DavidLuna

Cable flies is a great way to finish a workout it hits all 4 muscle groups in the chest💪🔥

Cable flies is a great way to finish a workout it hits all 4 muscle groups in the chest💪🔥

Follow this workout for a nice juicyPump! Split squats / Lunges / leg extensions / single leg extension . . . . . . . . #legday #fitnesstrainer #zyzz #bodybuilding #gymmotivation #fitnessmotivation #legs #training

You have to manifest what you want. Took me 5+ years to get where I am! 🙌

A simple but effective way to get blood rushing to your chest

If you’re trying to build up your shoulders this is the way to go!!