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The best thing that I could have ever done for my children check out that link below https://0b6c72ikorv9qi4ywnsef2-jfl.hop.clickbank.net 5 simple tips for those suffering from asthma, that can help reduce asthma. "Your breath is the bridge in between your body and soul" Take care of it ❣️💮

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Here are some of the natural remedies which are good for allergies. But check this out y'all!!!! Best thing I've ever did https://922dezglsjm3kc2y2pjgymuntx.hop.clickbank.net Nettles, Marshmallow, Acerola Cherry, Cayenne, Ginger. * Nettles is a longtime favorite of herbalists. is is rich in vitamins A and C, iron, calcium, magnesium, potassium, and chlorophyll. * Marshmallow is soothing to all parts of the body it comes in contact with, and contains large amounts of vitamin A, calcium, zinc and also contains some iron, sodium, iodine, and B-complex. * Acerola Cherry is excellent as an anti-histamine and has one of nature’s highest natural content of Vitamin C. * Cayenne contains quercitin, a natural antihistamine, which helps those with allergies and breathing problems. * Ginger is a good pain reliever and fights asthma . Also when you can’t quit coughing, good to drink hot ginger tea or hot water with ginger and honey in it because ginger stimulates circulation and helps clear your sinuses and lungs of mucus. For foods, Eat a balanced diet of fresh foods, red, green, black, yellow, orange color foods every day. In Asia, it is believed that if you eat 30 kinds of foods a day can keep you healthy. Here are the foods recommended for your allergies and health, Leeks, green onions, Daikon, dark green leaves, Raddish, beans, seaweeds, potatoes, sweet potatos. * Potatos have alot of Vitamin C and calcium . * Leeks and green onions soup is excellent for allergies and cold and flu. * Daikon (asian raddish) is a kind of Asian raddish that is really good for itchy skin * Sweet potatoes are great to avoid colds. * Beans have a lot of Vitamin E .