My Journey with Nucific Bio X4: A Personal Review of Gut Health Support
✅ Read the detailed review here: https://www.consumerhealthdigest.com/weight-loss-reviews/bio-x4.html
🛒 Buy Now: https://www.ncfitrk.com/6W84Q7/B4HJDP/?source_id=CHD-Youtube
Chrissy's Nucific Bio X4 review reveals how this probiotic supports regularity and weight management. Curious if it’s worth trying? Don’t miss full Nucific Bio X4 review to find out. Watch now!
Social media profile-
Youtube: https://www.youtube.com/@The_Magical_Frequency/featured
Summary:
Chrissy provides a detailed overview of her experience with Nucific Bio X4, focusing on its benefits for gut health and regularity. In this Nucific Bio X4 review, she emphasizes how the probiotic supports regular bowel movements, which is essential for effective weight management. Chrissy notes that both her mother and friend also experienced similar positive effects. She highlights that the probiotic causes no discomfort, weird smells, or stomach pain, unlike some other supplements. The dark bottle design helps preserve freshness, and Chrissy recommends refrigerating it for best results.
This Nucific Bio X4 review also touches on how it can help manage cravings and support intermittent fasting. Chrissy believes that the probiotic lives up to its claims, making it a valuable addition to any wellness routine. Overall, this Nucific Bio X4 review suggests it’s worth trying for those seeking digestive support.
#nucificbiox4 #biox4review #biox4reviews #biox4 #nucific #probiotics #probioticsupplements #appetitesuppressant #weightloss #weightlossupport #consumerhealthdigest
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Cogniultra Review : My Journey to Improved Cognitive Function
✅Don't miss to learn more about Cogniultra: https://www.consumerhealthdigest.com/brain-enhancement-supplements/cogni-ultra-review.html
🛒Buy Now: https://commarycongst.com/45cb08bd-d756-4bad-a406-c655fa5f84ac?source=CHD-Youtube
Carolynneh, a busy marketing manager, shares her honest Cogniultra review. Struggling with brain fog? This supplement might be your answer! Watch to find out how Cogniultra helped her regain focus and mental sharpness. Don't miss this Cogniultra Review!
Summary:
Check out this comprehensive Cogniultra review by Carolynneh, a 44-year-old senior marketing manager dealing with intense corporate demands. Experiencing mental fatigue and decreased focus, she sought a natural solution and found Cogniultra. After trying it for a few weeks, Carolynneh experienced a significant improvement in her mental clarity and sharpness, enabling her to operate at peak performance even during long workdays.
Cogniultra, a blend of herbs, vitamins, and nutrients, re-energized her mentally, enhancing her focus and brain stamina. If you're looking for a safe, natural way to boost your cognitive performance, Carolynneh recommends trying Cogniultra. Make sure to watch the video for an in-depth Cogniultra review and insights from Carolynneh's experience.
#cogniultra #cogniultrareview #cogniultrareviews #brainhealth #brainsupplement #memory #brainfog #nootropics #neuroprotection #consumerhealthdigest
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Does Bio-X4 Help You Lose Weight? My Honest Bio X4 Review
✅ Read the detailed review here: https://www.consumerhealthdigest.com/weight-loss-reviews/bio-x4.html
🛒 Buy Now: https://www.ncfitrk.com/6W84Q7/B4HJDP/?source_id=CHD-Youtube
Find out how Nucific Bio-X4 can help digestion, reduce hunger, improve overall wellness, and promote weight loss. Watch the Nucific Bio-X4 review video now!
Video Transcript:
I actually like this product alot and I am gonna continue using it beacuse when I take it I have like that healthy energy feeling and to me that right there alone describes the good product.
#nucificbiox4 #biox4 #nucific #biox4review #nusificreview #probiotics #probioticsupplements #appetitesuppressant #weightloss #weightlossupport #weightlosssupplement #consumerhealthdigest
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LIV PURE Review (🚨BEWARE🚨) | Does It Really Work?
