DrDusa

Running water for sleep, study, relaxation, or meditation.

Greg Plitt is gone but never forgotten, his word has inspired many to change their lives for the better, Listen and maybe you will too.

Regardless of your fundamental beliefs, there are four essential elements of many ways of being that you must master-preferably in your youth-in order to live the life you want to live. These four essential ways of being are: Believing you are THE MAN or THE WOMAN, even if you're not the man yet, walking through life with confidence makes life a whole lot better than if you should walk without confidence. The second is to use strong emotions such as anger, love, fear, and desire to achieve the life that YOU want to live. The third is to understand that only you can give yourself the life that you want, especially if you were born or living in a first-world country there is little to nothing holding you back. Lastly, there is the fourth element, which is to mean what you say. How can you live a life without honor and integrity for yourself, a life where the word released for your mouth has no meaning? Learn to use your language carefully and MEAN WHAT YOU SAY. With these four essential elements, you will become a person worth being and live a life worth living.

In various chapters of life, I have come to the realization that it is important to slow down and block out all distractions so that you can become mentally alone. In my experience, the only way to truly become your best self is by being alone. Sure there are some of us who do not have the choice to be completely alone but know this, When you are alone it is YOU and your THOUGHTS- your every thought has led you to who you are at this very moment- So being Mentally is an opportunity to go into the farm that is your mind and plant new seeds that will turn you into the person that you desire to BE.

The Game of life and How to Play it by Florence Scovel Shinn is an essential book to read and/or listen to within your lifetime, preferably during your youthful days. Mastering the information within this audiobook will give you the edge you need to WIN in the game called LIFE.