BobandBrad

BobandBrad

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    Osteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.
    14:28

    Osteoporosis Exercises to Strengthen the Spine, Improve Posture, & Stop Compression Fractures.

     181  views
    2 Surprising Problems That Cause Falls - Research 62+
    9:21

    2 Surprising Problems That Cause Falls - Research 62+

     288  views
    POP Your Hip Into Motion With 4 Stretches!
    8:06

    POP Your Hip Into Motion With 4 Stretches!

     262  views
    Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!
    4:32

    Single BEST 60 Second Posture Exercise, You Can Do It ANYWHERE!

     607  views 1 comment
    7 Advantages To A Sit To Stand Chair
    5:06

    7 Advantages To A Sit To Stand Chair

     414  views
    Top 10 Stretches for Cyclists Before & After Riding to Stop Pain Injury
    11:46

    Top 10 Stretches for Cyclists Before & After Riding to Stop Pain Injury

     336  views
    Is A $24 Massage Gun Worth It? SURPRISING Results
    8:07

    Is A $24 Massage Gun Worth It? SURPRISING Results

     334  views
    My Knee Hurts Here! 10 Typical Pain Spots And What They Mean
    15:16

    My Knee Hurts Here! 10 Typical Pain Spots And What They Mean

     347  views 1 comment
    Best Push-Ups For Beginners Or Over 60, You Can Do It!
    10:47

    Best Push-Ups For Beginners Or Over 60, You Can Do It!

     270  views 1 comment
    #1 Reason You Should Walk Backwards 1x / day (15 min)
    8:25

    #1 Reason You Should Walk Backwards 1x / day (15 min)

     295  views
    30 Second Full Body Exercise, Do Daily IF 55 & Over
    8:36

    30 Second Full Body Exercise, Do Daily IF 55 & Over

     255  views
    Should You Become A Physical Therapist? Personality Fit? Salary? Jobs Available?
    12:26

    Should You Become A Physical Therapist? Personality Fit? Salary? Jobs Available?

     240  views
    BIG 3! Perfect Posture Stretches-Anywhere & Any Age
    6:38

    BIG 3! Perfect Posture Stretches-Anywhere & Any Age

     424  views
    Top 3 ways to treat De Quervains or texting thumb
    6:49

    Top 3 ways to treat De Quervains or texting thumb

     362  views 1 comment
    Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet
    7:58

    Two SIMPLE Ways To Help You Get Out Of A Low Chair Or Stand From A Low Toilet

     352  views
    Top 5 Ways to Relieve Muscle Soreness & Recover Faster (Plus 3 to AVOID)
    12:13

    Top 5 Ways to Relieve Muscle Soreness & Recover Faster (Plus 3 to AVOID)

     309  views
    5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus
    9:46

    5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus

     361  views
    How To Fix Chest Pain (Not Heart Related) #shorts
    0:35

    How To Fix Chest Pain (Not Heart Related) #shorts

     215  views
    How To Shrink Swollen Ankles To Look Skinny Again
    12:04

    How To Shrink Swollen Ankles To Look Skinny Again

     304  views
    BOSU Ball - 10 Best Balance Exercises for Athlete & Post Rehabilitation.
    10:58

    BOSU Ball - 10 Best Balance Exercises for Athlete & Post Rehabilitation.

     191  views
    Spondylolisthesis (ADVANCED EXERCISES) for active people.
    5:42

    Spondylolisthesis (ADVANCED EXERCISES) for active people.

     196  views
    Stop Vertigo - Dizziness at Home; Brandt Daroff Maneuver
    7:02

    Stop Vertigo - Dizziness at Home; Brandt Daroff Maneuver

     306  views 2 comments
    Top 3 Exercises for the Rotator Cuff (using Stretch Band)
    4:56

    Top 3 Exercises for the Rotator Cuff (using Stretch Band)

     222  views
    Top 3 Ways To Treat Muscle Spasms or Cramps (Charley Horse)
    5:42

    Top 3 Ways To Treat Muscle Spasms or Cramps (Charley Horse)

     384  views 2 comments
    Improve Walking with Less Arthritic Pain with 7 At Home Exercises & Therapist Tip, _Walk On!_
    11:56

    Improve Walking with Less Arthritic Pain with 7 At Home Exercises & Therapist Tip, _Walk On!_

     328  views