EfjestadRUMBLE

EfjestadRUMBLE

    Cable High Pull May Tita
    0:15
    Cable Face Pull May Tita
    0:10
    Cable Face Pull Andre
    0:11
    Cable Behind The Back Raise Andre
    0:11
    Cable Behind The Back Raise May Tita
    0:13
    Smith Seated Calf Raise Andre
    0:07
    Smith Seated Calf Raise May Tita
    0:15
    Dumbbell Seated Incline Curl Andre
    0:15
    Dumbbell Seated Incline Curl May Tita
    0:18
    EZ Bar Reverse Preacher Curl Andre
    0:16
    EZ Bar Reverse Preacher Curl May Tita
    0:20
    EZ Bar Preacher Curl May Tita
    0:19
    EZ Bar Preacher Curl Andre
    0:19
    Cable Hammer Pulldow Andre
    0:14
    Cable Hammer Pulldow May Tita
    0:14
    Reverse Plank Andre
    0:17
    Reverse Plank May Tita
    0:18
    Palm Up Lat Pulldown May Tita
    0:17
    Kettle Shrug Neck Andre
    0:08
    Kettle Shrug Neck MayTita
    0:09
    Machine Seated Row Andre
    0:12
    Machine Seated Row May Tita
    0:15
    Diagonal Lying Back Extension Andre
    0:16
    Diagonal Lying Back Extension May Tita
    0:15
    Cable Seated Row Andre
    0:10