A Journey to Health and Freedom with Jim Gale, Pat Miletich and Dr. Wil Spencer
Join us on a transformative journey with Jim Gale, founder of Food Forest Abundance, alongside Pat Miletich, former world champion, and Dr. Wil Spencer, a renowned soil expert, as they delve into the fascinating world of biodynamics, freedom living, and the creation of food forests from barren lands.
In this enlightening conversation, our esteemed guests explore how to revitalize desolate sand into fertile, life-giving soil that nurtures not just plants, but entire communities. Discover the secrets behind establishing food forests that contribute to a sustainable and healthy lifestyle, ensuring food security and independence for all.
Pat Miletich and Dr. Wil Spencer share their personal health transformation stories, highlighting the profound impact of connecting with the earth and embracing natural living practices. Their testimonies serve as powerful examples of how environmental stewardship and nutritional awareness can unlock our genetic potential and lead us toward unparalleled well-being.
Learn about the principles of biodynamics, the science of soil rejuvenation, and the practical steps you can take to start your own food forest, regardless of the starting condition of your land. This video is an essential guide for anyone interested in sustainable agriculture, self-sufficiency, and living in harmony with nature.
As we discuss the most critical solutions for leading a healthy lifestyle and honoring our innate genetic potential, you'll be inspired to take action. Join us as we pave the way to a healthier, freer world, one food forest at a time.
Don't forget to subscribe to Food Forest Abundance for more videos on permaculture, sustainable living, and transforming your living space into a source of health and abundance. Together, we can grow a better future.
Credits:
Producer & Editor: B. Johannes Bryan
Camera Operator: Bruce Marco
Connect with us:
Location: Galt's Landing, Florida, USA (website: https://www.galtslanding.farm/)
Website: https://foodforestabundance.com/
Facebook: https://www.facebook.com/FoodForestAbundance
Instagram: https://www.instagram.com/foodforestabundance?igsh=b3R5a3p3NGk5Ynk2
Twitter: https://x.com/ffabundance?s=21&t=vzmB_7lkffirkCjWXktq_w
Telegram: https://t.me/foodforestabundance
#FoodForestAbundance #Biodynamics #FFA #SustainableLiving #HealthTransformation #FreedomLiving #SoilHealth #Permaculture
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4 reasons growing your own food ensures food security
Growing your own food ensures food security by giving you control over what you eat and where it comes from.
You can choose to grow a variety of nutrient-dense foods and avoid harmful chemicals and preservatives.
Additionally, growing your own food can provide peace of mind during times of food scarcity and reduce dependence on grocery stores or other external sources of food.
For a limited time, we are offering complimentary 30 minute strategy sessions with one of our designers.
Visit www. foodforestabundance.com to learn more.
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E29: Developing Practical Technologies That Improve Lives with George Wiseman
George Wiseman is the founder and president of Eagle-Research, a non-profit organization that develops and distributes energy-saving solutions. He is multi-talented and multi-degreed, but singular in his mission: to promote self-sufficiency at the individual level by discovering and sharing the best, all-around, practical solutions.
George attributes his self-reliance, resourcefulness and commitment to our natural environment, to his rural roots. “Dad didn’t believe in having any equipment on the place (hobby farms in Montana, Oregon, Alaska and finally a ranch in British Columbia) that we couldn’t fix ourselves. We had running water if we ran and got it. And electricity was something that came in batteries”.
His farm grown, western cowboy philosophy combines well with his inventor persona to create a world-class visionary. He takes the hand-up rather than the hand-out approach to everything.
To listen to the full episode: https://unite.live/s/iv7qNh
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Have you signed up for our newsletter yet?
Sign up for our weekly newsletter and stay up to date with food growing & time saving tips & tricks, helpful resources, Food Forest Abundance updates, free webinars, and so much more! Sign up now and start receiving valuable information right at your fingertips!
Visit https://shop.foodforestabundance.com/pages/newsletter-signup to sign up.
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The 6 best vegetables to plant on your balcony
You don’t need a large backyard to be able to grow food. In fact, many of the vegetables that you can grow in your garden can also be grown on your balcony.
