BalefulRogue

Thanks for Watching❤️ ⭐Welcome to our channel, we hope you enjoy our content! Our channel is centered around a group of hard working men with hobbies consisting of: Powerlifting, Bodybuilding, Martial Arts, Hunting, etc. We hope you give us the opportunity to become a part of your routine via: Podcasts, How To's, Vlogs, and much more!⭐ In this video I bench press 315lbs for 10 reps in 25 seconds. I plan on reattempting at a later date and eventually getting 12 reps! Subscribe to be the first to see! 👇 Check out all of our socials & extra content here: https://linktr.ee/balefulrogue https://www.instagram.com/balefulrogue/ I want to see everyone grow and succeed in reaching their goals. 📈🤝 I greatly appreciate your viewership and wish you all the best as you pursue your goals. 🙏 A little bit about me: My name is Jackson Futrell. My main focus is on powerlifting, however I do enjoy a clean physique so bodybuilding tactics are utilized. I am also a martial artist so flexibility and functionality are important to me. I have been lifting since I was late 13 years of age, and have progressed through trial and error. My duty to my subscribers and the fitness community is to help you progress even faster than I did by sharing my experiences. This includes my failures, but also my accomplishments. I hope we can build a strong, positive community of people dedicated to making themselves better by the day. 🤝 My current lifts are: Bench: 415lbs Deadlift: 600lbs Squat: 525lbs @ 182lbs body weight Stay South Strong💪

Thanks for Watching❤️ ⭐Welcome to our channel, we hope you enjoy our content! Our channel is centered around a group of hard working men with hobbies consisting of: Powerlifting, Bodybuilding, Martial Arts, Hunting, etc. We hope you give us the opportunity to become a part of your routine via: Podcasts, How To's, Vlogs, and much more!⭐ In this vlog I eat Chicfila, hit 575lbs during my deadlift session, and end the day in a relaxing hot tub. Wish everyday could be like this! 📚 Chapters in this Video: 00:00 - 00:30 INTRO 00:30 - 07:26 MORNING 07:26 - 11:57 MALL & CHICFILA 11:57 - 13:58 PREWORKOUT VIBES 13:58 - 16:30 DEADLIFT 16:30 - 19:58 MOTIVATIONAL MESSAGE 19:58 - 24:48 HOT TUB & EVENING 👇 Check out all of our socials & extra content here: https://linktr.ee/balefulrogue https://www.instagram.com/balefulrogue/ I want to see everyone grow and succeed in reaching their goals. 📈🤝 I greatly appreciate your viewership and wish you all the best as you pursue your goals. 🙏 A little bit about me: My name is Jackson Futrell. My main focus is on powerlifting, however I do enjoy a clean physique so bodybuilding tactics are utilized. I am also a martial artist so flexibility and functionality are important to me. I have been lifting since I was late 13 years of age, and have progressed through trial and error. My duty to my subscribers and the fitness community is to help you progress even faster than I did by sharing my experiences. This includes my failures, but also my accomplishments. I hope we can build a strong, positive community of people dedicated to making themselves better by the day. 🤝 My current lifts are: Bench: 415lbs Deadlift: 600lbs Squat: 525lbs @ 182lbs body weight Stay South Strong💪 Big thanks to these wonderful creators who generously allow creators like me to use their content! ❤️ ♪ Copyright Free Music Provided By: Music track: Cinematic by Aylex Source: https://freetouse.com/music Royalty Free Music (Free Download) Music By: Balázs Varga Track: Silent Minds & Empty Hearts Track: A New Beginning Spotify: https://open.spotify.com/artist/2oIR4... Apple Music: https://music.apple.com/artist/730828130

