3 Healthy Dessert Recipes!
Healthy Peanut Butter Oatmeal Cookies
2 Ripe Bananas, Mashed
1/3 C. Organic Crunchy Peanut Butter
2/3 C. Unsweetened Applesauce
1 Tsp. Vanilla
1/2 Tsp. Salt
1/2 Tsp. Cinnamon
1 1/2 C. Quick or Old Fashioned Oats
1/4 C. Nuts (I used dry pecans.)
1/4 C. Semi-Sweet Chocolate Chips
1/4 C. Shredded Coconut
»Preheat the oven to 350 degrees. Mix together the bananas, peanut butter, applesauce, and vanilla. Add in the oats, nuts, chocolate chips, and coconut; mix until well combined.
»Spoon a rounded 2 tbsp. of the cookie mixture onto the non-stick baking sheet, leaving an inch or two between each, and flatten slightly. I placed a few more chocolate chips on top of each cookie. Bake for 15-17 minutes and allow to cool slightly.
Coconut Oil Chocolate Fudge
1 cup coconut oil, melted
1/3 cup coconut milk
1/3 cup cacao or cocoa powder
1/3 cup honey
2 teaspoons vanilla extract
»Combine all ingredients in a bowl and mix until smooth and well mixed.
»Pour into a lined loaf 8x4 pan.
»Refrigerate overnight.
Baked Pears with Walnuts and Honey
› 2 large ripe pears
› 1/4 tsp ground cinnamon
› 2 tsp honey
› 1/4 cup crushed walnuts
»Preheat the oven to 350°F. Cut the pears in half and place them on a baking sheet (I cut a sliver off the other end so they sat upright). Using a spoon, scoop out the seeds.
»Sprinkle with cinnamon, top with walnuts, and drizzle 1/2 teaspoon honey over each one. Bake in the oven for 30 minutes.
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3 Healthy Budget Friendly
These easy recipes are simple, healthy, and family-friendly! If you need some delicious ideas - you have to check these out!
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Best Vegetables For Weight Loss
Beans and Carrots: Beans are full of protein and dietary fibers. They are tasty even when eaten raw, and are low in fat with high fiber content. Carrots, like beans, are also tasteful when eaten raw and are high in vitamins A, K, and C and minerals.
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