Here are some of our favourites to grow:
Tomatoes: They can be grown in pots and trellised for support
Beans: Similar to tomatoes, beans can also be grown in pots and trellised. Beans require lots of sunlight so make sure to place it accordingly
Peppers: Peppers are great to grow in pots and also require adequate sunlight
Lettuce: Easy and quick to grow with lots of varieties that you can switch it up. It prefers a cooler climate so be mindful when planting
Mushrooms: A less popular option to grow but these thrive well in containers and can be grown indoors or outdoors
Herbs: Herbs like rosemary, oregano, and dill don’t take up much space and can be a great addition to compliment the other vegetables in your garden
All of these are relatively easy to grow on your balcony, just make sure that you are providing them with the adequate and necessary water, sunlight, and healthy soil.
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Nature’s most powerful medicinal plants: Rosemary
This popular herb is part of the mint family (Lamiaceae), and is used worldwide not only in culinary dished but also has lots of purposes.
Rosemary has been known to:
-Be rich in antioxidant compounds
-Help improve concentration & mood
-Promote eye health
-Reduce inflammation
-Improve digestion
**Disclaimer: The information on this post is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information is for general information purposes only**
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Kevin’s “Eat what you grow for 365 days” challenge- Week 2
Kevin’s “Eat what you grow for 365 days” challenge is in full swing and here is what he ate in week 2.
In this challenge Kevin will be showcasing for us how it's possible to not only grow food from anywhere in the world, but to have it be part of a sustainable practice where you get to actually eat something that you’ve grown; and he’s doing just that for every day this year.
Week 2:
-Kohlrabi
-Sudachi (citrus fruit, grown in a greenhouse)
-Dwarf tamarillo (barbequed and used in salsa)
-Fresh duck and chicken eggs
-Black eyed peas
-Roasted purple sweet potatoes
Join us for week 3 of Kevin’s “Eat what you grow for 365 days” challenge to see what he comes up with next!
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4 important things to consider when designing a food forest
It’s true that anyone can grow food at home, but having the knowledge and skillset to do so while considering aspects like weather, rain, drainage, maximizing yield, and timing of the growth of everything takes careful planning and a lot of knowledge about permaculture principles.
Luckily, that is exactly what our food forest abundance designers are trained in.
For a limited time, we are offering free 30 minute strategy sessions for anyone interested in learning more about how to grow food and become self-sufficient.
Our strategy sessions can cover topics like:
-How to maximize the potential of your space and yield.
-How to create an affordable, low cost, low maintenance food producing ecosystem.
-Receive expert advice and personalized recommendations for your specific growing zone and goals
-Mistakes to avoid when first starting out
And so much more!
All strategy sessions receive a $100 design credit which can be applied to any of our food forest designs.
If you’re ready to make 2023 the year that you take control over the quality and freshness of the food you eat while also saving potentially thousands of dollars on groceries, then visit www.foodforestabundance.com to book your strategy session today!
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E28: The Truth About Rainwater Harvesting Featuring Michelle Avis + Dr. Peter Coombes
After pursuing international training and certifications in renewable energy and regenerative design, as well as a degree in Mechanical Engineering, Michelle Avis, along with her husband and business partner Rob, began Verge Permaculture in 2010, now a globally-recognized and award-winning design, consulting, and education company.
Dr. Peter Coombes is a Systems Thinker, Scientist, Engineer, Economist, Problem Solver and Policy Analyst, a Provider of alternative perspective and a designer of sustainable cities, projects and buildings.
He is a director of Urban Water Cycle Solutions and is currently an editor of the Urban Book of Australian Rainfall and Runoff and was awarded the 2018 GN Alexander medal by Engineers Australia for his contributions to hydrology and water resources.
View the full episode: https://unite.live/s/6NRN5q
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Vegetables that don't require lots of sunlight to grow
Though most vegetable plants require full sun (6+ hours a day) to produce the fresh foods we love, some vegetables and fruits can grow in partial shade.
Many are plants grown for edible parts that don't require sun to produce flowers and fruit, such as leafy greens and root crops.
Which ones will you be growing in your garden?
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Book a FREE strategy session with us and receive a $100 design credit
Are you feeling frustrated about the rising food prices?
Worried about food security?
Looking to finally start growing your own food, but not sure where to start?
For a limited time, we’re offering free strategy sessions with one of our expert designers.
This is an opportunity for you to get on a call with a design expert to learn where, when and how to begin building a food forest for yourself.
In addition, all strategy sessions bookings receive a $100 design credit which can be used towards any of Food Forest Abundances’ designs.
To claim your FREE strategy session, visit: https://foodforestabundance.com/
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Kevin’s “Eat what you grow for 365 days” challenge- Week 1
We have an exciting new series that we are creating with the help of Kevin Feinstein, Director of Design and Installation Support at Food Forest Abundance.
