CaldwellMuayThaiClub

#muaythai training

Long time off

Pad and bag work Monday nights 6:30pm Light sparring Wednesday nights 6:30pm Elevate gym Nampa Idaho

CrossFit workout at Sergeants gym in Caldwell Idaho.

Today’s combos, working out of the clinch.

5am strength workout at Elevate gym in Nampa Idaho. TRX & Kettlebell https://www.actforamerica.org/civicrm/petition/sign?sid=17

Fun light sparring 👊🏼 Nice to see everyone improving and having fun! At Elevate gym in Nampa Idaho Monday and Wednesday 6:30pm

“Hulk” benchmark workout 🏋️‍♀️ At Sergents Fitness in Caldwell Idaho

Summer time fun with Epic Jenga game! Almost beat it 🙁

Couple days of classes at Sergents Fitness in Caldwell, Idaho. Congrats to everyone staying healthy 💪🏼 Chipman sucks, hopefully he doesn’t take over ATF. 2A is our right and gives us the ability to stop an enemies, foreign and domestic.

Pad work in kickboxing class at Elevate gym in Nampa Idaho. Monday and Wednesday at 6:30pm Pad and bag work Monday, light sparring Wednesday 👊🏼

Play sparring, kickboxing class at Elevate Gym in Nampa Idaho. Just having fun 🤠

CrossFit workout at Sergents in Caldwell Idaho 💪🏼 -burpees -box jumps -push press

Kettlebell Strength group fitness class at Elevate gym in Nampa Idaho 💪🏼

TRX/kettlebell workout 🏋️‍♀️ At Elevate gym in Nampa Idaho

Kickboxing class at Elevate gym in Nampa Idaho. Bag and pad work, worked on south paw 🐾

CrossFit workout at Sergents Gym in Caldwell Idaho -deadlifts -run -KB dbl rack hold 💪🏼

Kettlebell strength workout at Elevate gym in Nampa, Idaho

Clean and squat sequence at Sergents Fitness In Caldwell, Idaho.

Comrade Cena Kettlebell and TRX workout at Elevate gym in Nampa Idaho 💪🏼 Marxist/communist AOC

Cool beans from Hot Rod movie 🎥 You’re welcome 😊

Morning CrossFit workout 🏋️‍♀️ Barbell clean sequence Burpees Assault bike Dumbbell muscle cleans

Kettlebell and kettlebell TRX hybrid classes at Elevate gym in Nampa Idaho. Come get stronger and more coordinated 💪🏼

Pad work in kickboxing class at Elevate gym, Nampa Idaho Monday and Wednesday @ 6:30pm Sparring coming soon on Wednesdays

Pad work kickboxing class at Elevate gym in Nampa Idaho Monday and Wednesday nights 6:30pm