Thanks for Watching❤️ ⭐Welcome to our channel, we hope you enjoy our content! Our channel is centered around a group of hard working men with hobbies consisting of: Powerlifting, Bodybuilding, Martial Arts, Hunting, etc. We hope you give us the opportunity to become a part of your routine via: Podcasts, How To's, Vlogs, and much more!⭐ In this video I attempt to eat 10 McChickens in under 5 minutes. I plan on reattempting at a future date, maybe with one of my gym bro's. 📚 Chapters in this Video: 00:00 - 00:45 Intro 00:45 - 02:46 Getting the Food 02:46 - 03:43 Setting Up 03:43 - 14:40 EAT 14:40 - 19:13 Final Thoughts 👇 Check out all of our socials & extra content here: https://linktr.ee/balefulrogue https://www.instagram.com/balefulrogue/ I want to see everyone grow and succeed in reaching their goals. 📈🤝 I greatly appreciate your viewership and wish you all the best as you pursue your goals. 🙏 A little bit about me: My name is Jackson Futrell. My main focus is on powerlifting, however I do enjoy a clean physique so bodybuilding tactics are utilized. I am also a martial artist so flexibility and functionality are important to me. I have been lifting since I was late 13 years of age, and have progressed through trial and error. My duty to my subscribers and the fitness community is to help you progress even faster than I did by sharing my experiences. This includes my failures, but also my accomplishments. I hope we can build a strong, positive community of people dedicated to making themselves better by the day. 🤝 My current lifts are: Bench: 415lbs Deadlift: 600lbs Squat: 525lbs @ 182lbs body weight Stay South Strong💪 Big thanks to these wonderful creators who generously allow creators like me to use their content! ❤️ ♪ Copyright Free Music Provided By: Music track: Cinematic by Aylex Source: https://freetouse.com/music Royalty Free Music (Free Download) Music track: Marshmallow by Lukrembo Source: https://freetouse.com/music Free To Use Music for Videos

Thanks for Watching❤️ ⭐Welcome to our channel, we hope you enjoy our content! Our channel is centered around a group of hard working men with hobbies consisting of: Powerlifting, Bodybuilding, Martial Arts, Hunting, etc. We hope you give us the opportunity to become a part of your routine via: Podcasts, How To's, Vlogs, and much more!⭐ In this video I go over the benefits of sleeping naked and it's effect on testosterone. 📚 Chapters in this Video: 00:00 - 00:20 Intro 00:20 - 02:30 Cooler Environments 02:30 - 04:50 Optimal Temperatures 04:50 - 06:16 Extra Benefits 06:16 - 06:39 Final Thoughts Resources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8764298/#:~:text=We%20found%20a%20possible%20association,on%20muscle%20strength%20is%20small. https://pubmed.ncbi.nlm.nih.gov/30102388/ https://www.tandfonline.com/doi/abs/10.3109/01485018808987051 https://www.ajog.org/article/S0002-9378(13)00146-4/fulltext 👇 Check out all of our socials & extra content here: https://linktr.ee/balefulrogue https://www.instagram.com/balefulrogue/ I want to see everyone grow and succeed in reaching their goals. 📈🤝 I greatly appreciate your viewership and wish you all the best as you pursue your goals. 🙏 A little bit about me: My name is Jackson Futrell. My main focus is on powerlifting, however I do enjoy a clean physique so bodybuilding tactics are utilized. I am also a martial artist so flexibility and functionality are important to me. I have been lifting since I was late 13 years of age, and have progressed through trial and error. My duty to my subscribers and the fitness community is to help you progress even faster than I did by sharing my experiences. This includes my failures, but also my accomplishments. I hope we can build a strong, positive community of people dedicated to making themselves better by the day. 🤝 My current lifts are: Bench: 415lbs Deadlift: 600lbs Squat: 525lbs @ 182lbs body weight Stay South Strong💪 Big thanks to these wonderful creators who generously allow creators like me to use their content! ❤️ ♪ Copyright Free Music Provided By: Music track: Cinematic by Aylex Source: https://freetouse.com/music Royalty Free Music (Free Download)

