 Foot Skin conditions COUNTDOWN!
https://youtube.com/playlist?list=PLgKlhrVDi6VpMheF-LgcG0fuhomiF64Kt
How To Stop Sweaty Feet & Palms! [Hyperhidrosis Treatment]https://youtube.com/shorts/mPgss8HNtR4
Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ
Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es
Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
97
views
Blisters on Your FEET [How to Prevent Blisters on FEET?]
🦶 We will review, how Orthotics can help prevent Blisters? Do you have a foot blister, a toe blister or a heel blister? This guide is good for blisters on the bottom of the foot, a blood blister on the toe or even a blood blister on the foot! Blister treatments at HOME! SUPPORT YOUR FEET!
Full Video: https://youtu.be/HCfS1qQVSb4🦶
Related Videos:
Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ
Best Running Shoes for Flat Feet & Heel Pain 2022 [Top 5 Men & Women]
https://youtu.be/ZqSBJy2q1BU
Compression Socks: https://youtu.be/uBqlYt0vT3s
How To Get Rid of Bunions No Surgery: https://youtu.be/Nfif1nEiNJk
Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk
Top 13 Ways to Shrink Bunions Naturally: https://youtu.be/8yKY4Rf-OGk
Bunion Surgery Pros & Cons: https://youtu.be/xanqYxYnWJE
Tailor's Bunion Treatment: https://youtu.be/YDCAFnM8SIw
Foot Exercises & Strengthening Guide: https://youtu.be/ZI0sANYDF6M
Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk
Big Toe Joint Pain Causes & Treatment::
Gout: https://youtu.be/APtHQYtditY
Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0
Bunion Pain: https://youtu.be/Nfif1nEiNJk
Bunion Surgery: https://youtu.be/xanqYxYnWJE
Bunion Splints: https://youtu.be/mVNluTffe2c
Sesamoiditis: https://youtu.be/ItwfjjX2_Uc
Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0
Hammer Toe Pain Treatment: https://youtu.be/E2Pr3vocIB8
Hammer Toe Exercises: https://youtu.be/pA4dicQIzLY
Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0
FIX High Arches & High Arch Feet [Supination & Pes Cavus Foot Type]https://youtu.be/dLWj0R_DaEA
The top 15 Foot Skin conditions COUNTDOWN!
https://youtube.com/playlist?list=PLgKlhrVDi6VpMheF-LgcG0fuhomiF64Kt
How To Stop Sweaty Feet & Palms! [Hyperhidrosis Treatment]https://youtube.com/shorts/mPgss8HNtR4
Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ
Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es
Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
82
views
Treatment for BLISTERS on Feet [ home Remedies for Blisters on FEET]
🦶 Do you have a foot blister, a toe blister or a heel blister? We will review Treatment Options for your BLISTERS! We show you whether you should pop a blister and how to get rid of blisters on feet! This guide is good for blisters on the bottom of the foot, a blood blister on the toe or even a blood blister on the foot! Blister treatments at HOME!
Full Video: https://youtu.be/HCfS1qQVSb4🦶
Related Videos:
Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ
Best Running Shoes for Flat Feet & Heel Pain 2022 [Top 5 Men & Women]
https://youtu.be/ZqSBJy2q1BU
Compression Socks: https://youtu.be/uBqlYt0vT3s
How To Get Rid of Bunions No Surgery: https://youtu.be/Nfif1nEiNJk
Bunion corrector treatment: https://youtu.be/8yKY4Rf-OGk
Top 13 Ways to Shrink Bunions Naturally: https://youtu.be/8yKY4Rf-OGk
Bunion Surgery Pros & Cons: https://youtu.be/xanqYxYnWJE
Tailor's Bunion Treatment: https://youtu.be/YDCAFnM8SIw
Foot Exercises & Strengthening Guide: https://youtu.be/ZI0sANYDF6M
Home Bunion Treatment: https://youtu.be/Nfif1nEiNJk
Big Toe Joint Pain Causes & Treatment::
Gout: https://youtu.be/APtHQYtditY
Hallux Rigidus (OsteoArthritis) https://youtu.be/x6rtE5wfhf0
Bunion Pain: https://youtu.be/Nfif1nEiNJk
Bunion Surgery: https://youtu.be/xanqYxYnWJE
Bunion Splints: https://youtu.be/mVNluTffe2c
Sesamoiditis: https://youtu.be/ItwfjjX2_Uc
Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0
Hammer Toe Pain Treatment: https://youtu.be/E2Pr3vocIB8
Hammer Toe Exercises: https://youtu.be/pA4dicQIzLY
Ball of the Foot Pain Video: https://youtu.be/fTJacT6zPq0
FIX High Arches & High Arch Feet [Supination & Pes Cavus Foot Type]https://youtu.be/dLWj0R_DaEA
The top 15 Foot Skin conditions COUNTDOWN!
https://youtube.com/playlist?list=PLgKlhrVDi6VpMheF-LgcG0fuhomiF64Kt
How To Stop Sweaty Feet & Palms! [Hyperhidrosis Treatment]https://youtube.com/shorts/mPgss8HNtR4
Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ
Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es
Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
108
views
Ankle Surgery [ Best SHOES Ankle Pain]
🦶 We will review Treatments for Ankle Pain. Is Surgery an option? Are there other OPTIONS for ankle PAIN? What's tight in your leg? Swollen & Sprained Ankle Pain Not Getting Better? This is NOT NORMAL! Are you Flexible? We show what to do for a sprained ankle, ankle sprain, swollen ankle or ankle pain that is not getting better! SUPPORT YOUR FEET!