✅ For a detailed review of Liv Pure visit: https://www.consumerhealthdigest.com/liver-supplements-review/liv-pure.html
🛒 Buy Now: https://252e0zp2jjbr9z3ats0gvb1l1e.hop.clickbank.net/?tid=CHD_Youtube
Learn everything about Liv Pure! From what it is to how it works, we've got you covered in this detailed review. Learn about its ingredients, benefits, and how to make the most of it. Plus, find out how Liv Pure can help boost liver health and aid in weight loss. Tune in now!
Video Transcript:
Hi, my name is Tom, and today we are going to discuss Liv Pure, a supplement designed to support liver health and weight loss.
What is Liv Pure?
Liv Pure is a natural supplement that contains ingredients to optimize liver function. A healthy liver plays an important role in metabolism and detoxification. Liv Pure contains a proprietary blend of herbs, plant extracts, and nutrients to purify the liver and boost its fat-burning abilities. The supplement comes in easy-to-swallow capsule form and is recommended to take two capsules per day with meals.
Key Ingredients:
The main active ingredients in Liv Pure include Silymarin from milk thistle, known to support liver detoxification and regeneration. Betaine helps reverse liver damage and supports detox. Berberine fights inflammation and aids detoxification. Molybdenum and Glutathione help flush out environmental pollutants and support liver regeneration. All of these ingredients work together to improve overall liver health.
Liv Pure also contains Camellia Sinensis or green tea extract, Resveratrol, Genistein, Chlorogenic Acid, and Choline - all clinically proven to boost metabolism and support healthy weight loss. Green tea and resveratrol in particular have been researched extensively for their fat-burning properties.
Benefits of Liv Pure:
By optimizing liver function, Liv Pure can help boost metabolism, speed up calorie burning, and put the body in a fat-burning state. Users may also experience more energy, healthier skin, better sleep, reduced hunger, and clearer thinking. Liv Pure is manufactured in an FDA-registered facility following GMP standards and contains only natural, non-GMO ingredients. This ensures high-quality production and no potential side effects.
If you're looking for a natural way to support liver health and weight loss, Liv Pure may be worth considering. The supplement claims to provide liver support through its proprietary blend of ingredients to promote fat-burning and overall wellness. For best results, it should be combined with a healthy diet and exercise routine.
Let me know if you have any other questions! For more product reviews, check out our channel.
#livpure #livpurereviews #consumerhealthdigest #LIVPURE #livpureweightloss #livpurecapsules #weightlosssupplement #liverhealth
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My Two-Week Journey with Gundry MD MCT Wellness | MCT Wellness Review
✅Learn the benefits of Gundry MD MCT Wellness for your health. Visit now to find more: https://www.consumerhealthdigest.com/weight-loss-reviews/gundry-md-mct-wellness.html
🛒Buy Now: https://www.gdrytrk.com/6W84Q7/2SB9BPD/?source_id=CHD-Youtube
Check out this honest review of Dr. Gundry's MCT Wellness Powder by Russ Godfrey! Watch to see how this supplement has boosted his energy levels and workout performance.
Video Transcript:
Hey guys, how you doing today? My name's Russ Godfrey. Some call me the ratty dog. I run a senior fitness channel. I just got through working out, doing a video for my channel. And something that I went on to, I've been looking for something to help me with my energy.
I just hit 64 years old. And I went on the internet, went on YouTube, and I found a website, or not a website, it was a YouTube channel called Consumer Health Digest. Have you all ever heard of it? Anyway, I was looking around in there and they have all these different videos on different supplements. And I found this stuff called Dr. Gundry's MCT Wellness Powder. And there it is right here. Right here. Good stuff. I'm getting ready to use it.
I've been using it for about two weeks now. And I have really noticed a difference in my recovery from my workouts. My energy levels are way better. It seems that my brain power, I mean, it seems like I'm thinking a little more clearly as well.
