ExceedSelfSabotage

An example of how self sabotage may affect married couples.

The truth about your health in 10 statements.

So many people struggle with addiction. There's a reason for it. Most addictions set up shop in our lives, when the prefrontal cortex is shut off. I talk extensively on the cycles of addiction, brain chemistry, and how to reactivate the best part of your mind in my upcoming course on exceeding self-sabotage. Check out the documented dangers of caffeine.... if you're brave enough: https://amzn.to/3fT3ByG​ Learn more: ExceedSelfSabotage.com