CocoYoga

From a dock in Muskoka, Canada, Coco's own silent practice to unlock the hips, reduce pain from sciatica, and prepare the legs and hips for deeper asana practice. Only one side is shown. Repeat on other side.

Winter Semester starts January 16th THE FIRST WEEK IS ALWAYS FREE!! Register online: https://lancercentre.uwindsor.ca/membership/index OR GET THE APP: https://golancers.ca/sports/2020/11/13/lancer-app Visit www.cocoyoga.ca for more information!

Coco Nicole Daignault, Yoga teacher for 23 years, on her international travels, and the influences they've brought to her practice and her teachings. Coco has developed Modified and Assisted Yoga techniques to support people with mobility limitations, special needs, acute and chronic pain. Visit www.cocoyoga.ca for more information and book Coco for your individual or group session, in-person or virtual.

With 23 years of experience, Coco teaches Yoga in Windsor, Canada, as well as online anywhere in the world! Her international training, her personal story, and her unique style are presented in this promotional video. Coco has developed Modified and Assisted Yoga techniques to teach people with mobility limitations, chronic and acute pain, and special needs. Book an online or in-person session for individual or group needs. Learn more by visiting www.cocoyoga.ca