I take it with a bottle of water. It takes one scoop, and you put it in a bottle of water. I put it in a bottle of water and I shake it up, you know, like a 16-ounce bottle of water. Here, let me show you. I was getting ready to mix it up right here. Here's my table where I mix all my protein shakes and stuff. But I take a bottle of water, and I take a scoop of MCT wellness powder. See it there? And I'll just cut my fingers around this and dump it down in that bottle. And it works great. I mean, it tastes really good. And the one that I got here is the watermelon lemonade. Really tastes excellent. It mixes in water very easily. Tastes just like you're drinking watermelon lemonade. It's good stuff.
But the results over the last two weeks have been phenomenal. And I've got more energy. I can get through my workouts quicker. I usually take one before I go on my workout. I usually go walk two miles and then I'll come in and hit my weights over here. I don't know if y'all can see my weights and stuff over there. And I'll do a video of my weight and my bench. And I've got an elliptical trainer and an exercise bike here. But anyway, it works great. Really does. And I can really tell the difference in my energy levels. But anyway, that's what I got to say about it.
Uh, check out this YouTube channel. It's really cool. It's got all kinds of different supplements on it and stuff. It's called the consumer health digest channel. Really neat. And but I like it. It's good stuff. Tastes good. And in fact, I'm getting ready to take it now because I got a good workout in and, I'm needing it. anyway guys, I appreciate y'all. This is my shop down here. You can see I do all kinds of work.
I'm a DIY I do, I ride unicycles. You know, I do all kinds of crazy stuff. But there's my workout center over there and there's my shop where I do a lot of work. And I build custom control systems for, these are one-off custom control systems for people. And my brain's got to be sharp to do this stuff. So anyway, that's what I know about it, guys. It's good stuff. Here it is again. Pick you some of this up. Really works good. All right. God bless.
#mctwellness #mctwellnessreview #gundrymd #weightloss #healthsupplement #nutrition #energy #weightmanagement #customerreviews #digestivehealth #consumerhealthdigest
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My Experience with Morning Complete: 10 Days of Use | Morning Complete Review
📋 👉 Don't miss to check out the reviews on: https://www.consumerhealthdigest.com/health-supplements/morning-complete.html
🛒 Buy Now: https://www.actitrk.com/6W84Q7/79C6G4/?source_id=CHD-Youtube
Find how Mark found relief and healing with ActivatedYou Morning Complete! If you're looking to improve gut health or just want something that really works, this could be your answer! Watch his incredible journey and see the difference it made for him.
Instagram: https://www.instagram.com/marc.williams.haiti/
YouTube: https://www.youtube.com/@MarcWilliams/videos
Video Transcript:
Hey guys, welcome to Consumer Health Digest. My name is Mark Williams and I just want to tell you about my story with ActivatedYou Morning Complete.
I had a vitamin B12 deficiency about eight years ago. And if you know anything about B12 deficiencies, they affect your nerves, right? So I woke up one morning, my legs were weak, a couple hours later my arms got weak, my breathing got difficult my thinking was cloudy I had tingling sensations, heart palpitations, and because B12 deficiencies affect your nerves, right?
So your nerves affect everything. So including my digestion, my digestion got really slow during that time. So I was trying to, you know, I didn't know that it was a B12 deficiency. So I was trying different things to help heal my body. And I was attacking this symptom, attacking that symptom. And for the digestion, because it was honestly over, it would be over a week before I would use the bathroom, which is scary because that can lead to a whole host of problems.
So with a B12 deficiency and my body just weak and in many ways just kind of shutting down, I came across this after 10 days of using it, here's what, here's what it looks like. I put some in a bottle, how to shake it up and just drink it down. But after 10 days of using it, I started to just use the bathroom regularly. This is with the vitamin B12 deficiency again, right?
So this stuff, this stuff really, really contributed to, my healing and it gave me a lot of hope to get better what it looks like, if you can see here, just a powder and they give you a scoop so you know exactly uh what to do, how much to put in your water or whatever liquid you would like. But this stuff got me going again and really really helped contribute to to my healing so I continued using this even after I found out it was a B12 deficiency.
