Ellimist

Ellimist

16 Followers
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    No Money / Bilateral Shoulder External Rotation
    1:01

    No Money / Bilateral Shoulder External Rotation

    10 views
    Kettlebell Bottoms Up Press
    2:13

    Kettlebell Bottoms Up Press

    23 views
    Farmer's Carry
    1:39

    Farmer's Carry

    14 views
    Anchored Hip Flexion
    2:52

    Anchored Hip Flexion

    16 views
    Terminal Knee Extensions
    2:01

    Terminal Knee Extensions

    13 views
    Kettlebell Halos
    2:22

    Kettlebell Halos

    27 views
    Hip Bridges! #exercise #health #gym #wellness #physicaltherapy #music
    0:14

    Hip Bridges! #exercise #health #gym #wellness #physicaltherapy #music

    23 views
    Thoracic Flow 1.0 #mobility #hippain #yogaforbeginners #chillmusic
    14:11

    Thoracic Flow 1.0 #mobility #hippain #yogaforbeginners #chillmusic

    20 views
    Video Game Stretches #fitness #exercise #gym #stretch #neckpain #gaming #physicaltherapy
    0:16

    Video Game Stretches #fitness #exercise #gym #stretch #neckpain #gaming #physicaltherapy

    17 views
    Hip Flow 1.0
    15:45

    Hip Flow 1.0

    22 views
    3 Way Heel Raise
    0:12

    3 Way Heel Raise

    12 views
    T Spine Extension
    0:23

    T Spine Extension

    13 views
    Anchored Hip Flexion
    0:17

    Anchored Hip Flexion

    33 views
    Thread the Needle
    0:26

    Thread the Needle

    6 views
    Jin Woo Workout
    0:58

    Jin Woo Workout

    9 views
    Does This Character Need Physical Therapy: Forearm
    0:59

    Does This Character Need Physical Therapy: Forearm

    16 views
    Does This Character Need Physical Therapy: Golfer's Elbow
    1:00

    Does This Character Need Physical Therapy: Golfer's Elbow

    17 views
    Does This Character Need Physical Therapy: Concussion
    1:00

    Does This Character Need Physical Therapy: Concussion

    16 views
    Does This Character Need Physical Therapy: Braces
    1:00

    Does This Character Need Physical Therapy: Braces

    14 views
    Does this Character Need Physical Therapy: Extraction
    0:58

    Does this Character Need Physical Therapy: Extraction

    22 views 2 comments
    Does this Character Need Physical Therapy: TMJ
    1:00

    Does this Character Need Physical Therapy: TMJ

    15 views
    Does this Character Need Physical Therapy: Occupational Therapy
    0:24

    Does this Character Need Physical Therapy: Occupational Therapy

    12 views
    Does this Character Need Physical Therapy: Bilateral Upper Extremities
    1:00

    Does this Character Need Physical Therapy: Bilateral Upper Extremities

    11 views 1 comment
    Does this Character Need Physical Therapy: Jin Woo
    0:30

    Does this Character Need Physical Therapy: Jin Woo

    9 views
    Does this Character Need Physical Therapy?
    0:38

    Does this Character Need Physical Therapy?

    10 views