EverydayHealth

If you want to lose weight as much as POSSIBLE, use these tips and tricks and follow the meal plans on a daily routine! By the end of this video you will be able to make your own meal plan. RECIPES! Chocolate PB Banana Oats 1 cup instant oats 1 cup boiling water 1 tbsp powdered peanut butter 1 tbsp cocoa powder 1 ripe banana stevia splash of plant milk Mash half your banana into a bowl, add oats, powdered pb, cocoa powder and stevia.Mix well and add in hot water. Mix again, top with the other half of the banana and a splash of plant milk. Avocado cucumber rolls 1.5 cups cooked white rice 1/2 avocado, sliced 1/2 cucumber, julienned 2 sheets of nori splash of seasoned rice vinegar sesame seeds and soy sauce 2 cups steamed veggies for a side Place half your rice on the nori sheet and spread over the sheet leaving 1/2 inch at the top. Add in half your cucumber and avocado. Get your fingers a little wet and dampen the top of the nori sheet (this helps it stick together). Roll up tightly and repeat for the other roll. Cut into 8 rolls each and sprinkle with sesame seeds. Serve with steamed veggies, and soy sauce Chili sweet potato bowl 1 medium baked sweet potato, chopped 1 cup cooked white or brown rice 2 cups vegan chili (recipe here) - https://bit.ly/2TBlgl6 2 cups spinach hot sauce Air fried zucchini LINKS Nori Sheets - https://amzn.to/3g7XiGo Julienne Peeler - https://amzn.to/34g6B4b Powdered Peanut butter - https://amzn.to/3KSxfB4 Air fryer - https://amzn.to/32KtwnW

TRAINED DOGS SHOWING LOVE TO EACH OTHER! In this video you'll see how trained dogs show love and affection to other dogs in public!! Dogs are the best, for many, many, reasons. However, one of their greatest gifts is their ability to give out unconditional amounts of love whether we need it, want it, or don’t quite know that we do. And although some dogs are a lot warmer than others, there’s definitely no questions when it comes to which type of dog Wallace is. The adorable Corgi has a lot of love to give … or should we say hugs. LINKS - Training dogs with Brain games - https://amzn.to/3ubBQrV - Train your dog BOOK - https://amzn.to/3IMIgSv - Train your dog in 7 DAYS - https://amzn.to/3o9CVNh

2022 is the year of the Internet! If you want to make money online in 2022, these are the top tips FOR YOU! Want to start a money-making side hustle in 2021? Here are 7 lucrative side hustles you can start that all have 6-figure potential. If you've been wondering how to start an online business this year, check out this list of best lucrative side hustles...