Buddy3019

Buddy3019

2 Followers
    Deadlifts 90 kg x 6 😵
    0:55
    6 mins Burpees
    6:49
    Controlled Pull ups
    0:17
    90 kg back squat
    0:20
    120 kg deadlift
    0:11
    September 26, 2023
    24:38
    August 26, 2023
    0:39
    85 kg x 4 deadlifts 😱
    0:26
    Landmine Lunge and Push
    0:46
    Landmine Lunge and Push
    0:46
    Banded Row Tucks
    0:32
    June 2, 2023
    0:56
    June 2, 2023
    1:21
    70 kg back squat (110 % of body weight)
    0:28
    65 kg bent-over rows (100 % of body weight)
    0:37
    Spin class Standing Sprints (double time) 🚴🏻
    1:00
    2 minutes Later: 65 kg back squat (100 % of body weight)
    0:53
    EPIC FAIL!!! 65 Kg Back Squat (100 % of body weight)
    0:45
    110 kg Hip Thrusts (170 % of body weight) 🤪
    1:06
    60 kg Bench Press (92 % of body weight) 🤪
    0:53
    Bent-Over Rows (60 kgs) - 93 % of Body Weight
    0:48
    Front Squat (50 kgs weights) 77 % of body weight
    0:43
    May 7, 2023
    1:16
    60 Minute Spin (Indoor Cycling) - 800 plus Calories
    1:10