Description

Fitness for professionals who refuse to let busy schedules be an excuse. Build muscle, lose fat, gain strength. Real coaching, zero fluff.

Certifications

Level 3 Certified Personal Training

Level 3 Certified Exercise Referral

Level 2 Fitness Instructor

Mental Health Awareness in Fitness

From 110 kg to Champion: My Journey to Help You Find Yours

Hi, I'm Ammar and I know exactly what it feels like to look in the mirror and not recognise the person staring back.

Seven years ago, I was carrying 110 kg on my frame, feeling sluggish, unmotivated, and frankly, disappointed in myself. Today, I'm a lean 85 kg, multiple bodybuilding competition winner, and most importantly – I've helped over 100 people just like you completely transform their lives.

But this isn't about me showing off. It's about proving that if I can lose 25 kg and completely transform my body and mindset, so can you.

Why I Do What I Do

The moment everything changed for me wasn't when I stepped on stage as a bodybuilding champion. It was when my first client – a busy mum of three – sent me a photo of herself confidently wearing a bikini for the first time in 8 years.

That's when I discovered my true calling: the pure joy that comes from helping others unlock their potential.

For the past 15+ years as a Level 4 Personal Trainer, I've made it my mission to cut through the fitness industry BS and deliver programs that actually work for real people with real lives.

My No-BS Philosophy

Here's what I believe: You don't need to spend 2 hours in the gym. You don't need expensive supplements. You don't need to eat cardboard and call it a meal plan.

What you DO need is:

✅ A proven system that works with your busy schedule

✅ Honest guidance from someone who's walked the path

✅ Programs designed for real results, not Instagram likes

✅ Support from someone who genuinely cares about your success

Who I Help (And Why It Works):

My specialty lies in transforming three types of people:

Busy Professionals – I get it. 12-hour days, client dinners, stress eating at your desk. I've created systems that work around your demanding schedule, not against it.

New Mums – Your body has done something incredible. Now let's help you feel incredible in it again. My programs respect your new reality while delivering the results you're craving.

Complete Beginners – Remember, I started at 110 kg with zero fitness knowledge. I'll meet you exactly where you are and guide you every step of the way.

Start Your Build Busy Journey Today!