Musing in Nature - Does movement and nature help Tension myoneural syndrome?
What's your favourite activity for helping you to let go and decompress? In todays video join me as I attempt to walk and talk in an attempt to describe my feelings on the therapeutic impact that nature and movement has upon our nervous system and tension myoneural syndrome (TMS), the mind body syndrome.
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Is TMS a Chronic Pain Condition?
Have you ever wondered if TMS (psychophysiological pain) and chronic pain are the same thing? Is TMS a chronic condition? Today I explain in 5 minutes the reasons why TMS is often referred to as chronic pain.
Please leave comments, share, and contribute. To me this is a way of connecting TMS practitioners, and those with a keen interest in mind-body healing.
All the best from chilly Scotland,
Duncan
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How to get out of a TMS flare up - 10 tips!
Have you ever wished you had a go to plan for managing a TMS flare up?
In todays episode of The Mind Body Connection I provide my personal cheat sheet that will help you navigate and move past of a TMS/chronic pain flare up.
Check out our TMS recovery program: Path to Pain Free
https://pathtopainfree.newzenler.com/...
All the best
Duncan
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Is TMS a Chronic Pain Condition?
Have you ever wondered if TMS (psychophysiological pain) and chronic pain are the same thing? Is TMS a chronic condition? Today I explain in 5 minutes the reasons why TMS is often referred to as chronic pain.
Please leave comments, share, and contribute. To me this is a way of connecting TMS practitioners, and those with a keen interest in mind-body healing.
All the best from chilly Scotland,
Duncan
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views