Kevin will be showcasing for us how it's possible to not only grow food from anywhere in the world, but to have it be part of a sustainable practice where you get to actually eat something that you’ve grown; and he’s doing just that for every day this year.
In week 1 he highlights:
-Muffins made from butternut squash
-Dried jujube which can be consumed as a snack
-Black walnuts
-Roasted purple sweet potatoes
-Mashed seminole pumpkin
Join us for week 2 of Kevin’s “Eat what you grow for 365 days” challenge to see what he comes up with next!
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2023 Next Steps Conference – Building the Parallel Society
Join us Feb 22, 2023-Feb 25, 2023 for the 2023 Next Steps Conference, which will be held at the beautiful Legacy Lodge at Lanier Islands Resort in Buford, Georgia.
This conference will help shift the current paradigm and is bringing together an amazing group of teachers and activists to bring a parallel society into being, and this conference could be the catalyst needed. In person collaboration is key to create true and lasting change.
Topics that you can expect this conference to cover:
- How to become a citizen journalist
- Ways to opt out of the technocratic state
- Alternative education choices like homeschooling
- How to heal yourself naturally
- Creating a homestead and community building
And so much more!
Hear from special guests like Dr. Joseph Mercola, Jim Gale, Derrick Broze, and so many more amazing speakers.
Visit https://next-steps.info/ if you’d like to learn more about the Next Steps Conference or to sign up to attend (use discount code FOODFOREST at checkout to save 10% on any ticket).
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Episode 27 of The Jim Gale Show: Full Spectrum Coherent Water for Life Featuring Dolf Zantinge
In this episode, Dolf Zantinge joins Jim and Matthew to share the importance of coherent water on the body and mind. Jim also shares his concerns with artificial intelligence and his excitement for the many benefits of Food Forests.
Dolf is an entrepreneur with a background in fibre optics, telecommunication, artificial intelligence and data mining.
Early in his career, he co-founded Syllogic, an international IT firm in the domains of AI, machine learning and database management systems. After Syllogic was acquired by Perot Systems, Dolf was European Director for the company.
Later, he was the Director of IT at KPN, the largest Dutch telecom company. He founded and chaired UNET, one of the first fiber optics companies in Europe.
From a tech-heavy career, Dolf’s career took an unusual turn when he pursued the study of Chinese medicine / acupuncture and delved into the impact of electromagnetic frequencies on biological systems.
This led to further research on photonics, physiology, light, and water. He partnered with Eric to develop the technology to create full spectrum coherent water and measure its positive effects on biological systems.
He is passionate about providing holistic and natural solutions to counter the impact of electromagnetic radiation on our health and consciousness.
Watch the full episode here: https://unite.live/s/pu8tjQ
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7 reasons why lawns are actually bad for the environment
We've got a secret to share 👀
Growing a food forest is actually easier than maintaining a lawn. You don't need to mow, water, or fertilise your food forest—and it doesn't take much time at all. The best part? You'll never have to worry about pests or disease in your garden.
If you’re ready to make the switch, take advantage of our free strategy sessions we’re currently offering. All strategy sessions receive a $100 design credit which can be applied to any of our food forest designs.
Click here to get started today: www.foodforestabundance.com
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Episode 26 of The Jim Gale Show: Reclaiming Your Authority with Cal Washington
In this episode, guest Cal Washington, an empowerment advocate, explains how to become free from the commerce fees that have unknowingly been attached to many of us, beginning with our birth certificates.
Cal also provides an inside look at challenging the court system and other authorities, with documentation he advises us all to pursue.
To watch the full episode: https://unite.live/s/3mbH8v
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CEO Address January 12th at 8pm ET (FREE WEBINAR)
We’re back with another CEO address from our CEO and chief storyteller, Jim Gale.
Last months’ CEO address was so popular, so we are hosting another!
This Thursday, January 12th, Jim will speak to us about updates on what is going on with Food Forest Abundance, various partnership opportunities, how to get discounts through FFA, strategy sessions, and so much more.
Join us this Thursday, January 12th at 8pm ET by registering here:
https://us02web.zoom.us/meeting/register/tZwvdOCvqzIiGdGKc4NWtoLvVtg0284Wf_Hl
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Freedom Speech at Galts Landing with Jim Gale on Christmas Eve
On Christmas Eve, Jim led a group through Galt’s Landing, discussing all of the different elements and symbols that went into its creation. He also declared his stance against any form of tyranny, including not needing “permission” from the Government, taxes, or the like.
