EarthToSpirit

Loaded with foods that contain known antiviral compounds and anti-inflammatory compounds, I've worked with this smoothie for digestive inflammation, joint inflammation, and to stave off a cold at first detection!

Dr. Joanna & Adria of Earth to Spirit share Nettle Tea and explore the use, growth, and ecosystem of this amazing plant! For allergies, kidneys, and densely packed nutrients!

Adria and Dr. Joanna from Earth to Spirit open up a box of fresh produce, from local farms with regenerative and "Beyond Organic" growing methods. We showcase these foods and emphasize the importance of sourcing food locally from growers who work with good practices!!

Dr. Joanna from Earth to Spirit discusses the foods & nutrients that she works with for ensuring good sleep quality.

Adria & Dr. Joanna of Earth to Spirit discuss a quick process for closing out the night! On the days when I've thought to do this, I've had really special, serendipitous things unfold the following day!

Adria & Dr. Joanna of Earth to Spirit walk through a simple practice of Gratitude, to remind themselves and you of the impact it can have! On Earth to Spirit, we celebrate the practices that elevate our health! This simple one has profound effects!

Dr. Joanna discusses her relationship with Boswellia and other herbs, foods, and practices that allowed her to become free from a debilitating chronic spine issue, which she suffered from for 5 years before beginning to work with the Boswellia!

Dr. Joanna explores how we work with Foods, Herbs, and Practices to elevate our health. Join her to explore how we come into a deeper connection and alignment between the body, mind and spirit, and how we step into our power!

Adria and Dr. Joanna discuss the epidemic of food allergies, and how this is related to bad practices in the Big Agriculture industry. Eat Clean, Eat Local, Eat Real!

Dr. Joanna of Earth to Spirit discusses the superpowers that Broccoli offers! Broccoli contains compounds with antiviral and anti-inflammatory properties, and super potent detoxifying effects. Sulforaphane, a compound found in broccoli, affects the expression of our DNA itself, turning on genes that activate our bodies innate ability to heal and cleanse! Join Earth to Spirit for an exploration into this very special healing food!

Dr. Joanna discusses a bit of what Earth to Spirit is here to share! The foods we eat, the herbs we work with, the practices we implement, and the very thoughts we hold affect the expression of our genes themselves! They affect our Epigenetics, our physical and mental health, and our spiritual connection. Welcome to Earth to Spirit! We're excited to dive deeper into explorations of how we step into our healthiest whole self!

Joanna and Adria introduce Earth to Spirit! Earth to Spirit is a ministry organized with a mission of empowering whole health of body, mind, and spirit! Dr. Joanna and Adria tell just a touch of what they'll share on this channel!