'How to Meditate' for Beginners | Sadhguru
Sadhguru goes in depth about what meditation really is and clarifies common misunderstandings that meditation is a practice.
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Inner Engineering: A meditation course proven to transform your life
Inner Engineering is a 7-session online course that provides tools and solutions to help manage stress, overcome anxiety and live joyful life. This course is a combination of methods derived from the ancient science of yoga that addresses every aspect of human wellbeing. The program includes guided meditations and deeply engaging discourses about the nature of the mind and practical wisdom to manage life’s situations.
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Relax Night and Day - Beautiful Nature & Sounds
Relaxing Soft Piano Music music to read, to relax.
The most relaxing music imaginable.
Relaxing Spa Music, Sound Therapy for Relaxation.
Meditation and Sleeping music.
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Guided Meditation Before Sleep: Let Go of the Day
Overcome Anxiety and depression with Meditation
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