I got on B12, healed my body, but this stuff with without the B12 and before that, this stuff was healing my gut and making things run smoothly. So that, for me that proved that this stuff works. With all the ingredients listed in the back, it's just amazing stuff it's a very scary time in my life, but one of the things I look back to one of the highlights, I learned a lot through that whole process, but activated you morning complete one of the absolute highlights of that time. And this stuff is amazing.
So if you guys are having trouble in that area or you just want to heal your gut, get some morning complete, try other things. They don't really work.
This stuff actually works. It takes about a week, week and a half to really kick in. But once it does, like you're good to go.
#morningcomplete #activatedyou #activatedyoumorningcomplete #maggieq #digestivehealth #guthealth #healthsupplements #consumerhealthdigest
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My Journey with Nucific Bio X4 | Nucific Bio X4 Review
✅ Read the detailed review here: https://www.consumerhealthdigest.com/weight-loss-reviews/bio-x4.html
🛒 Buy Now: https://www.ncfitrk.com/6W84Q7/B4HJDP/?source_id=CHD-Youtube
In this video, fitness expert Andrea Tavalaro talks about her experience with Nucific Bio X4. She shares how this supplement helped her fitness and well-being. Get useful tips and motivation from her story. Don't miss this inspiring testimonial! Watch now!
Instagram: https://www.instagram.com/tavi.fit/
Video Transcript:
Hey you'all I am Andrea. I wanted to hop on and give my honest review. An opinion of Bio- X4 by Nucific.
It's been through some stuff because it stays in my bag so pretend it's pretty.
I've been taking this supplement for quite a few years now. It has been my Game Changer supplement when it comes to absolutely everything with my gut health.
I was the kind of girl who absolutely every meal was painful, gave me a stomachache, was really messed with my relationship with food as I was always miserable, everything hurt and I was just on a quest for some type of supplement that would take away the pain, reduce the pain, something, anything, and I first saw this product.
I don't even know where, but I brought me to some YouTube and you know those YouTubers where it like draws while they talk and it's super satisfying. Oh, that was the first time I ever saw anything about this supplement and it talked about all the different things in this supplement.
What's really cool is that it's only a few things. It's probiotics, it's the EGCG, which is that green tea extract the Caralluma Fimbriata, which is a flower that helps with cravings and stuff like that. And then the last are three.
Digestive enzymes, so they literally break down what's in your body and help you kind of absorb what you need and eliminate what you don't need and having I think those digestive enzymes, the EGCG.
I don't know the trifecta of everything just made it where meals were enjoyable again, like I wasn't miserable after eating every single meal, and it's really kind of, you know, this four and-one weight loss, and it's so much more than that because I wasn't really looking for weight loss. I'm not wildly concerned.
I'm sure it definitely has helped me stay at 35, the same size I was when I was like 25. But it's a Game Changer product. If you want a happy tummy, this is it.
#nucificbiox4 #biox4 #nucific #probiotics #probioticsupplements #appetitesuppressant #weightloss #weightlossupport #consumerhealthdigest
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Boostaro Review: Does It Really Help Improve Performance?
🍆 Check out the detailed review: https://www.consumerhealthdigest.com/male-enhancement-reviews/boostaro.html
✅🔥 Buy Now: https://www.smloudtrack.com/4K8N1J1S2/BHQQXQS/?source_id=CHD-youtube
Watch our video to learn how Boostaro can make you feel better in the bedroom! Feel more energetic, boost your love life, and enjoy every moment! No weird side effects, just good vibes! FDA-approved and super safe.
Video Transcript:
Welcome to today's video where we’re gonna talk about a natural health supplement Boostaro. We'll break down what Boostaro is all about and help you decide if it's the right fit for you.
✅🔥So, what is Boostaro?
Boostaro is a natural health supplement, designed to give you energy boost in life. It's packed with powerful ingredients aimed at enhancing your overall well-being. We're going to take a closer look at what makes Boostaro special.
