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The kidneys are essential organs in keeping the body healthy. Normal kidney functioning is essential to: Control blood pressure. Regulate and maintain good fluid balance in the body. Remove waste products from the blood, including excess water, salts, and other chemicals. Produce red blood cells (which carry oxygen) and make important proteins needed by your body's tissues. The kidneys also produce a hormone called erythropoietin that stimulates red blood cell production. An estimated one out of every ten Americans have some form of kidney disease most of whom do not even know it! This VIDEO will help you understand what can damage your kidneys -and how you can prevent and even reverse these damaging habits, so you don't go on developing severe kidney disease. You may also want to get more about this video and how to maintain healthy kidney by CLICKING on the link below ⬇⬇⬇ ➟ https://bit.ly/3wJ7i20 Maintain kidney fitness, your health is an important priority and helping you achieve fitness is the aim of this video.