Thanks for Watching❤️ ⭐Welcome to our channel, we hope you enjoy our content! Our channel is centered around a group of hard working men with hobbies consisting of: Powerlifting, Bodybuilding, Martial Arts, Hunting, etc. We hope you give us the opportunity to become a part of your routine via: Podcasts, How To's, Vlogs, and much more!⭐ In this vlog me and Tomlin hit an insane chest workout after church. He also crushes a new bench pr of 320lbs! After our workout I head to KFC to refuel and get some calories down! 📚 Chapters in this Video: 00:00 - 04:28 Morning 04:28 - 19:59 CHEST DAY 19:59 - 26:45 KFC 26:45 - 32:35 Rest of Evening 👇 Check out all of our socials & extra content here: https://linktr.ee/balefulrogue https://www.instagram.com/balefulrogue/ I want to see everyone grow and succeed in reaching their goals. 📈🤝 I greatly appreciate your viewership and wish you all the best as you pursue your goals. 🙏 A little bit about me: My name is Jackson Futrell. My main focus is on powerlifting, however I do enjoy a clean physique so bodybuilding tactics are utilized. I am also a martial artist so flexibility and functionality are important to me. I have been lifting since I was late 13 years of age, and have progressed through trial and error. My duty to my subscribers and the fitness community is to help you progress even faster than I did by sharing my experiences. This includes my failures, but also my accomplishments. I hope we can build a strong, positive community of people dedicated to making themselves better by the day. 🤝 My current lifts are: Bench: 415lbs Deadlift: 600lbs Squat: 525lbs @ 182lbs body weight Stay South Strong💪 Big thanks to these wonderful creators who generously allow creators like me to use their content! ❤️ ♪ Copyright Free Music Provided By: Music track: Cinematic by Aylex Source: https://freetouse.com/music Royalty Free Music (Free Download) Music By: Balázs Varga Track: Disconnected Spotify: https://open.spotify.com/artist/2oIR4... Apple Music: https://music.apple.com/artist/730828130 Track: Silent Minds & Empty Hearts Spotify: https://open.spotify.com/artist/2oIR4... Apple Music: https://music.apple.com/artist/730828130

Thanks for Watching❤️ ⭐Welcome to our channel, we hope you enjoy our content! Our channel is centered around a group of hard working men with hobbies consisting of: Powerlifting, Bodybuilding, Martial Arts, Hunting, etc. We hope you give us the opportunity to become a part of your routine via: Podcasts, How To's, Vlogs, and much more!⭐ In this vlog me and Tomlin blast our arms for arm day. During this vlog my new camera arrives. I also show the differences between the IPhone 13 Pro and Sony ZV1. 📚 Chapters in this Video: 00:00 - 11:00 Beginning of a New Day 11:00 - 13:47 Work 13:47 - 20:35 Unboxing Sony ZV1 20:35 - 24:27 IPhone 13 Pro vs Sony ZV1 24:27 - 40:12 BLASTIN' ARMS 40:12 - 1:04:40 Camera Review & Evening 👇 Check out all of our socials & extra content here: https://linktr.ee/balefulrogue https://www.instagram.com/balefulrogue/ I want to see everyone grow and succeed in reaching their goals. 📈🤝 I greatly appreciate your viewership and wish you all the best as you pursue your goals. 🙏 A little bit about me: My name is Jackson Futrell. My main focus is on powerlifting, however I do enjoy a clean physique so bodybuilding tactics are utilized. I am also a martial artist so flexibility and functionality are important to me. I have been lifting since I was late 13 years of age, and have progressed through trial and error. My duty to my subscribers and the fitness community is to help you progress even faster than I did by sharing my experiences. This includes my failures, but also my accomplishments. I hope we can build a strong, positive community of people dedicated to making themselves better by the day. 🤝 My current lifts are: Bench: 415lbs Deadlift: 600lbs Squat: 525lbs @ 182lbs body weight Stay South Strong💪 Big thanks to these wonderful creators who generously allow creators like me to use their content! ❤️ ♪ Copyright Free Music Provided By: Music track: Cinematic by Aylex Source: https://freetouse.com/music Royalty Free Music (Free Download) Money Rain - Moire Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/money-rain License code: THTF7D30AEQUPSTQ Music track: Morpheus by Pratzapp Source: https://freetouse.com/music No Copyright Background Music