✅ The Powerful Ingredients:
Boostaro has ingredients like L-Citrulline, which helps improve blood circulation, essential for maintaining strength.
Vitamin C, which is vital for your overall health and keeping your arteries in tip-top shape. L-Proline, a key player in muscle and tissue repair.
Coenzyme Q10, an antioxidant that protects your body from harm.
Pine Bark Extract, known for promoting better blood flow.
L-Lysine, important for collagen synthesis and artery health.
Magnesium, which supports various bodily functions, including blood circulation.
And last but not least, Vitamin K2, promoting heart health.
✅ Benefits Of Boostaro:
What's in it for you? Well, Boostaro is here to reduce fatigue, enhance your stamina, and give you that boost when you need it most. Plus, it's easy to incorporate into your daily routine.
✅ How Does Boostaro Work?
So, how does Boostaro do all of this? It's pretty simple. The powerful blend of ingredients in Boostaro works together to improve blood flow, support your muscles and tissues, and keep your energy levels up. If you've been feeling like you're lagging behind in your daily activities. Then, Boostaro can be the solution you've been looking for.
✅ Final Thoughts:
Before we wrap up, remember, Boostaro isn't a magic potion. If you're curious to learn more, check out the link in the description for additional information.
Thanks for joining us today! We'll catch you in the next video with more product insights that can make a difference in your life. Don't forget to hit that subscribe button to stay in the loop. See you
next time!
#boostaro #boostaroreviews #consumerhealthdigest #boostaroreview #sexualhealthformen #staminabooster #testosteronebooster #energybooster
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Beverly Hills MD Deep Wrinkle Filler Review | Does It Really Work?
✅Read the detailed review here: https://www.consumerhealthdigest.com/anti-aging-reviews/beverly-hills-md-deep-wrinkle-filler.html
🛒 Buy Now: https://www.bevhtrk.com/6W84Q7/28WDKSK/?source_id=CHD-Youtube
Check out Christine's detailed review of Beverly Hills MD Deep Wrinkle Filler. Find out if it really helps achieve smoother, younger-looking skin like celebrities claim. Must watch!
Video Transcript:
Hi everyone. Welcome back to the channel on Christine, your skincare guide, and I have some exciting things to share with you.
I've been trying out one of the most talked about skincare products, and I'm here to let you know if it really lives up to all of the hype.
Today we're talking all things fine lines, anti-aging, and wrinkles. We've heard lots of promises from products before. Does the Beverly Hills, MD wrinkle filler really deliver? Let's find out.
Now I've seen my fair share of skincare trends. What sets this product apart is its unique formulation, filled with powerhouse ingredients like hyaluronic acid, peptides, and botanical extracts. It's not your average wrinkle filler.
Now, I will admit I do have wrinkles, but those pesky lines around your eyes? That is where this product can help.
Application is simple just dab gently onto problem areas, pat it in, do not rub it in. But does it really work?
Well, I like to say the results speak for themselves. Not only does it fill in fine wrinkles, but it hydrates and nourishes your skin as well with ingredients like vitamin B5 and grapeseed oil.
Now, I do strongly encourage you to only buy from the official website. I've dropped the link in the description below.
But enough about me. I want to hear from you. Have you tried the product? Drop your thoughts in the comments below.
Thanks for tuning in. Don't forget to stay fabulous and I'll see you in the next video.
#beverlyhillsmd #deepwrinklefiller #wrinklefiller #wrinkleremover #bhmdbeauty #antiwrinkle #skincare #skingoals #healthyskin #skinhealth #skincarelover #professionalskincare #consumerhealthdigest
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My Honest Review of Chuck Norris's Morning Kick Supplement | Morning Kick Reviews
🍵 Don't miss to check out the reviews at: https://www.consumerhealthdigest.com/health-supplements/morning-kick-review.html
🛒 Buy Now: https://www.roudtrk.com/6W84Q7/3XWW3J5/?source_id=CHD-youtube
Do you want to start your day with a kick? Try Roundhouse Provisions' Morning Kick, a delicious drink that Chuck Norris made for you. It has amazing stuff in it that will help your gut, your body, and your mind. Check out the full video.