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Freedom Leaders take a tour of Galt's Landing
This past Saturday, January 7th, Jim took a group of 70 of the world's leaders in the health sovereignty movement around the headquarters of Freedom Farm Academy at Galt's Landing.
A huge part of health sovereignty is about growing your own food and Food Forest Abundance is here to show you how.
If you'd like to learn more about how Food Forest Abundance can help you start growing your own food, visit www.foodforestabundance.com to learn more.
For a limited time only, book a FREE strategy session and receive a $100 credit towards any of our designs.
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Top 6 brain boosting vegetables
Eating a variety of vegetables is generally good for overall health, and there are some vegetables that may have specific benefits for brain health.
Here are 6 vegetables that are thought to have brain-boosting properties:
Leafy greens: Leafy greens like spinach, kale, and broccoli are rich in nutrients like folate and antioxidants, which may help improve cognitive function and protect against age-related cognitive decline.
Tomatoes: Tomatoes are a good source of lycopene, a powerful antioxidant.
Bell peppers: Bell peppers are high in vitamin C, an antioxidant that may help protect against cognitive decline as well.
Sweet potatoes: Sweet potatoes are high in beta-carotene, which is converted to vitamin A in the body. Vitamin A is important for maintaining healthy brain function.
Pumpkin seeds: Pumpkin seeds are high in zinc, a mineral that is important for cognitive function. Zinc helps with the formation of new brain cells and the synthesis of neurotransmitters.
Beets: Beets are high in nitrates, which have been shown to improve blood flow to the brain and may help improve cognitive function.
Which ones will you be growing in your garden this year?
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Tip of the week: Black soldier flies
In this video Kevin showcases how he is growing black soldier fly larvae and using scraps from his compost to convert it into animal feed for the black soldier flies.
This allows them to grow, become high protein, high fat, and high calcium feed for his laying hens.
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Episode 25 of The Jim Gale Show: Featuring Michael Hoffman and his son, Stone
Episode 25 of The Jim Gale Show: The Freedom Farm Academy & Designing the Future of Freedom for Our Children feat. Stone & Michael Hoffman
In this episode, Guests Michael Hoffman, co-founder of Food Forest Montana, and his son Stone join the show to encourage listeners to take action on understanding our freedoms and educating the next generation!
Michael is the Director of Self-Reliant Living and Community Development at Food Forest Abundance and the Co-founder (with his family) of Food Forest Montana.
Michael provides emergency preparedness and homestead consultations to the Food Forest Abundance community. His mission is to educate, equip and empower others to become self-reliant.
Watch the full episode here: https://unite.live/s/meUWoU
Make sure to tune in every Friday as we release our newest episodes.
The Jim Gale Show is now available on Apple, Spotify, Amazon, Podcast Addict, Unite, and many other platforms.
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Food Forest Abundance School Install at Creative Inspiration Journey School in St. Cloud, Florida
This past fall, we at Food Forest Abundance took part in a pretty amazing project…
We got to be part of the design as well as the installation at the Creative Inspiration Journey School in St. Cloud, Florida.
The main idea behind this design was to incorporate a welcome area for all guests and students, as well as an educational space to showcase perennial growing systems.
Come take a look at what we were able to accomplish at this school…
Some of the things planted were…
Avocados
Bananas
Blackberries
Blueberries
Lemon Grass
Different kinds of spinach
A wide variety of herbs
Pineapples
Yarrow
Turmeric
Sweet Potatoes
Sunflowers
…and SO many more plants.
70+ to be exact!
A big thank you to….
The school for believing in us and trusting us to get this done right, and for creating this amazing space for all your staff, students, and guests
The volunteers who showed up to help
We couldn't have done it without everyone's support!
If you're interested in how Food Forest Abundance can make your life easier by helping you grow your own food, then make sure to schedule your free 30 minute strategy session today!
To sign up: http://www.foodforestabundance.com
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Plant these vegetables if you're new to growing food
Growing food is a great way to keep your space looking nice and have it be functional as well, but it can be hard to know where to start. If you're a beginner to growing food, here are 6 easy vegetables that you can plant in your garden if you're a beginner.
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The most nutrient dense vegetables (that you can grow at home)
We know how good vegetables are for us, but here are some of our favourites that are packed full of vitamins, antioxidants, and other beneficial nutrients that you can start growing in your own backyard today!
What are some of your favourites to grow?
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