Thanks for Watching❤️ ⭐Welcome to our channel, we hope you enjoy our content! Our channel is centered around a group of hard working men with hobbies consisting of: Powerlifting, Bodybuilding, Martial Arts, Hunting, etc. We hope you give us the opportunity to become a part of your routine via: Podcasts, How To's, Vlogs, and much more!⭐ In this video I go over the benefits of sleep and how much you should be getting every night. I also discuss the detrimental effects a lack of sleep has on muscle recovery and growth. 📚 Chapters in this Video: 00:00 - 00:20 Intro 00:20 - 02:50 How Long Should You Sleep? 02:50 - 12:48 Negative Impacts of Less Sleep 12:48 -14:34 MAJOR STUDY 14:34 - 16:02 Naps 16:02 - 20:42 Tips for Getting More Sleep 20:42 - 21:37 Resources & Final Thoughts 👇 Check out all of our socials & extra content here: https://linktr.ee/balefulrogue https://www.instagram.com/balefulrogue/ I want to see everyone grow and succeed in reaching their goals. 📈🤝 I greatly appreciate your viewership and wish you all the best as you pursue your goals. 🙏 A little bit about me: My name is Jackson Futrell. My main focus is on powerlifting, however I do enjoy a clean physique so bodybuilding tactics are utilized. I am also a martial artist so flexibility and functionality are important to me. I have been lifting since I was late 13 years of age, and have progressed through trial and error. My duty to my subscribers and the fitness community is to help you progress even faster than I did by sharing my experiences. This includes my failures, but also my accomplishments. I hope we can build a strong, positive community of people dedicated to making themselves better by the day. 🤝 My current lifts are: Bench: 415lbs Deadlift: 600lbs Squat: 525lbs @ 182lbs body weight Stay South Strong💪 Big thanks to these wonderful creators who generously allow creators like me to use their content! ❤️ ♪ Copyright Free Music Provided By: Music track: Cinematic by Aylex Source: https://freetouse.com/music Royalty Free Music (Free Download)

Thanks for Watching❤️ ⭐Welcome to our channel, we hope you enjoy our content! Our channel is centered around a group of hard working men with hobbies consisting of: Powerlifting, Bodybuilding, Martial Arts, Hunting, etc. We hope you give us the opportunity to become a part of your routine via: Podcasts, How To's, Vlogs, and much more!⭐ In this vlog I discuss what I do for work as well as my landscaping side hustle. My grandmother also gives her advice for the younger generation and I show the new Smith and Wesson Shield Plus I got for my concealed carry. I used to carry my Ruger LCPII, but after finding a Shield Plus I couldn't resist! 📚 Chapters in this Video: 00:00 - 10:01 My Business 10:01 - 12:20 NEW GUN 12:20 -18:15 Grandmother's Advice 18:15 - 29:42 Afternoon 👇 Check out all of our socials & extra content here: https://linktr.ee/balefulrogue https://www.instagram.com/balefulrogue/ I want to see everyone grow and succeed in reaching their goals. 📈🤝 I greatly appreciate your viewership and wish you all the best as you pursue your goals. 🙏 A little bit about me: My name is Jackson Futrell. My main focus is on powerlifting, however I do enjoy a clean physique so bodybuilding tactics are utilized. I am also a martial artist so flexibility and functionality are important to me. I have been lifting since I was late 13 years of age, and have progressed through trial and error. My duty to my subscribers and the fitness community is to help you progress even faster than I did by sharing my experiences. This includes my failures, but also my accomplishments. I hope we can build a strong, positive community of people dedicated to making themselves better by the day. 🤝 My current lifts are: Bench: 415lbs Deadlift: 600lbs Squat: 525lbs @ 182lbs body weight Stay South Strong💪

Thanks for Watching❤️ ⭐Welcome to our channel, we hope you enjoy our content! Our channel is centered around a group of hard working men with hobbies consisting of: Powerlifting, Bodybuilding, Martial Arts, Hunting, etc. We hope you give us the opportunity to become a part of your routine via: Podcasts, How To's, Vlogs, and much more!⭐ In this video two seasoned weightlifters give you some insight into Alex Eubank. First we shed some light into the extreme and rapid increase in Alex's testosterone levels from ~200 to now over 900 total testosterone. We discuss who he is as well as react to some of his content. What do you think, is he natty or not? 📚 Chapters in this Video: 00:00 - 02:05 EVIDENCE 02:05 - 06:00 Background on Alex 06:00 - 19:00 Alex's Suspicious Test Levels 19:00 - 43:10 Discussion 43:10 - 55:29 Reacting to Alex Eubank's Content 55:29 - 1:02:06 Closing Thoughts 👇 Check out all of our socials & extra content here: https://linktr.ee/balefulrogue https://www.instagram.com/balefulrogue/ I want to see everyone grow and succeed in reaching their goals. 📈🤝 I greatly appreciate your viewership and wish you all the best as you pursue your goals. 🙏 A little bit about me: My name is Jackson Futrell. My main focus is on powerlifting, however I do enjoy a clean physique so bodybuilding tactics are utilized. I am also a martial artist so flexibility and functionality are important to me. I have been lifting since I was late 13 years of age, and have progressed through trial and error. My duty to my subscribers and the fitness community is to help you progress even faster than I did by sharing my experiences. This includes my failures, but also my accomplishments. I hope we can build a strong, positive community of people dedicated to making themselves better by the day. 🤝 My current lifts are: Bench: 415lbs Deadlift: 600lbs Squat: 525lbs @ 182lbs body weight Stay South Strong💪