Amy Solie maintains a dedicated gym routine, promotes a healthy lifestyle, and advocates for lichen sclerosis awareness. She had a positive experience with Roundhouse Morning Kick, suggesting it benefits her daily life. Instagram: https://www.instagram.com/the.mombun.diaries/
Video Transcript
Basically by Chuck Norris. I don't know if anybody's heard of this, but my husband kind of found it by happenstance well on YouTube shorts and he said to me he was like.
Hey. I ordered some Chuck Norris Greens. I'm like. What are you talking about? I thought he was joking, but it's a thing. Roundhouse provisions. Morning Kick.
This is strawberry lemonade flavor and it's got Power Greens probiotics & Ashwagandha. And honestly, this stuff is delicious. We have tried multiple myself especially since we've tried multiple different like Greens products in the past.
I have a really high sweet tooth, so I have a really hard time getting in the right amount of especially vegetables. I love vegetables, but just getting the right amount in your diet can be really challenging. So is like, let's give it a try.
Let's give it a go. I've tried so many other ones and that'll end up gritty and gross. I drink, maybe two glasses, and I'm done just because I can't do it anymore.
So I have wasted so much money, so much money down the drain on different brands. But you know. I hear Chuck Norris and this guy is kicking it in his late 80s. Still literally and figuratively. So he must be doing something right. So we gave it a go.
We got it and let me show you this stuff is almost. It's almost gone. I think we have maybe four servings left in this because we split this, so it's just one scoop for eight ounces of water once a day. We do it in the morning before we eat anything. Just so it gives our gut a chance to absorb and digest everything that's in there and it actually tastes good. So you guys saw that it was almost gone. We're gonna finish this, which has never happened.
With any Greens product before, and I'm not. I mean. I can even show you guys my cupboard full just because I don't have the heart to throw them away because they're expensive right U. But we're gonna finish this one because it actually tastes good. It actually tastes like Strawberry Lemonade. I mean there is still a little bit of that Greens flavor, but you kind of have to expect that with everything that's in it. It's got spinach, kale, wheatgrass, oat grass, alfalfa, and barley grass.
You hear all that, but it's actually good. So as far as the benefits go, as of right now. I don't think I've been using it long enough to really get the full effect of the pros and probiotics and the immunity boosters and everything. But I'm sure that will come with time.
However, I can say foreshore right off the bat. The energy is there, they say morning kick and it is. I usually have a cup of coffee and then round about noon. I'm reaching for my favorite energy drink when I do take this. I try to do it every day, but there are days that I forget. When I do take this, I'm not reaching for my energy drink. It does give me sustained energy throughout the day and I don't. I'm not jittery or anything like that. It's just a nice pick-me-up that's just kind of there all day long. Without me having to consume an energy drink. It doesn't have a whole bunch of sugar. It doesn't have a whole bunch of fake stuff in it. It's all greens, probiotics, fibers, and then some natural flavors. So like I said, we mixed one scoop with eight ounces of water.
I just use my little coffee frother honestly and mix it in. If you mix it really well, there's no grittiness to it. You might get a little bit left in the bottom of your cup. I think that's kind of hard to avoid with any of them, but it's actually palatable, so I love it and this is definitely what we're sticking with and what we will be sticking with for a long time.
So far the only negative of it I'm gonna be honest is the price it is a bit more spend. There is an option where you can subscribe and save, so you get a regular shipment of it.