Full Video : https://youtu.be/M-ibqxyqEtM🦶
Related Videos:
Full Best Tips Video: https://youtu.be/HwcfPwxrL-A
Best 19 Supplements for blood flow & circulation: https://youtu.be/BjFQGY7bt_4
Compression Socks: https://youtu.be/uBqlYt0vT3s
Varicose Vein Tips: https://youtu.be/RmdcNI4a9ZU
Swollen Foot & Ankle Secrets: https://youtu.be/Uj6w3Ejy6x0
Ankle Still Swollen? https://youtu.be/M-ibqxyqEtM
Swollen Ankles: https://youtu.be/w4T4nZptZaQ
The immediate ankle sprain treatment guide: https://youtu.be/R_SOn02J7Wg
Broken or sprained ankle? https://youtu.be/13JIKMHsE0Y
Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M
Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108
Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo
Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA
Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4
Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ
Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es
Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ
Achilles Tendonitis pain! https://youtu.be/Z8DY5UAnXDk
How to FIX Flat Feet Pain FOREVER [Overpronation vs. Supination] https://youtu.be/cbfQh-wjxOE
Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8
Walking Boot Tips: https://youtu.be/x2DcN9ZcZLo
Best Ankle Brace? https://youtu.be/_01wslhkAx8
Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ
Best Running Shoes for Flat Feet & Heel Pain 2022 [Top 5 Men & Women]
https://youtu.be/ZqSBJy2q1BU
Self Myofascial Release [Foam Roller & Massage Stick PROS & CONS!] https://youtu.be/JN1ndjLIS0k
Best Massage Gun? WHO'S THE KING 2023? [Theragun Pro vs D6] https://youtu.be/IrSR3dx0dZ8
Are Barefoot Running Shoe Benefits FAKE? [2022 Minimalist Shoe Guide]https://youtu.be/qdjzyXqOV4c
STUDY: How to Live LONGER? [🏋Resistance Workout vs.🏃 Cardio Exercises] https://youtu.be/SJuFqKWsUM8
👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Best Orthotics:
https://www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: https://www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
54
views
Subtalar Joint [ subtalar Joint PAIN Symptoms]
🦶 We will review Subtalar Joint and Ankle Pain. Quick anatomy of ankle joints. What's tight in your leg? Why can't my foot bend? Swollen & Sprained Ankle Pain Not Getting Better? This is NOT NORMAL! Are you Flexible? Is your Heel twisting OUT? We show what to do for a sprained ankle, ankle sprain, swollen ankle or ankle pain that is not getting better!
Full Video : https://youtu.be/M-ibqxyqEtM🦶
Related Videos:
Full Best Tips Video: https://youtu.be/HwcfPwxrL-A
Best 19 Supplements for blood flow & circulation: https://youtu.be/BjFQGY7bt_4
Compression Socks: https://youtu.be/uBqlYt0vT3s
Varicose Vein Tips: https://youtu.be/RmdcNI4a9ZU
Swollen Foot & Ankle Secrets: https://youtu.be/Uj6w3Ejy6x0
Ankle Still Swollen? https://youtu.be/M-ibqxyqEtM
Swollen Ankles: https://youtu.be/w4T4nZptZaQ
The immediate ankle sprain treatment guide: https://youtu.be/R_SOn02J7Wg
Broken or sprained ankle? https://youtu.be/13JIKMHsE0Y
Ankle strengthening full video: https://youtu.be/ZI0sANYDF6M
Peroneal Tendonitis Treatment: https://youtu.be/bre6SmVm108
Posterior tibial tendonitis treatment: https://youtu.be/bkiRUlAfnZo
Achilles tendonitis treatment: https://youtu.be/Y1sMEi7LNuA
Anterior Tibial Tendonitis Treatment: https://youtu.be/55TGq-O8W_4
Best Arthritis Treatments: https://youtu.be/5M7ngir46yQ
Best anti inflammatory diet for arthritis and joint pain: https://youtu.be/gCjN1Rya6es
Best Supplements for joint pain and arthritis: https://youtu.be/8CVHgrf-FLQ
Achilles Tendonitis pain! https://youtu.be/Z8DY5UAnXDk
How to FIX Flat Feet Pain FOREVER [Overpronation vs. Supination] https://youtu.be/cbfQh-wjxOE
Plantar fasciitis treatment: https://youtu.be/2aXlnFVmIY8
Walking Boot Tips: https://youtu.be/x2DcN9ZcZLo
Best Ankle Brace? https://youtu.be/_01wslhkAx8
Best Orthotics For Flat Feet? https://youtu.be/9eY6kbccslQ
Best Running Shoes for Flat Feet & Heel Pain 2022 [Top 5 Men & Women]
https://youtu.be/ZqSBJy2q1BU
Self Myofascial Release [Foam Roller & Massage Stick PROS & CONS!] https://youtu.be/JN1ndjLIS0k
Best Massage Gun? WHO'S THE KING 2023? [Theragun Pro vs D6] https://youtu.be/IrSR3dx0dZ8
Are Barefoot Running Shoe Benefits FAKE? [2022 Minimalist Shoe Guide]https://youtu.be/qdjzyXqOV4c
STUDY: How to Live LONGER? [🏋Resistance Workout vs.🏃 Cardio Exercises] https://youtu.be/SJuFqKWsUM8
👉 Shoes 👈
Best Shoes:
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Best Orthotics:
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📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
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