CraigBongelli

Confidence for men isn't always easy... but it's always possible! I'm sharing 3 easy things you can do if you want to know how to be more confident, especially as a man. Build your confidence and self esteem with these 3 daily habits.

The Westside Barbell system is the most infamous training system in the world and traveling to Westside to learn it directly from Louie Simmons himself was one of the most life changing experiences I've ever had. In this video I break down the Westside system exactly how Louie taught it to me.

Bill Kazmaier is a legend in the world of strongman. As a 4x world's strongest man, world powerlifting champion and holder of over 100 world records Kaz has been there and done that! Being mentored by Kaz changed my entire outlook strength training and no matter what your goals are, he's got something to teach you too!