#chucknorris #morningkick #consumerhealthdigest #fitnesssupplements #roundhousemorningkick #energybooster #healthsupplement
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My Experience with Bioma Probiotics | Bioma Probiotics Review
✅Don't miss to learn more about Bioma Probiotics: https://www.consumerhealthdigest.com/probiotic-supplements/bioma-gut-health-review.html
🛒Buy Now: https://kilohealth.go2cloud.org/aff_c?offer_id=60&aff_id=2266&source=CHD-Youtube
Join Ashley, a seasoned foodie, on her journey to reclaiming her love for food with Bioma Probiotics! Watch her heartfelt review sharing how Bioma's personalized probiotics helped her bid farewell to bloating and digestive discomfort, allowing her to savor every flavor without worry.
Video Transcript:
Hey, I'm Ashley, a seasoned foodie, and I have always appreciated the taste of food. Trying out different tastes and errors has always been my thing, but recently it was really frustrating. Every time that I was trying to pick a meal, it became like a form of Russian roulette.
I would not risk eating anything new, knowing full well that I would spend the rest of the evening in pain, bloated, and gassy. Embarrassed and frustrated by the constant flatulence, Bioma changed everything, though. The ability to engage with them through an online quiz was revolutionary.
It allowed me to know what my gut needs and which types of bacteria will be useful for my gut Bioma. Then I began taking their specially tailored probiotics. I experienced some changes.
Instead of having a bloated and gassy stomach, which has been common after eating meals, I was relieved of this ordeal. My digestion has become more settled and the best part, I no longer have to worry about it. Now I can enjoy a meal, taste the nuances and feel the talent behind the meals that are being served.
Through Bioma, I have found my love for food again and I got the key to taste the delicious wonders with no restrictions. I can go and grab a bite like I have always wanted to do. Now I can try out new dishes and fully enjoy the happiness with a contented tummy.
#bioma #biomareview #biomaprobiotics #guthealth #digestivewellness #healthygut #weightmanagement #prebiotics #probiotics #postbiotics #consumerhealthdigest
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Disclaimer: The information found on this video is not intended to replace professional medical advice or treatment. The content on this video is not intended to diagnose, treat*, cure or prevent any disease or medical condition. Individual results may vary. The content provider is responsible for the statements in the video.
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Top Secrets for a Healthy Gut and Faster Metabolism
In this video, Tori Hartline, a neurologically-based pediatric, prenatal, and family chiropractor, discusses the most effective strategy for improving gut health and metabolism. Learn simple techniques to activate your rest-and-digest mode (brake pedal) like meditation, chiropractic care, and more.
Don't miss it!
LinkedIn: https://www.linkedin.com/in/tori-hartline-52a065302/
Personal website: https://www.sunlifechiropractic.com/
Instagram: https://www.instagram.com/sunlifechiropractic/
Video Transcript:
The most important strategy you can implement for gut health and metabolism is nervous system regulation.
What is nervous system regulation? Well, our nervous system has two systems. We have our sympathetic, which is our fight or flight or our gas pedal, and we have parasympathetic, which is rest and digest, also known as the brake pedal.
Ideally, our lives are constantly stimulating this gas pedal, but high gas pedal without any brake pedal leaves us stressed out and exhausted. Impacts the gut health because digestion is specifically related to the parasympathetic brake pedal. Rest, regulate, restore, and digest.
High gas pedal or over-sympathetic or synthetic dominance leads to high cortisol. High cortisol leads to high inflammation, unwanted weight gain, and accumulated fatigue, which really disrupts our metabolism.
So how can you regulate your nervous system? You can regulate your nervous system by intentionally pushing the brake pedal.
Intentionally push the brake pedal through chiropractic adjustments, non-sleep deep rest, meditation, or other things that intentionally bring rest and digest into our lives and focus on decreasing the amount of stimuli or stress pushing the gas pedal.
Ultimately, there's not a magic supplement or even diet that can overcome a dysregulated nervous system.
#guthealth #metabolism #nervoussystem #stressrelief #digestion #highcortisol #inflammation #weightgain #chiropracticcare #consumerhealthdigest
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Disclaimer: The information found on this video is not intended to replace professional medical advice or treatment. The content on this video is not intended to diagnose, treat*, cure or prevent any disease or medical condition. Individual results may vary. The content provider is responsible for the statements in the video.
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