Thanks for Watching❤️ ⭐Welcome to our channel, we hope you enjoy our content! Our channel is centered around a group of hard working men with hobbies consisting of: Powerlifting, Bodybuilding, Martial Arts, Hunting, etc. We hope you give us the opportunity to become a part of your routine via: Podcasts, How To's, Vlogs, and much more!⭐ In this video I ask my Grandmother if she could give any advice to the younger generation, what would she say? I want to see everyone grow and succeed in reaching their goals. 📈🤝 I greatly appreciate your viewership and wish you all the best as you pursue your goals. 🙏 👇 Check out all of our socials & extra content here: https://linktr.ee/balefulrogue https://www.instagram.com/balefulrogue/ A little bit about me: My name is Jackson Futrell. My main focus is on powerlifting, however I do enjoy a clean physique so bodybuilding tactics are utilized. I am also a martial artist so flexibility and functionality are important to me. I have been lifting since I was late 13 years of age, and have progressed through trial and error. My duty to my subscribers and the fitness community is to help you progress even faster than I did by sharing my experiences. This includes my failures, but also my accomplishments. I hope we can build a strong, positive community of people dedicated to making themselves better by the day. 🤝 My current lifts are: Bench: 415lbs Deadlift: 600lbs Squat: 525lbs @ 182lbs body weight Stay South Strong💪

Thanks for Watching ❤️ We appreciate the support from you and look forward to continuing to grow our community through our shared love for fitness and being the best version of yourself you can be! 📚 Chapters in this Video: 00:00 - 00:24 Epic Intro 00:24 - 06:05 Pre-Workout Vibes 06:05 - 09:00 Warm Up 09:00 - 33:28 SQUATS 33:28 - 36:19 Calf Raises 36:19 - 43:55 Hamstring Curls 43:55 - 49:47 Leg Extensions 49:47 - 50:07 TOTAL VOLUME/BREAKDOWN 50:07 - 51:50 MOG SESH 51:50 - 58:12 Post-Workout Vibes 👇 Check out all of our socials & extra content here: https://linktr.ee/balefulrogue https://www.instagram.com/balefulrogue/ In this video me and Quinn take on the Tom Platz Leg Day with high ambitions. We would total over 58,000lbs in volume by the end of the workout. Stay tuned for this brutal beat down as we crush our legs. I want to see everyone grow and succeed in reaching their goals. 📈🤝 I greatly appreciate your viewership and wish you all the best as you pursue your goals. 🙏 Stay South Strong❗ 💪 A little bit about me: My main focus is on powerlifting, however I do enjoy a clean physique so bodybuilding tactics are utilized. I am also a martial artist so flexibility and functionality are important to me. I have been lifting since I was late 13 years of age, and have progressed through trial and error. My duty to my followers and the fitness community is to help you guys progress even faster than I did by sharing my experiences. Including not only my accomplishments, but also my failures. My current lifts are: Bench: 415lbs Deadlift: 600lbs Squat: 525lbs @ 182lbs body weight ♪ Copyright Free Music Provided By: Suspensful Intro Credits: Music: Fear of The Dark by Soundridemusic Link to Video:https://www.youtube.com/watch?v=eQTtfMgz4Ow&ab_channel=Soundridemusic-NoCopyrightMusic Track: Disconnected Track: A New Beginning Track: Silent Minds & Empty Hearts Artist: Balázs Varga https://www.youtube.com/channel/UCYTp81JMFtPXtJ1jIhUJTFg Big thanks to these wonderful creators who generously allow creators like me to use their content! ❤️

I'm still coming over... Hope all of our subscribers obtain Jay Cutler's Aesthetic Level 🔥